Receta Montana Boudin Hot Links - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	smoke 147.87g	chicken bouillion 16.0g	garlic 44.8g	olive oil 108.0g	onion 124.32g	sage 1.05g	celery 4.0g	celery salt 9.86g	cumin 6.3g	pepper 4.2g	balsamic vinegar 85.0g	ice water 1894.4g	onion 99.0g	onions 288.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.67	7.53	0.0	0.99	0.11	0.72	1.11	1.12	0.46	0.42	0.0	1.09	5.27	21.49	21.49
Total Fat (g)	0.0	2.22	0.34	108.0	0.1	0.13	1.01	0.21	1.4	0.14	0.0	0.0	0.1	0.55	114.2	114.2
Carbohydrates (g)	0.0	2.88	32.57	0.0	9.39	0.64	1.65	6.28	2.79	2.72	14.48	0.0	9.25	21.14	103.78	103.78
Ash (g)	n/a	n/a	1.47	0.0	0.42	0.08	0.37	1.37	0.48	0.18	0.31	1.89	0.35	2.33	9.27	9.27
Calories (kcal)	0.0	42.72	148.736	954.72	39.782	3.308	15.68	31.453	23.625	10.71	74.8	0.0	39.6	92.16	1477.294	1477.294
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.9	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.98	n/a	1.88	1.88
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	2.81	n/a	n/a	n/a	n/a	n/a	6.43	n/a	1.95	n/a	11.19	11.19
Fructose (g)	n/a	n/a	n/a	n/a	2.51	n/a	n/a	n/a	n/a	n/a	6.27	n/a	1.28	n/a	10.06	10.06
Lactose (g)	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.02	0.02
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	0.36	2.89	0.0	113.43	0.08	0.24	0.89	0.51	0.44	64.98	1892.51	88.22	258.71	2423.26	2423.26
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.78	10.89	0.0	6.24	0.02	0.03	3.54	0.14	0.03	12.71	0.0	4.2	6.71	47.27	47.27
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	4.4	0.0	1.1	0.4	0.5	2.7	0.7	1.1	n/a	0.0	1.7	7.5	20.1	20.1
Calcium (mg)	n/a	29.92	35.84	1.08	24.864	17.346	70.68	57.878	58.653	18.354	22.95	56.832	22.77	207.36	624.527	624.527
Iron (mg)	n/a	0.16	1.23	0.6	0.32	0.3	1.8	0.77	4.18	1.21	0.61	0.0	0.21	4.26	15.66	15.66
Magnesium (mg)	n/a	8.96	25.984	0.0	11.189	4.494	17.6	19.326	23.058	8.148	10.2	18.944	9.9	57.6	215.402	215.402
Phosphorus (mg)	n/a	26.56	186.816	0.0	33.566	0.956	21.88	39.637	31.437	7.266	16.15	0.0	28.71	106.56	499.538	499.538
Potassium (mg)	0.0	49.44	493.248	1.08	147.941	11.235	56.0	432.657	112.644	52.878	95.2	0.0	144.54	794.88	2391.743	2391.743
Sodium (mg)	0.0	2973.76	11.648	2.16	9.946	0.116	6.4	141.491	10.584	1.848	19.55	75.776	3.96	46.08	3303.318	3303.318
Zinc (mg)	n/a	0.01	1.18	0.0	0.16	0.05	0.28	0.27	0.3	0.06	0.07	0.19	0.17	1.12	3.86	3.86
Copper (mg)	n/a	0.0	0.067	0.0	0.075	0.008	0.055	0.056	0.055	0.047	0.026	0.189	0.04	0.23	0.848	0.848
Manganese (mg)	n/a	n/a	0.246	0.0	0.099	0.033	0.303	n/a	0.21	0.236	0.111	0.0	0.129	0.461	1.828	1.828
Selenium (mcg)	n/a	4.5	17.0	0.0	0.6	0.0	0.5	1.5	0.3	0.1	n/a	0.0	0.5	1.7	26.8	26.8
Vitamin A, IU (IU)	n/a	n/a	0.0	0.0	1.243	61.95	2.08	193.453	80.01	12.558	0.0	0.0	1.98	2871.36	3224.634	3224.634
Retinol (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	0.0	0.0	3.098	0.12	9.663	4.032	0.63	0.0	0.0	0.0	144.0	161.542	161.542
Beta Carotene (mcg)	n/a	0.0	0.0	0.0	1.243	36.593	1.24	116.052	48.006	6.552	n/a	0.0	0.99	1722.24	1932.916	1932.916
Vitamin E (mg)	n/a	0.07	0.28	15.5	0.02	0.08	0.04	0.55	0.21	0.03	n/a	0.0	0.02	1.58	18.39	18.39
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.252	n/a	0.0	0.0	0.0	0.252	0.252
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	7.459	9.051	0.0	500.494	28.224	8.61	n/a	0.0	3.96	3274.56	3832.358	3832.358
Tocopherol, beta (mg)	n/a	n/a	0.0	0.12	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.12	0.12
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.9	0.0	n/a	0.0	n/a	n/a	0.19	n/a	n/a	0.0	n/a	1.09	1.09
