Receta Moong dal Bread Toast - Healthy Snack - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cumin 1.05g	salt 0.0g	ghee -9.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.19	n/a	-0.03	n/a	0.16	0.16
Total Fat (g)	0.23	n/a	-8.95	n/a	-8.72	-8.72
Carbohydrates (g)	0.46	n/a	-0.0	n/a	0.46	0.46
Ash (g)	0.08	n/a	n/a	n/a	0.08	0.08
Calories (kcal)	3.938	n/a	-78.84	n/a	-74.903	-74.903
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	-0.0	n/a	0.0	0.0
Water (g)	0.08	n/a	-0.02	n/a	0.06	0.06
Caffeine (mg)	0.0	n/a	-0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	-0.0	n/a	0.0	0.0
Sugars (g)	0.02	n/a	-0.0	n/a	0.02	0.02
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	n/a	-0.0	n/a	0.1	0.1
Calcium (mg)	9.776	n/a	-0.36	n/a	9.416	9.416
Iron (mg)	0.7	n/a	-0.0	n/a	0.7	0.7
Magnesium (mg)	3.843	n/a	-0.0	n/a	3.843	3.843
Phosphorus (mg)	5.24	n/a	-0.27	n/a	4.97	4.97
Potassium (mg)	18.774	n/a	-0.45	n/a	18.324	18.324
Sodium (mg)	1.764	n/a	-0.18	n/a	1.584	1.584
Zinc (mg)	0.05	n/a	-0.0	n/a	0.05	0.05
Copper (mg)	0.009	n/a	-0.0	n/a	0.009	0.009
Manganese (mg)	0.035	n/a	n/a	n/a	0.035	0.035
Selenium (mcg)	0.1	n/a	-0.0	n/a	0.1	0.1
Vitamin A, IU (IU)	13.335	n/a	n/a	n/a	13.335	13.335
Retinol (mcg)	0.0	n/a	-74.16	n/a	-74.16	-74.16
Vitamin A, RAE (mcg_RAE)	0.672	n/a	-75.6	n/a	-74.928	-74.928
Beta Carotene (mcg)	8.001	n/a	-17.37	n/a	-9.369	-9.369
Vitamin E (mg)	0.03	n/a	-0.25	n/a	-0.22	-0.22
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	-0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	4.704	n/a	-0.0	n/a	4.704	4.704
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	n/a	-0.0	n/a	0.1	0.1
Thiamin (mg)	0.007	n/a	-0.0	n/a	0.007	0.007
Riboflavin (mg)	0.003	n/a	-0.001	n/a	0.003	0.003
Niacin (mg)	0.048	n/a	-0.0	n/a	0.048	0.048
Pantothenic acid (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.005	n/a	-0.0	n/a	0.005	0.005
Folate (mcg)	0.105	n/a	-0.0	n/a	0.105	0.105
Vitamin B-12 (mcg)	0.0	n/a	-0.0	n/a	-0.0	-0.0
Choline (mg)	0.3	n/a	-2.0	n/a	-1.7	-1.7
Folic acid (mcg)	0.0	n/a	-0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	n/a	-23.04	n/a	-23.04	-23.04
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.016	n/a	-5.573	n/a	-5.557	-5.557
Phytosterols (mg)	0.714	n/a	n/a	n/a	0.714	0.714
Monounsaturated Fat (g)	0.147	n/a	-2.586	n/a	-2.438	-2.438
Polyunsaturated (g)	0.034	n/a	-0.332	n/a	-0.298	-0.298