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Receta MOONG DAL LADOO | PASIPARUPPU URUNDAI - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of moong dal
5 - 6 cashewnuts, finely chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
200.0g 		ghee
51.25g 		cardamom
0.48g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.14 0.05 0.2 0.2
Total Fat (g) 0.0 50.98 0.03 51.02 51.02
Carbohydrates (g) 199.96 0.0 0.33 200.29 200.29
Ash (g) 0.0 n/a 0.03 0.03 0.03
Calories (kcal) 774.0 448.95 1.493 1224.443 1224.443
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 0.06 0.12 0.04 0.22 0.22
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 199.82 0.0 n/a 199.82 199.82
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1
Calcium (mg) 2.0 2.05 1.838 5.888 5.888
Iron (mg) 0.02 0.0 0.07 0.09 0.09
Magnesium (mg) 0.0 0.0 1.099 1.099 1.099
Phosphorus (mg) 0.0 1.538 0.854 2.392 2.392
Potassium (mg) 4.0 2.563 5.371 11.934 11.934
Sodium (mg) 0.0 1.025 0.086 1.111 1.111
Zinc (mg) 0.0 0.01 0.04 0.04 0.04
Copper (mg) 0.0 0.0 0.002 0.002 0.002
Manganese (mg) 0.0 n/a 0.134 0.134 0.134
Selenium (mcg) 1.2 0.0 n/a 1.2 1.2
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 422.3 0.0 422.3 422.3
Vitamin A, RAE (mcg_RAE) 0.0 430.5 0.0 430.5 430.5
Beta Carotene (mcg) 0.0 98.913 n/a 98.913 98.913
Vitamin E (mg) 0.0 1.44 n/a 1.44 1.44
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.1
Thiamin (mg) 0.0 0.0 0.001 0.001 0.001
Riboflavin (mg) 0.04 0.005 0.001 0.046 0.046
Niacin (mg) 0.0 0.0 0.005 0.005 0.005
Pantothenic acid (mg) 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.001 0.001 0.001
Folate (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.01 0.01
Choline (mg) 0.0 11.4 n/a 11.4 11.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 131.2 0.0 131.2 131.2
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 31.734 0.003 31.737 31.737
Phytosterols (mg) n/a n/a 0.221 0.221 0.221
Monounsaturated Fat (g) 0.0 14.724 0.004 14.728 14.728
Polyunsaturated (g) 0.0 1.891 0.002 1.893 1.893