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.2	8.1	0.0	6.0	0.3	0.7	8.5	0.5	0.9	0.0	0.0	7.3	54.1	86.6	86.6
Thiamin (mg)	n/a	0.016	0.211	0.0	0.05	0.008	0.014	0.043	0.04	0.005	n/a	0.0	0.05	0.173	0.608	0.608
Riboflavin (mg)	n/a	0.069	0.067	0.0	0.025	0.004	0.012	0.049	0.021	0.01	n/a	0.0	0.03	0.23	0.516	0.516
Niacin (mg)	n/a	0.394	0.309	0.0	0.162	0.06	0.122	0.458	0.289	0.048	n/a	0.0	0.119	1.526	3.486	3.486
Pantothenic acid (mg)	n/a	n/a	n/a	0.0	0.124	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.119	0.23	0.474	0.474
Vitamin B-6 (mg)	n/a	0.016	1.317	0.0	0.162	0.028	0.036	0.045	0.028	0.014	n/a	0.0	0.119	0.173	1.938	1.938
Folate (mcg)	n/a	5.12	0.896	0.0	28.594	2.877	0.4	10.55	0.63	0.42	n/a	0.0	18.81	184.32	252.617	252.617
Vitamin B-12 (mcg)	n/a	0.05	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.05	0.05
Choline (mg)	n/a	18.3	30.2	0.3	6.8	0.5	1.0	12.1	1.6	0.5	n/a	0.0	6.0	16.4	93.7	93.7
Folic acid (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.099	0.0	0.012	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.058	0.178	0.178
Threonine (g)	n/a	n/a	0.211	0.0	0.025	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.202	0.457	0.457
Isoleucine (g)	n/a	n/a	0.291	0.0	0.012	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.23	0.544	0.544
Leucine (g)	n/a	n/a	0.461	0.0	0.037	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.317	0.845	0.845
Lysine (g)	n/a	n/a	0.26	0.0	0.037	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.259	0.596	0.596
Methionine (g)	n/a	n/a	0.152	0.0	0.012	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.058	0.222	0.222
Cystine (g)	n/a	n/a	0.076	0.0	0.012	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.089	0.089
Phenylalanine (g)	n/a	n/a	0.215	0.0	0.025	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.173	0.442	0.442
Tyrosine (g)	n/a	n/a	0.099	0.0	0.012	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.144	0.265	0.265
Valine (g)	n/a	n/a	0.318	0.0	0.025	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.23	0.593	0.593
Arginine (g)	n/a	n/a	0.748	0.0	0.137	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.099	0.374	1.358	1.358
Histidine (g)	n/a	n/a	0.139	0.0	0.012	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.086	0.248	0.248
Alanine (g)	n/a	n/a	0.157	0.0	0.025	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.23	0.432	0.432
Aspartic acid (g)	n/a	n/a	0.578	0.0	0.087	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.089	0.49	1.244	1.244
Glutamic acid (g)	n/a	n/a	0.954	0.0	0.224	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.257	1.094	2.53	2.53
Glycine (g)	n/a	n/a	0.237	0.0	0.025	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.259	0.551	0.551
Proline (g)	n/a	n/a	0.116	0.0	0.025	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.346	0.497	0.497
Serine (g)	n/a	n/a	0.224	0.0	0.025	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.23	0.499	0.499
Cholesterol (mg)	0.0	2.08	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	2.08	2.08
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.549	0.063	14.915	n/a	0.074	0.088	0.055	0.097	0.041	0.0	0.0	0.04	0.086	16.007	16.007
Phytosterols (mg)	n/a	n/a	3.584	238.68	n/a	2.562	2.4	n/a	4.284	3.864	n/a	n/a	14.85	n/a	270.224	270.224
Monounsaturated Fat (g)	0.0	0.858	0.009	78.797	n/a	0.02	0.637	0.04	0.885	0.042	n/a	0.0	0.01	0.086	81.384	81.384
Polyunsaturated (g)	0.0	0.717	0.17	11.362	n/a	0.018	0.149	0.103	0.207	0.047	n/a	0.0	0.02	0.202	12.994	12.994