Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x cachucha peppers (available in Hispanic ma
1/4 lb slab bacon finely diced
4 c. reserved liquid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beans
28.35g 		water
355.5g 		onion
12.38g 		pepper
12.2g 		olive oil
5.06g 		garlics
0.98g 		onion
12.38g 		bell pepper
12.2g 		cumin
0.26g 		oregano
0.13g 		bay leaf
0.5g 		rice
46.25g 		vinegar
1.88g 		sherry
1.84g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 6.12 0.0 0.14 0.1 0.0 0.06 0.14 0.1 0.05 0.01 0.04 3.3 0.0 0.0 0.0 10.07 80.56
Total Fat (g) 0.4 0.0 0.01 0.02 5.06 0.0 0.01 0.02 0.06 0.01 0.04 0.31 0.0 0.0 0.0 5.95 47.6
Carbohydrates (g) 17.68 0.0 1.16 0.57 0.0 0.32 1.16 0.57 0.12 0.08 0.37 36.98 0.02 0.25 0.0 59.26 474.08
Ash (g) 1.02 0.36 0.04 0.05 0.0 0.01 0.04 0.05 0.02 0.01 0.02 0.3 n/a n/a 1.5 3.42 27.36
Calories (kcal) 96.674 0.0 4.95 2.44 44.753 1.458 4.95 2.44 0.984 0.383 1.565 168.813 0.394 2.95 0.0 332.751 2662.008
Starch (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.12 0.01 n/a n/a 0.12 0.01 n/a 0.0 n/a 0.04 n/a n/a n/a 0.31 2.48
Glucose (dextrose) (g) n/a n/a 0.24 0.14 n/a n/a 0.24 0.14 n/a 0.0 n/a 0.01 n/a n/a n/a 0.78 6.24
Fructose (g) n/a n/a 0.16 0.14 n/a n/a 0.16 0.14 n/a 0.0 n/a 0.01 n/a n/a n/a 0.6 4.8
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 2.4
Water (g) 3.12 355.14 11.03 11.45 0.0 0.57 11.03 11.45 0.02 0.01 0.03 5.37 1.76 1.3 0.0 412.29 3298.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.6 0.0 0.52 0.29 0.0 0.01 0.52 0.29 0.01 0.01 n/a 0.06 0.01 0.14 0.0 2.46 19.68
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.3 0.0 0.2 0.2 0.0 0.0 0.2 0.2 0.0 0.1 0.1 0.6 0.0 0.0 0.0 6.0 48.0
Calcium (mg) 34.871 10.665 2.846 1.22 0.051 1.772 2.846 1.22 2.444 1.97 4.17 12.95 0.131 0.148 0.36 77.662 621.296
Iron (mg) 1.42 0.0 0.03 0.04 0.03 0.02 0.03 0.04 0.17 0.06 0.22 1.99 0.0 0.0 0.0 4.05 32.4
Magnesium (mg) 48.479 3.555 1.238 1.22 0.0 0.245 1.238 1.22 0.961 0.338 0.6 11.563 0.094 0.166 0.015 70.928 567.424
Phosphorus (mg) 99.792 0.0 3.589 2.44 0.0 1.497 3.589 2.44 1.31 0.25 0.565 53.188 0.15 0.166 0.0 168.974 1351.792
Potassium (mg) 420.431 0.0 18.068 21.346 0.051 3.925 18.068 21.346 4.694 2.086 2.645 53.188 1.369 1.696 0.12 569.029 4552.232
Sodium (mg) 1.418 14.22 0.495 0.366 0.101 0.166 0.495 0.366 0.441 0.019 0.115 2.313 0.094 0.166 581.37 602.144 4817.152
Zinc (mg) 1.03 0.04 0.02 0.02 0.0 0.01 0.02 0.02 0.01 0.01 0.02 0.5 0.0 0.0 0.0 1.7 13.6
Copper (mg) 0.238 0.036 0.005 0.009 0.0 0.003 0.005 0.009 0.002 0.001 0.002 0.102 0.0 0.001 0.0 0.412 3.296
Manganese (mg) 0.301 0.0 0.016 0.015 0.0 0.016 0.016 0.015 0.009 0.006 0.041 0.504 n/a n/a 0.002 0.939 7.512
Selenium (mcg) 0.9 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 7.0 0.0 0.0 0.0 8.2 65.6
Vitamin A, IU (IU) 0.0 0.0 0.248 45.131 0.0 0.088 0.248 45.131 3.334 8.629 30.925 0.0 n/a n/a 0.0 133.732 1069.856
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.196 0.0 0.0 0.0 2.196 0.168 0.431 1.545 0.0 0.0 0.0 0.0 6.535 52.28
Beta Carotene (mcg) 0.0 0.0 0.124 25.371 0.0 0.049 0.124 25.371 2.0 5.14 n/a 0.0 0.0 0.0 0.0 58.178 465.424
Vitamin E (mg) 0.06 0.0 0.0 0.05 0.73 0.0 0.0 0.05 0.01 0.02 n/a 0.05 0.0 0.0 0.0 0.97 7.76
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.495 41.593 0.0 0.157 0.495 41.593 1.176 1.078 n/a 0.0 0.0 0.0 0.0 86.587 692.696
