Receta Monterey-Ranch Chicken Tortilla Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 burrito sized tortillas

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	ranch dressing 20.0g	colby jack cheese 28.25g	tomatoes 9.4g	olives 33.75g	onions 4.8g	bacon 18.9g	Total Per Serving	Total for Recipe
Protein (g)	0.21	6.81	0.08	0.0	0.09	2.19	9.38	112.56
Total Fat (g)	10.28	8.81	0.02	33.75	0.01	8.51	61.38	736.56
Carbohydrates (g)	1.34	0.46	0.37	0.0	0.35	0.12	2.64	31.68
Ash (g)	0.54	n/a	0.05	n/a	0.04	0.47	1.1	13.2
Calories (kcal)	96.8	108.48	1.693	298.35	1.536	86.562	593.421	7121.052
Starch (g)	0.35	n/a	0.0	n/a	n/a	n/a	0.35	4.2
Sucrose (g)	0.3	n/a	0.0	n/a	n/a	n/a	0.3	3.6
Glucose (dextrose) (g)	0.1	n/a	0.12	n/a	n/a	n/a	0.21	2.52
Fructose (g)	0.08	n/a	0.13	n/a	n/a	n/a	0.21	2.52
Lactose (g)	0.01	n/a	0.0	n/a	n/a	n/a	0.01	0.12
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.64	11.19	8.89	0.0	4.31	7.6	39.62	475.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.49	0.14	0.25	0.0	0.11	0.0	0.99	11.88
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.1	0.0	0.1	0.0	0.4	4.8
Calcium (mg)	6.2	202.27	0.94	0.338	3.456	1.134	214.338	2572.056
Iron (mg)	0.12	0.21	0.03	0.19	0.07	0.09	0.71	8.52
Magnesium (mg)	1.0	7.345	1.034	0.0	0.96	2.268	12.607	151.284
Phosphorus (mg)	32.2	127.125	2.257	0.0	1.776	35.532	198.89	2386.68
Potassium (mg)	12.4	29.38	22.286	0.338	13.248	39.312	116.963	1403.556
Sodium (mg)	163.2	161.025	0.47	0.675	0.768	157.437	483.575	5802.9
Zinc (mg)	0.08	0.86	0.02	0.0	0.02	0.22	1.19	14.28
Copper (mg)	0.008	0.011	0.006	0.0	0.004	0.013	0.042	0.504
Manganese (mg)	0.008	n/a	0.01	n/a	0.008	0.004	0.03	0.36
Selenium (mcg)	0.5	4.1	0.0	0.0	0.0	3.8	8.4	100.8
Vitamin A, IU (IU)	7.6	n/a	78.33	n/a	47.856	6.993	140.779	1689.348
Retinol (mcg)	2.0	63.28	0.0	0.0	0.0	2.079	67.359	808.308
Vitamin A, RAE (mcg_RAE)	2.0	65.258	3.949	0.0	2.4	2.079	75.686	908.232
Beta Carotene (mcg)	0.4	22.6	42.221	0.0	28.704	0.0	93.925	1127.1
Vitamin E (mg)	0.95	0.08	0.05	4.84	0.03	0.05	5.99	71.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	241.948	0.0	0.0	0.0	241.948	2903.376
Lutein + zeaxanthin (mcg)	5.8	0.0	11.566	0.0	54.576	0.0	71.942	863.304
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	n/a	n/a	0.02	0.03	0.36
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.7	0.0	1.2	0.0	0.9	0.0	2.8	33.6
Thiamin (mg)	0.02	0.006	0.004	0.0	0.003	0.053	0.085	1.02
Riboflavin (mg)	0.012	0.107	0.002	0.0	0.004	0.021	0.146	1.752
Niacin (mg)	0.002	0.025	0.055	0.0	0.025	0.724	0.832	9.984
Pantothenic acid (mg)	0.16	n/a	0.008	n/a	0.004	0.098	0.271	3.252
Vitamin B-6 (mg)	0.004	0.023	0.008	0.0	0.003	0.04	0.077	0.924
Folate (mcg)	0.8	5.085	1.411	0.0	3.072	0.378	10.745	128.94
Vitamin B-12 (mcg)	0.07	0.23	0.0	0.0	0.0	0.13	0.43	5.16
Choline (mg)	n/a	4.4	0.6	0.1	0.3	8.8	14.2	170.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.001	n/a	0.001	0.019	0.021	0.252
Threonine (g)	n/a	n/a	0.003	n/a	0.003	0.085	0.091	1.092
Isoleucine (g)	n/a	n/a	0.002	n/a	0.004	0.102	0.108	1.296
Leucine (g)	n/a	n/a	0.003	n/a	0.005	0.17	0.178	2.136
Lysine (g)	n/a	n/a	0.003	n/a	0.004	0.181	0.189	2.268
Methionine (g)	n/a	n/a	0.001	n/a	0.001	0.049	0.051	0.612
Cystine (g)	n/a	n/a	0.001	n/a	n/a	0.025	0.026	0.312
Phenylalanine (g)	n/a	n/a	0.007	n/a	0.003	0.087	0.096	1.152
Tyrosine (g)	n/a	n/a	0.001	n/a	0.002	0.068	0.071	0.852
Valine (g)	n/a	n/a	0.002	n/a	0.004	0.117	0.123	1.476
Arginine (g)	n/a	n/a	0.002	n/a	0.006	0.142	0.15	1.8
Histidine (g)	n/a	n/a	0.001	n/a	0.001	0.083	0.086	1.032
Alanine (g)	n/a	n/a	0.003	n/a	0.004	0.14	0.147	1.764
Aspartic acid (g)	n/a	n/a	0.013	n/a	0.008	0.206	0.227	2.724
Glutamic acid (g)	n/a	n/a	0.04	n/a	0.018	0.323	0.382	4.584
Glycine (g)	n/a	n/a	0.002	n/a	0.004	0.153	0.159	1.908
Proline (g)	n/a	n/a	0.002	n/a	0.006	0.121	0.129	1.548
Serine (g)	n/a	n/a	0.003	n/a	0.004	0.083	0.09	1.08
Cholesterol (mg)	6.6	25.99	0.0	0.0	0.0	12.852	45.442	545.304
Trans Fat (g)	0.076	n/a	n/a	n/a	n/a	0.0	0.076	0.912
Saturated Fat (g)	1.604	5.548	0.003	4.661	0.001	2.833	14.651	175.812
Phytosterols (mg)	n/a	n/a	0.658	n/a	n/a	n/a	0.658	7.896
Monounsaturated Fat (g)	2.278	2.548	0.003	24.624	0.001	3.789	33.244	398.928
Polyunsaturated (g)	5.666	0.263	0.008	3.551	0.003	0.951	10.441	125.292