Receta Monterey-Ranch Chicken Tortilla Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 burrito sized tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		ranch dressing
20.0g 		colby jack cheese
28.25g 		tomatoes
9.4g 		olives
33.75g 		onions
4.8g 		bacon
18.9g 		Total Per Serving Total for Recipe
Protein (g) 0.21 6.81 0.08 0.0 0.09 2.19 9.38 112.56
Total Fat (g) 10.28 8.81 0.02 33.75 0.01 8.51 61.38 736.56
Carbohydrates (g) 1.34 0.46 0.37 0.0 0.35 0.12 2.64 31.68
Ash (g) 0.54 n/a 0.05 n/a 0.04 0.47 1.1 13.2
Calories (kcal) 96.8 108.48 1.693 298.35 1.536 86.562 593.421 7121.052
Starch (g) 0.35 n/a 0.0 n/a n/a n/a 0.35 4.2
Sucrose (g) 0.3 n/a 0.0 n/a n/a n/a 0.3 3.6
Glucose (dextrose) (g) 0.1 n/a 0.12 n/a n/a n/a 0.21 2.52
Fructose (g) 0.08 n/a 0.13 n/a n/a n/a 0.21 2.52
Lactose (g) 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.64 11.19 8.89 0.0 4.31 7.6 39.62 475.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.49 0.14 0.25 0.0 0.11 0.0 0.99 11.88
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.1 0.0 0.4 4.8
Calcium (mg) 6.2 202.27 0.94 0.338 3.456 1.134 214.338 2572.056
Iron (mg) 0.12 0.21 0.03 0.19 0.07 0.09 0.71 8.52
Magnesium (mg) 1.0 7.345 1.034 0.0 0.96 2.268 12.607 151.284
Phosphorus (mg) 32.2 127.125 2.257 0.0 1.776 35.532 198.89 2386.68
Potassium (mg) 12.4 29.38 22.286 0.338 13.248 39.312 116.963 1403.556
Sodium (mg) 163.2 161.025 0.47 0.675 0.768 157.437 483.575 5802.9
Zinc (mg) 0.08 0.86 0.02 0.0 0.02 0.22 1.19 14.28
Copper (mg) 0.008 0.011 0.006 0.0 0.004 0.013 0.042 0.504
Manganese (mg) 0.008 n/a 0.01 n/a 0.008 0.004 0.03 0.36
Selenium (mcg) 0.5 4.1 0.0 0.0 0.0 3.8 8.4 100.8
Vitamin A, IU (IU) 7.6 n/a 78.33 n/a 47.856 6.993 140.779 1689.348
Retinol (mcg) 2.0 63.28 0.0 0.0 0.0 2.079 67.359 808.308
Vitamin A, RAE (mcg_RAE) 2.0 65.258 3.949 0.0 2.4 2.079 75.686 908.232
Beta Carotene (mcg) 0.4 22.6 42.221 0.0 28.704 0.0 93.925 1127.1
Vitamin E (mg) 0.95 0.08 0.05 4.84 0.03 0.05 5.99 71.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 241.948 0.0 0.0 0.0 241.948 2903.376
Lutein + zeaxanthin (mcg) 5.8 0.0 11.566 0.0 54.576 0.0 71.942 863.304
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a 0.02 0.03 0.36
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.0 1.2 0.0 0.9 0.0 2.8 33.6
Thiamin (mg) 0.02 0.006 0.004 0.0 0.003 0.053 0.085 1.02
Riboflavin (mg) 0.012 0.107 0.002 0.0 0.004 0.021 0.146 1.752
Niacin (mg) 0.002 0.025 0.055 0.0 0.025 0.724 0.832 9.984
Pantothenic acid (mg) 0.16 n/a 0.008 n/a 0.004 0.098 0.271 3.252
Vitamin B-6 (mg) 0.004 0.023 0.008 0.0 0.003 0.04 0.077 0.924
Folate (mcg) 0.8 5.085 1.411 0.0 3.072 0.378 10.745 128.94
Vitamin B-12 (mcg) 0.07 0.23 0.0 0.0 0.0 0.13 0.43 5.16
Choline (mg) n/a 4.4 0.6 0.1 0.3 8.8 14.2 170.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a 0.001 0.019 0.021 0.252
Threonine (g) n/a n/a 0.003 n/a 0.003 0.085 0.091 1.092
Isoleucine (g) n/a n/a 0.002 n/a 0.004 0.102 0.108 1.296
Leucine (g) n/a n/a 0.003 n/a 0.005 0.17 0.178 2.136
Lysine (g) n/a n/a 0.003 n/a 0.004 0.181 0.189 2.268
Methionine (g) n/a n/a 0.001 n/a 0.001 0.049 0.051 0.612
Cystine (g) n/a n/a 0.001 n/a n/a 0.025 0.026 0.312
Phenylalanine (g) n/a n/a 0.007 n/a 0.003 0.087 0.096 1.152
Tyrosine (g) n/a n/a 0.001 n/a 0.002 0.068 0.071 0.852
Valine (g) n/a n/a 0.002 n/a 0.004 0.117 0.123 1.476
Arginine (g) n/a n/a 0.002 n/a 0.006 0.142 0.15 1.8
Histidine (g) n/a n/a 0.001 n/a 0.001 0.083 0.086 1.032
Alanine (g) n/a n/a 0.003 n/a 0.004 0.14 0.147 1.764
Aspartic acid (g) n/a n/a 0.013 n/a 0.008 0.206 0.227 2.724
Glutamic acid (g) n/a n/a 0.04 n/a 0.018 0.323 0.382 4.584
Glycine (g) n/a n/a 0.002 n/a 0.004 0.153 0.159 1.908
Proline (g) n/a n/a 0.002 n/a 0.006 0.121 0.129 1.548
Serine (g) n/a n/a 0.003 n/a 0.004 0.083 0.09 1.08
Cholesterol (mg) 6.6 25.99 0.0 0.0 0.0 12.852 45.442 545.304
Trans Fat (g) 0.076 n/a n/a n/a n/a 0.0 0.076 0.912
Saturated Fat (g) 1.604 5.548 0.003 4.661 0.001 2.833 14.651 175.812
Phytosterols (mg) n/a n/a 0.658 n/a n/a n/a 0.658 7.896
Monounsaturated Fat (g) 2.278 2.548 0.003 24.624 0.001 3.789 33.244 398.928
Polyunsaturated (g) 5.666 0.263 0.008 3.551 0.003 0.951 10.441 125.292