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.04 n/a 0.0 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.07 0.56
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.9 9.8 0.0 0.3 0.9 9.8 0.0 0.1 0.2 0.0 0.0 0.0 0.0 22.1 176.8
Thiamin (mg) 0.255 0.0 0.006 0.007 0.0 0.002 0.006 0.007 0.002 0.0 0.0 0.268 0.0 0.0 0.0 0.555 4.44
Riboflavin (mg) 0.054 0.0 0.004 0.004 0.0 0.001 0.004 0.004 0.001 0.0 0.002 0.023 0.0 0.0 0.0 0.097 0.776
Niacin (mg) 0.556 0.0 0.015 0.059 0.0 0.007 0.015 0.059 0.012 0.008 0.01 1.938 0.0 0.004 0.0 2.681 21.448
Pantothenic acid (mg) 0.255 0.0 0.015 0.012 0.0 0.006 0.015 0.012 n/a n/a n/a 0.467 n/a n/a 0.0 0.782 6.256
Vitamin B-6 (mg) 0.082 0.0 0.015 0.027 0.0 0.012 0.015 0.027 0.001 0.002 0.009 0.074 0.0 0.0 0.0 0.263 2.104
Folate (mcg) 125.874 0.0 2.351 1.22 0.0 0.029 2.351 1.22 0.026 0.343 0.9 106.838 0.0 0.0 0.0 241.152 1929.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 18.8 0.0 0.8 0.7 0.0 0.2 0.8 0.7 0.1 0.0 n/a 2.7 0.0 0.1 0.0 24.8 198.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.138 0.0 0.0 0.0 103.138 825.104
Tryptophan (g) 0.074 n/a 0.001 0.001 0.0 0.001 0.001 0.001 n/a n/a n/a 0.037 n/a n/a 0.0 0.116 0.928
Threonine (g) 0.258 n/a 0.002 0.005 0.0 0.002 0.002 0.005 n/a n/a n/a 0.12 n/a n/a 0.0 0.395 3.16
Isoleucine (g) 0.269 n/a 0.001 0.002 0.0 0.002 0.001 0.002 n/a n/a n/a 0.143 n/a n/a 0.0 0.422 3.376
Leucine (g) 0.49 n/a 0.004 0.005 0.0 0.003 0.004 0.005 n/a n/a n/a 0.273 n/a n/a 0.0 0.784 6.272
Lysine (g) 0.42 n/a 0.005 0.005 0.0 0.003 0.005 0.005 n/a n/a n/a 0.12 n/a n/a 0.0 0.562 4.496
Methionine (g) 0.094 n/a 0.0 0.001 0.0 0.001 0.0 0.001 n/a n/a n/a 0.079 n/a n/a 0.0 0.175 1.4
Cystine (g) 0.068 n/a 0.0 0.001 0.0 0.001 0.0 0.001 n/a n/a n/a 0.069 n/a n/a 0.0 0.141 1.128
Phenylalanine (g) 0.332 n/a 0.004 0.011 0.0 0.002 0.004 0.011 n/a n/a n/a 0.176 n/a n/a 0.0 0.539 4.312
Tyrosine (g) 0.173 n/a 0.001 0.001 0.0 0.001 0.001 0.001 n/a n/a n/a 0.111 n/a n/a 0.0 0.29 2.32
Valine (g) 0.32 n/a 0.002 0.005 0.0 0.003 0.002 0.005 n/a n/a n/a 0.204 n/a n/a 0.0 0.541 4.328
Arginine (g) 0.38 n/a 0.012 0.004 0.0 0.006 0.012 0.004 n/a n/a n/a 0.273 n/a n/a 0.0 0.691 5.528
Histidine (g) 0.17 n/a 0.001 0.001 0.0 0.001 0.001 0.001 n/a n/a n/a 0.079 n/a n/a 0.0 0.255 2.04
Alanine (g) 0.258 n/a 0.002 0.005 0.0 0.001 0.002 0.005 n/a n/a n/a 0.19 n/a n/a 0.0 0.464 3.712
Aspartic acid (g) 0.74 n/a 0.011 0.026 0.0 0.005 0.011 0.026 n/a n/a n/a 0.31 n/a n/a 0.0 1.128 9.024
Glutamic acid (g) 0.933 n/a 0.032 0.023 0.0 0.008 0.032 0.023 n/a n/a n/a 0.643 n/a n/a 0.0 1.694 13.552
Glycine (g) 0.238 n/a 0.004 0.004 0.0 0.002 0.004 0.004 n/a n/a n/a 0.153 n/a n/a 0.0 0.407 3.256
Proline (g) 0.261 n/a 0.001 0.002 0.0 0.001 0.001 0.002 n/a n/a n/a 0.157 n/a n/a 0.0 0.426 3.408
Serine (g) 0.335 n/a 0.002 0.006 0.0 0.002 0.002 0.006 n/a n/a n/a 0.176 n/a n/a 0.0 0.529 4.232
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.105 0.0 0.005 0.007 0.699 0.001 0.005 0.007 0.004 0.003 0.011 0.083 0.0 0.0 0.0 0.931 7.448
Phytosterols (mg) n/a n/a 1.856 1.098 11.188 n/a 1.856 1.098 0.179 0.254 n/a n/a n/a n/a 0.0 17.528 140.224
Monounsaturated Fat (g) 0.034 0.0 0.001 0.001 3.694 0.0 0.001 0.001 0.037 0.001 0.008 0.097 0.0 0.0 0.0 3.876 31.008
Polyunsaturated (g) 0.173 0.0 0.002 0.007 0.533 0.002 0.002 0.007 0.009 0.007 0.011 0.083 0.0 0.0 0.0 0.837 6.696