Receta MOOMIE'S BEAUTIFUL BURGER BUNS - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
flour
50.78g |
sugar
6.25g |
yeast
1.5g |
onion
0.19g |
salt
0.75g |
butter --
3.55g |
egg
5.5g |
water
29.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.25 | 0.0 | 0.57 | 0.0 | 0.0 | 0.03 | 0.69 | 0.0 | 6.54 | 52.32 |
| Total Fat (g) | 0.5 | 0.0 | 0.07 | 0.0 | 0.0 | 2.88 | 0.55 | 0.0 | 3.99 | 31.92 |
| Carbohydrates (g) | 38.75 | 6.25 | 0.57 | 0.02 | 0.0 | 0.0 | 0.04 | 0.0 | 45.63 | 365.04 |
| Ash (g) | 0.24 | 0.0 | 0.11 | 0.0 | 0.75 | 0.07 | 0.05 | 0.03 | 1.24 | 9.92 |
| Calories (kcal) | 184.844 | 24.188 | 4.425 | 0.075 | 0.0 | 25.454 | 7.865 | 0.0 | 246.85 | 1974.8 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.02 | 0.16 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.05 | 0.0 | 0.11 | 0.17 | 0.0 | 0.56 | 4.17 | 29.6 | 40.67 | 325.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | 6.24 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 6.43 | 51.44 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 1.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 13.6 |
| Calcium (mg) | 7.617 | 0.063 | 0.96 | 0.043 | 0.18 | 0.852 | 2.915 | 0.889 | 13.519 | 108.152 |
| Iron (mg) | 2.36 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.71 | 21.68 |
| Magnesium (mg) | 11.172 | 0.0 | 1.47 | 0.019 | 0.008 | 0.071 | 0.66 | 0.296 | 13.695 | 109.56 |
| Phosphorus (mg) | 54.844 | 0.0 | 19.35 | 0.054 | 0.0 | 0.852 | 10.505 | 0.0 | 85.605 | 684.84 |
| Potassium (mg) | 54.336 | 0.125 | 30.0 | 0.274 | 0.06 | 0.852 | 7.37 | 0.0 | 93.017 | 744.136 |
| Sodium (mg) | 1.016 | 0.0 | 0.75 | 0.008 | 290.685 | 20.448 | 7.7 | 1.185 | 321.791 | 2574.328 |
| Zinc (mg) | 0.36 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.52 | 4.16 |
| Copper (mg) | 0.071 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.087 | 0.696 |
| Manganese (mg) | 0.345 | 0.0 | 0.008 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.357 | 2.856 |
| Selenium (mcg) | 17.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 19.4 | 155.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.015 | 0.004 | 0.0 | 88.715 | 26.785 | 0.0 | 115.518 | 924.144 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 7.645 | 0.0 | 31.466 | 251.728 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.282 | 7.7 | 0.0 | 31.982 | 255.856 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 5.609 | 0.55 | 0.0 | 6.161 | 49.288 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.05 | 0.0 | 0.17 | 1.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.988 | 1.925 | 0.0 | 3.913 | 31.304 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 9.141 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 18.205 | 0.0 | 27.353 | 218.824 |
| Tocopherol, beta (mg) | 0.04 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.32 |
| Tocopherol, gamma (mg) | 0.19 | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | n/a | 0.22 | 1.76 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.401 | 0.0 | 0.035 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.441 | 3.528 |
