Receta Moon Pie - Detailed Nutritional Facts
Amount Per Serving
20 servings in recipe |
crust
0.95g |
water
11.85g |
butter
5.65g |
flour
6.25g |
eggs
9.86g |
filling
0.21g |
cook
3.9g |
milk
73.2g |
toppings
0.0g |
whip
11.34g |
cream cheese
11.34g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.0 | 0.05 | 0.65 | 1.24 | 0.0 | 0.49 | 2.36 | n/a | 0.34 | 0.67 | 5.86 | 117.2 |
Total Fat (g) | 0.06 | 0.0 | 4.58 | 0.06 | 0.98 | 0.0 | 0.87 | 2.38 | n/a | 1.49 | 3.88 | 14.29 | 285.8 |
Carbohydrates (g) | 0.5 | 0.0 | 0.0 | 4.77 | 0.08 | 0.07 | 0.07 | 3.31 | n/a | 2.68 | 0.46 | 11.94 | 238.8 |
Ash (g) | 0.02 | 0.01 | 0.12 | 0.03 | 0.08 | n/a | 0.13 | 0.51 | n/a | 0.07 | 0.15 | 1.11 | 22.2 |
Calories (kcal) | 2.841 | 0.0 | 40.511 | 22.75 | 14.094 | 0.265 | 10.179 | 43.92 | n/a | 25.402 | 38.783 | 198.743 | 3974.86 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.8 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.4 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.2 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 3.85 | n/a | n/a | 0.36 | 4.23 | 84.6 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.31 | 11.84 | 0.9 | 0.75 | 7.47 | 0.14 | 2.34 | 64.65 | n/a | 6.77 | 6.17 | 101.34 | 2026.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 | 0.07 | 0.06 | 3.85 | n/a | 2.68 | 0.36 | 7.12 | 142.4 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 4.0 |
Calcium (mg) | 0.105 | 0.356 | 1.356 | 0.938 | 5.224 | 0.004 | 0.234 | 82.716 | n/a | 8.051 | 11.113 | 110.096 | 2201.92 |
Iron (mg) | 0.03 | 0.0 | 0.0 | 0.29 | 0.18 | 0.0 | 0.09 | 0.02 | n/a | 0.01 | 0.04 | 0.66 | 13.2 |
Magnesium (mg) | 0.143 | 0.119 | 0.113 | 1.375 | 1.183 | 0.002 | 0.507 | 7.32 | n/a | 0.794 | 1.021 | 12.575 | 251.5 |
Phosphorus (mg) | 0.713 | 0.0 | 1.356 | 6.75 | 18.825 | 0.0 | 7.995 | 66.612 | n/a | 8.392 | 12.02 | 122.662 | 2453.24 |
Potassium (mg) | 0.703 | 0.0 | 1.356 | 6.688 | 13.207 | 0.002 | 7.332 | 104.676 | n/a | 11.453 | 15.649 | 161.066 | 3221.32 |
Sodium (mg) | 4.589 | 0.474 | 32.544 | 0.125 | 13.798 | 0.004 | 44.46 | 29.28 | n/a | 8.165 | 36.401 | 169.84 | 3396.8 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.04 | 0.11 | 0.0 | 0.07 | 0.29 | n/a | 0.01 | 0.06 | 0.6 | 12.0 |
Copper (mg) | 0.001 | 0.001 | 0.0 | 0.009 | 0.01 | 0.0 | 0.007 | 0.007 | n/a | 0.001 | 0.002 | 0.039 | 0.78 |
Manganese (mg) | 0.005 | 0.0 | 0.0 | 0.043 | 0.004 | n/a | 0.002 | 0.0 | n/a | n/a | 0.001 | 0.054 | 1.08 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 2.1 | 3.1 | 0.0 | 0.6 | 2.7 | n/a | 0.3 | 0.3 | 9.3 | 186.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 141.194 | 0.0 | 47.999 | n/a | 0.0 | 74.664 | n/a | 8.392 | 143.451 | 415.699 | 8313.98 |
Retinol (mcg) | 0.0 | 0.0 | 37.912 | 0.0 | 13.7 | 0.0 | 0.0 | 20.496 | n/a | 0.0 | 40.711 | 112.818 | 2256.36 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 38.646 | 0.0 | 13.798 | 0.0 | 0.0 | 20.496 | n/a | 0.454 | 41.051 | 114.445 | 2288.9 |
Beta Carotene (mcg) | 0.0 | 0.0 | 8.927 | 0.0 | 0.986 | 0.0 | 0.0 | 3.66 | n/a | 5.103 | 4.649 | 23.325 | 466.5 |
Vitamin E (mg) | 0.0 | 0.0 | 0.13 | 0.0 | 0.1 | 0.0 | 0.01 | 0.04 | n/a | 0.06 | 0.07 | 0.41 | 8.2 |
Vitamin D (IU) | n/a | 0.0 | 3.164 | n/a | 3.45 | n/a | 1.872 | 29.28 | n/a | n/a | n/a | 37.766 | 755.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.105 | 0.0 | 0.0 | 1.125 | 32.623 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 33.853 | 677.06 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.2 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.02 | 0.05 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.08 | 1.6 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.005 | 0.0 | 0.001 | 0.049 | 0.007 | 0.0 | 0.004 | 0.029 | n/a | 0.002 | 0.002 | 0.1 | 2.0 |
