Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		radish
8.1g 		onion
99.0g 		chillies
49.28g 		turmeric
1.1g 		flour
250.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 1.09 0.99 0.09 25.83 n/a n/a 28.04 28.04
Total Fat (g) 0.01 0.1 0.1 0.11 2.45 n/a n/a 2.76 2.76
Carbohydrates (g) 0.28 9.25 4.66 0.71 190.78 n/a n/a 205.67 205.67
Ash (g) 0.04 0.35 0.3 0.07 1.18 n/a n/a 1.93 1.93
Calories (kcal) 1.296 39.6 19.71 3.894 910.0 n/a n/a 974.5 974.5
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.98 n/a 0.03 n/a n/a n/a 1.01 1.01
Glucose (dextrose) (g) 0.09 1.95 n/a 0.0 n/a n/a n/a 2.04 2.04
Fructose (g) 0.06 1.28 n/a 0.0 n/a n/a n/a 1.34 1.34
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 7.72 88.22 43.23 0.12 29.8 n/a n/a 169.09 169.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.15 4.2 2.51 0.04 0.68 n/a n/a 7.57 7.57
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 1.7 0.7 0.2 6.8 n/a n/a 9.5 9.5
Calcium (mg) 2.025 22.77 8.87 2.013 37.5 n/a n/a 73.178 73.178
Iron (mg) 0.03 0.21 0.59 0.46 11.6 n/a n/a 12.88 12.88
Magnesium (mg) 0.81 9.9 12.319 2.123 55.0 n/a n/a 80.152 80.152
Phosphorus (mg) 1.62 28.71 22.667 2.948 270.0 n/a n/a 325.945 325.945
Potassium (mg) 18.873 144.54 167.535 27.775 267.5 n/a n/a 626.223 626.223
Sodium (mg) 3.159 3.96 3.449 0.418 5.0 n/a n/a 15.986 15.986
Zinc (mg) 0.02 0.17 0.15 0.05 1.75 n/a n/a 2.14 2.14
Copper (mg) 0.004 0.04 0.084 0.007 0.35 n/a n/a 0.484 0.484
Manganese (mg) 0.006 0.129 0.118 0.086 1.7 n/a n/a 2.039 2.039
Selenium (mcg) 0.0 0.5 0.2 0.0 84.8 n/a n/a 85.6 85.6
Vitamin A, IU (IU) 0.567 1.98 580.952 0.0 0.0 n/a n/a 583.499 583.499
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 29.072 0.0 0.0 n/a n/a 29.072 29.072
Beta Carotene (mcg) 0.324 0.99 330.635 0.0 0.0 n/a n/a 331.949 331.949
Vitamin E (mg) 0.0 0.02 0.34 0.03 0.15 n/a n/a 0.54 0.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.81 3.96 357.244 0.0 45.0 n/a n/a 407.014 407.014
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.18 n/a n/a 0.18 0.18
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 0.95 n/a n/a 0.96 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.05 n/a n/a 0.05 0.05
Vitamin C (mg) 1.2 7.3 119.5 0.3 0.0 n/a n/a 128.3 128.3
Thiamin (mg) 0.001 0.05 0.044 0.002 1.975 n/a n/a 2.071 2.071
Riboflavin (mg) 0.003 0.03 0.044 0.003 1.225 n/a n/a 1.305 1.305
Niacin (mg) 0.02 0.119 0.468 0.057 14.75 n/a n/a 15.414 15.414
Pantothenic acid (mg) 0.014 0.119 0.03 n/a 1.1 n/a n/a 1.262 1.262
Vitamin B-6 (mg) 0.006 0.119 0.138 0.02 0.1 n/a n/a 0.382 0.382
Folate (mcg) 2.025 18.81 11.333 0.429 457.5 n/a n/a 490.097 490.097
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.5 6.0 5.5 0.5 26.0 n/a n/a 38.6 38.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 n/a n/a 385.0 385.0
Tryptophan (g) 0.001 0.01 0.015 n/a 0.325 n/a n/a 0.35 0.35
Threonine (g) 0.002 0.02 0.034 n/a 0.7 n/a n/a 0.756 0.756
Isoleucine (g) 0.002 0.01 0.034 n/a 0.9 n/a n/a 0.946 0.946
Leucine (g) 0.002 0.03 0.054 n/a 1.775 n/a n/a 1.861 1.861
Lysine (g) 0.002 0.04 0.044 n/a 0.575 n/a n/a 0.661 0.661
Methionine (g) 0.001 0.0 0.01 n/a 0.45 n/a n/a 0.461 0.461
Cystine (g) 0.001 0.0 0.02 n/a 0.55 n/a n/a 0.571 0.571
Phenylalanine (g) 0.003 0.03 0.03 n/a 1.3 n/a n/a 1.363 1.363
Tyrosine (g) 0.001 0.01 0.02 n/a 0.775 n/a n/a 0.805 0.805
Valine (g) 0.003 0.02 0.039 n/a 1.05 n/a n/a 1.112 1.112
Arginine (g) 0.003 0.099 0.049 n/a 1.05 n/a n/a 1.202 1.202
Histidine (g) 0.001 0.01 0.02 n/a 0.575 n/a n/a 0.605 0.605
Alanine (g) 0.002 0.02 0.039 n/a 0.825 n/a n/a 0.887 0.887
Aspartic acid (g) 0.005 0.089 0.143 n/a 1.1 n/a n/a 1.337 1.337
Glutamic acid (g) 0.013 0.257 0.128 n/a 8.7 n/a n/a 9.098 9.098
Glycine (g) 0.002 0.03 0.034 n/a 0.925 n/a n/a 0.992 0.992
Proline (g) 0.002 0.01 0.044 n/a 3.0 n/a n/a 3.056 3.056
Serine (g) 0.002 0.02 0.039 n/a 1.3 n/a n/a 1.362 1.362
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.04 0.01 0.034 0.4 n/a n/a 0.486 0.486
Phytosterols (mg) 0.567 14.85 n/a 0.902 n/a n/a n/a 16.319 16.319
Monounsaturated Fat (g) 0.002 0.01 0.005 0.018 0.225 n/a n/a 0.26 0.26
Polyunsaturated (g) 0.004 0.02 0.054 0.024 1.025 n/a n/a 1.127 1.127