| Riboflavin (mg) | 0.249 | 0.001 | 0.082 | 0.0 | 0.0 | 0.001 | 0.026 | 0.0 | 0.36 | 2.88 |
| Niacin (mg) | 2.996 | 0.0 | 0.596 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 3.598 | 28.784 |
| Pantothenic acid (mg) | 0.223 | 0.0 | 0.17 | 0.0 | 0.0 | 0.004 | 0.079 | 0.0 | 0.476 | 3.808 |
| Vitamin B-6 (mg) | 0.02 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.051 | 0.408 |
| Folate (mcg) | 92.93 | 0.0 | 35.1 | 0.036 | 0.0 | 0.107 | 2.585 | 0.0 | 130.757 | 1046.056 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | 0.08 | 0.64 |
| Choline (mg) | 5.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.7 | 13.8 | 0.0 | 20.3 | 162.4 |
| Folic acid (mcg) | 78.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.203 | 625.624 |
| Tryptophan (g) | 0.066 | n/a | 0.007 | 0.0 | 0.0 | 0.0 | 0.009 | n/a | 0.083 | 0.664 |
| Threonine (g) | 0.142 | n/a | 0.03 | 0.0 | 0.0 | 0.001 | 0.031 | n/a | 0.204 | 1.632 |
| Isoleucine (g) | 0.183 | n/a | 0.033 | 0.0 | 0.0 | 0.002 | 0.037 | n/a | 0.254 | 2.032 |
| Leucine (g) | 0.361 | n/a | 0.046 | 0.0 | 0.0 | 0.003 | 0.06 | n/a | 0.469 | 3.752 |
| Lysine (g) | 0.117 | n/a | 0.047 | 0.0 | 0.0 | 0.002 | 0.05 | n/a | 0.217 | 1.736 |
| Methionine (g) | 0.091 | n/a | 0.011 | 0.0 | 0.0 | 0.001 | 0.021 | n/a | 0.124 | 0.992 |
| Cystine (g) | 0.112 | n/a | 0.008 | 0.0 | 0.0 | 0.0 | 0.015 | n/a | 0.135 | 1.08 |
| Phenylalanine (g) | 0.264 | n/a | 0.028 | 0.0 | 0.0 | 0.001 | 0.037 | n/a | 0.331 | 2.648 |
| Tyrosine (g) | 0.157 | n/a | 0.024 | 0.0 | 0.0 | 0.001 | 0.028 | n/a | 0.21 | 1.68 |
| Valine (g) | 0.213 | n/a | 0.035 | 0.0 | 0.0 | 0.002 | 0.047 | n/a | 0.298 | 2.384 |
| Arginine (g) | 0.213 | n/a | 0.032 | 0.0 | 0.0 | 0.001 | 0.045 | n/a | 0.291 | 2.328 |
| Histidine (g) | 0.117 | n/a | 0.015 | 0.0 | 0.0 | 0.001 | 0.017 | n/a | 0.149 | 1.192 |
| Alanine (g) | 0.168 | n/a | 0.038 | 0.0 | 0.0 | 0.001 | 0.041 | n/a | 0.247 | 1.976 |
| Aspartic acid (g) | 0.223 | n/a | 0.059 | 0.0 | 0.0 | 0.002 | 0.073 | n/a | 0.357 | 2.856 |
| Glutamic acid (g) | 1.767 | n/a | 0.085 | 0.0 | 0.0 | 0.006 | 0.092 | n/a | 1.951 | 15.608 |
| Glycine (g) | 0.188 | n/a | 0.028 | 0.0 | 0.0 | 0.001 | 0.024 | n/a | 0.24 | 1.92 |
| Proline (g) | 0.609 | n/a | 0.024 | 0.0 | 0.0 | 0.003 | 0.028 | n/a | 0.665 | 5.32 |
| Serine (g) | 0.264 | n/a | 0.028 | 0.0 | 0.0 | 0.002 | 0.053 | n/a | 0.348 | 2.784 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 23.265 | 0.0 | 30.898 | 247.184 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.081 | 0.0 | 0.009 | 0.0 | 0.0 | 1.824 | 0.171 | 0.0 | 2.084 | 16.672 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.028 | 0.0 | n/a | n/a | n/a | 0.028 | 0.224 |
| Monounsaturated Fat (g) | 0.046 | 0.0 | 0.038 | 0.0 | 0.0 | 0.746 | 0.21 | 0.0 | 1.04 | 8.32 |
| Polyunsaturated (g) | 0.208 | 0.0 | 0.0 | 0.0 | 0.0 | 0.108 | 0.075 | 0.0 | 0.391 | 3.128 |