Receta Monterey Ranch Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups shredded Monterey Jack Cheese blend
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ranch dressing
45.0g 		bread
16.0g 		butter
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.46 1.88 0.01 2.35 9.4
Total Fat (g) 23.13 0.29 1.01 24.43 97.72
Carbohydrates (g) 3.01 9.03 0.0 12.04 48.16
Ash (g) 1.22 0.35 0.03 1.59 6.36
Calories (kcal) 217.8 46.24 8.963 273.003 1092.012
Starch (g) 0.8 n/a n/a 0.8 3.2
Sucrose (g) 0.68 n/a n/a 0.68 2.72
Glucose (dextrose) (g) 0.22 n/a n/a 0.22 0.88
Fructose (g) 0.18 n/a n/a 0.18 0.72
Lactose (g) 0.03 n/a n/a 0.03 0.12
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 17.18 4.45 0.2 21.83 87.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.1 0.41 0.0 1.51 6.04
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.4 0.0 0.7 2.8
Calcium (mg) 13.95 7.04 0.3 21.29 85.16
Iron (mg) 0.28 0.58 0.0 0.86 3.44
Magnesium (mg) 2.25 4.48 0.025 6.755 27.02
Phosphorus (mg) 72.45 18.24 0.3 90.99 363.96
Potassium (mg) 27.9 20.48 0.3 48.68 194.72
Sodium (mg) 367.2 104.0 7.2 478.4 1913.6
Zinc (mg) 0.18 0.15 0.0 0.33 1.32
Copper (mg) 0.018 0.022 0.0 0.04 0.16
Manganese (mg) 0.018 0.083 0.0 0.101 0.404
Selenium (mcg) 1.1 4.3 0.0 5.4 21.6
Vitamin A, IU (IU) 17.1 0.0 31.238 48.338 193.352
Retinol (mcg) 4.5 0.0 8.388 12.888 51.552
Vitamin A, RAE (mcg_RAE) 4.5 0.0 8.55 13.05 52.2
Beta Carotene (mcg) 0.9 0.0 1.975 2.875 11.5
Vitamin E (mg) 2.13 0.03 0.03 2.19 8.76
Vitamin D (IU) n/a n/a 0.7 0.7 2.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.05 1.92 0.0 14.97 59.88
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.0 1.6 6.4
Thiamin (mg) 0.045 0.069 0.0 0.114 0.456
Riboflavin (mg) 0.027 0.046 0.0 0.074 0.296
Niacin (mg) 0.005 0.762 0.001 0.767 3.068
Pantothenic acid (mg) 0.36 0.053 0.001 0.414 1.656
Vitamin B-6 (mg) 0.009 0.016 0.0 0.025 0.1
Folate (mcg) 1.8 23.68 0.038 25.518 102.072
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.15 0.6
Choline (mg) n/a 2.4 0.2 2.6 10.4
Folic acid (mcg) 0.0 18.72 0.0 18.72 74.88
Tryptophan (g) n/a 0.019 0.0 0.019 0.076
Threonine (g) n/a 0.045 0.001 0.045 0.18
Isoleucine (g) n/a 0.059 0.001 0.06 0.24
Leucine (g) n/a 0.11 0.001 0.111 0.444
Lysine (g) n/a 0.048 0.001 0.049 0.196
Methionine (g) n/a 0.024 0.0 0.024 0.096
Cystine (g) n/a 0.038 0.0 0.039 0.156
Phenylalanine (g) n/a 0.078 0.001 0.079 0.316
Tyrosine (g) n/a 0.03 0.001 0.031 0.124
Valine (g) n/a 0.069 0.001 0.07 0.28
Arginine (g) n/a 0.059 0.0 0.06 0.24
Histidine (g) n/a 0.034 0.0 0.034 0.136
Alanine (g) n/a 0.053 0.0 0.053 0.212
Aspartic acid (g) n/a 0.072 0.001 0.073 0.292
Glutamic acid (g) n/a 0.526 0.002 0.529 2.116
Glycine (g) n/a 0.058 0.0 0.058 0.232
Proline (g) n/a 0.178 0.001 0.179 0.716
Serine (g) n/a 0.072 0.001 0.073 0.292
Cholesterol (mg) 14.85 0.0 2.688 17.538 70.152
Trans Fat (g) 0.171 n/a n/a 0.171 0.684
Saturated Fat (g) 3.609 0.08 0.642 4.331 17.324
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.126 0.056 0.263 5.444 21.776
Polyunsaturated (g) 12.749 0.126 0.038 12.913 51.652