Riboflavin (mg) | 0.003 | 0.0 | 0.002 | 0.031 | 0.047 | 0.0 | 0.007 | 0.132 | n/a | 0.01 | 0.015 | 0.247 | 4.94 |
Niacin (mg) | 0.039 | 0.0 | 0.002 | 0.369 | 0.007 | 0.0 | 0.126 | 0.081 | n/a | 0.011 | 0.017 | 0.652 | 13.04 |
Pantothenic acid (mg) | 0.003 | 0.0 | 0.006 | 0.028 | 0.142 | n/a | 0.037 | 0.264 | n/a | n/a | 0.065 | 0.544 | 10.88 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.014 | 0.0 | 0.007 | 0.029 | n/a | 0.002 | 0.005 | 0.06 | 1.2 |
Folate (mcg) | 0.836 | 0.0 | 0.17 | 11.438 | 4.632 | 0.0 | 0.078 | 3.66 | n/a | 0.34 | 1.247 | 22.401 | 448.02 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.13 | 0.0 | 0.12 | 0.32 | n/a | 0.02 | 0.03 | 0.63 | 12.6 |
Choline (mg) | 0.1 | 0.0 | 1.1 | 0.7 | 24.7 | 0.0 | 2.2 | 10.5 | n/a | 0.0 | 3.1 | 42.3 | 846.0 |
Folic acid (mcg) | 0.665 | 0.0 | 0.0 | 9.625 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10.29 | 205.8 |
Tryptophan (g) | 0.001 | n/a | 0.001 | 0.008 | 0.017 | n/a | 0.005 | 0.059 | n/a | n/a | 0.008 | 0.098 | 1.96 |
Threonine (g) | 0.002 | n/a | 0.002 | 0.018 | 0.055 | n/a | 0.022 | 0.102 | n/a | n/a | 0.026 | 0.228 | 4.56 |
Isoleucine (g) | 0.002 | n/a | 0.003 | 0.023 | 0.066 | n/a | 0.025 | 0.124 | n/a | n/a | 0.036 | 0.28 | 5.6 |
Leucine (g) | 0.005 | n/a | 0.005 | 0.044 | 0.107 | n/a | 0.043 | 0.198 | n/a | n/a | 0.075 | 0.476 | 9.52 |
Lysine (g) | 0.002 | n/a | 0.004 | 0.014 | 0.09 | n/a | 0.045 | 0.102 | n/a | n/a | 0.065 | 0.322 | 6.44 |
Methionine (g) | 0.001 | n/a | 0.001 | 0.011 | 0.037 | n/a | 0.014 | 0.059 | n/a | n/a | 0.022 | 0.145 | 2.9 |
Cystine (g) | 0.001 | n/a | 0.001 | 0.014 | 0.027 | n/a | 0.007 | 0.015 | n/a | n/a | 0.005 | 0.069 | 1.38 |
Phenylalanine (g) | 0.003 | n/a | 0.002 | 0.033 | 0.067 | n/a | 0.021 | 0.11 | n/a | n/a | 0.033 | 0.269 | 5.38 |
Tyrosine (g) | 0.002 | n/a | 0.002 | 0.019 | 0.049 | n/a | 0.019 | 0.11 | n/a | n/a | 0.034 | 0.236 | 4.72 |
Valine (g) | 0.003 | n/a | 0.003 | 0.026 | 0.085 | n/a | 0.026 | 0.139 | n/a | n/a | 0.045 | 0.327 | 6.54 |
Arginine (g) | 0.003 | n/a | 0.002 | 0.026 | 0.081 | n/a | 0.036 | 0.059 | n/a | n/a | 0.027 | 0.234 | 4.68 |
Histidine (g) | 0.002 | n/a | 0.001 | 0.014 | 0.031 | n/a | 0.019 | 0.059 | n/a | n/a | 0.02 | 0.145 | 2.9 |
Alanine (g) | 0.002 | n/a | 0.002 | 0.021 | 0.073 | n/a | 0.042 | 0.073 | n/a | n/a | 0.02 | 0.233 | 4.66 |
Aspartic acid (g) | 0.003 | n/a | 0.003 | 0.028 | 0.131 | n/a | 0.057 | 0.176 | n/a | n/a | 0.058 | 0.456 | 9.12 |
Glutamic acid (g) | 0.023 | n/a | 0.01 | 0.218 | 0.166 | n/a | 0.096 | 0.476 | n/a | n/a | 0.147 | 1.135 | 22.7 |
Glycine (g) | 0.002 | n/a | 0.001 | 0.023 | 0.042 | n/a | 0.049 | 0.059 | n/a | n/a | 0.016 | 0.193 | 3.86 |
Proline (g) | 0.008 | n/a | 0.005 | 0.075 | 0.05 | n/a | 0.042 | 0.249 | n/a | n/a | 0.076 | 0.505 | 10.1 |
Serine (g) | 0.003 | n/a | 0.003 | 0.033 | 0.096 | n/a | 0.024 | 0.081 | n/a | n/a | 0.042 | 0.281 | 5.62 |
Cholesterol (mg) | 0.0 | 0.0 | 12.148 | 0.0 | 41.691 | 0.0 | 2.769 | 7.32 | n/a | 0.227 | 12.474 | 76.628 | 1532.56 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.0 | 2.902 | 0.01 | 0.306 | 0.0 | 0.385 | 1.369 | n/a | 1.278 | 2.187 | 8.451 | 169.02 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.03 | 0.0 | 1.188 | 0.006 | 0.376 | 0.0 | 0.415 | 0.593 | n/a | 0.095 | 0.978 | 3.68 | 73.6 |
Polyunsaturated (g) | 0.009 | 0.0 | 0.172 | 0.026 | 0.134 | 0.0 | 0.041 | 0.146 | n/a | 0.031 | 0.163 | 0.721 | 14.42 |