| 2 tsp Roasted sesame seed oil |
1 teaspoon |
$5.89 per 1 5/8 ounces
|
$0.35 |
| 2 x Green onions, thinly sliced |
1 onions |
$1.09 per cup
|
$0.16 |
| 2 c. Bok choy, thinly sliced |
1 cup |
$1.49 per pound
|
$0.23 |
| 1/2 x Red bell pepper thinly sliced |
1/4 bell pepper |
$3.29 per pound
|
$0.22 |
| 1 x Carrot, thinly sliced |
1/2 carrot |
$1.49 per pound
|
$0.10 |
| 1/2 c. Mushrooms, thinly sliced |
1/4 cup |
$3.69 per 8 ounces
|
$0.28 |
| 1/2 c. Mung bean sprouts |
1/4 cup |
$1.69 per 8 ounces
|
$0.19 |
| 4 ounce Reduced-fat tofu, crumbled |
2 oz |
$2.19 per 14 ounces
|
$0.31 |
| 2 tsp Fresh ginger, peeled, grated |
1 teaspoon |
$2.99 per pound
|
$0.01 |
| 1 x Garlic clove, chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 Tbsp. Tamari or possibly soy sauce |
1 1/2 teaspoons |
$2.59 per 10 fluid ounces
|
$0.06 |
| 6 x Frzn Chinese pancakes Or possibly- whole wheat crepes (thawed) |
3 pancakes |
n/a
|
|
| Total per Serving |
$1.94 |
| Total Recipe |
$3.88 |
Suggestions?