Receta Moong dal kheer mix
Ingredientes
- 1 cup - Split green gram / moong dal / paasi paruppu
- 10 nos - Almonds / badham
- 10 nos - Cashew nuts
- 2 nos - Cardamom / elachi Preparation method:
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 197g | |
Calories 672 | |
Calories from Fat 19 | 3% |
Total Fat 2.29g | 3% |
Saturated Fat 0.32g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 30mg | 1% |
Potassium 1933mg | 55% |
Total Carbs 118.93g | 32% |
Dietary Fiber 50.2g | 167% |
Sugars 15.76g | 11% |
Protein 48.36g | 77% |