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Receta Moose Casserole Mahonys - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
moose
907.18g
cream of mushroom soup
303.0g
onion soup
7.5g
tomatoes
240.0g
Total Per Serving Total for Recipe
Protein (g) 201.76 4.88 0.56 1.87 209.07 209.07
Total Fat (g) 6.71 17.85 0.03 0.31 24.9 24.9
Carbohydrates (g) 0.0 20.36 4.88 9.6 34.84 34.84
Ash (g) 10.25 5.85 1.75 1.94 19.79 19.79
Calories (kcal) 925.324 257.55 21.975 40.8 1245.649 1245.649
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a 2.64 2.64 2.64
Fructose (g) n/a n/a n/a 3.05 3.05 3.05
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 685.37 254.07 0.28 226.27 1166.0 1166.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 4.42 0.35 5.71 10.48 10.48
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 2.4 2.9 2.9
Calcium (mg) 45.359 36.36 10.725 74.4 166.844 166.844
Iron (mg) 29.12 3.36 0.09 2.33 34.91 34.91
Magnesium (mg) 208.651 12.12 4.5 26.4 251.671 251.671
Phosphorus (mg) 1433.344 78.78 15.825 45.6 1573.549 1573.549
Potassium (mg) 2875.761 187.86 54.075 451.2 3568.896 3568.896
Sodium (mg) 589.667 1954.35 602.325 343.2 3489.542 3489.542
Zinc (mg) 25.4 0.61 0.08 0.34 26.43 26.43
Copper (mg) 0.635 0.455 0.026 0.168 1.284 1.284
Manganese (mg) 0.091 0.242 0.05 0.192 0.575 0.575
Selenium (mcg) 87.1 7.3 0.4 0.2 95.0 95.0
Vitamin A, IU (IU) 0.0 87.87 1.125 280.8 369.795 369.795
Retinol (mcg) 0.0 24.24 0.0 0.0 24.24 24.24
Vitamin A, RAE (mcg_RAE) 0.0 24.24 0.075 14.4 38.715 38.715
Beta Carotene (mcg) n/a 6.06 0.675 168.0 174.735 174.735
Vitamin E (mg) n/a 2.45 0.01 1.63 4.1 4.1
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 6640.8 6640.8 6640.8
Lutein + zeaxanthin (mcg) n/a 3.03 2.025 206.4 211.455 211.455
Tocopherol, beta (mg) n/a n/a 0.0 0.02 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.05 0.12 0.17 0.17
Tocopherol, delta (mg) n/a n/a 0.02 0.0 0.02 0.02
Vitamin C (mg) 36.3 0.0 0.3 22.3 58.9 58.9
Thiamin (mg) 0.544 0.121 0.021 0.12 0.807 0.807
Riboflavin (mg) 2.449 0.152 0.02 0.144 2.765 2.765
Niacin (mg) 45.359 1.273 0.11 1.704 48.446 48.446
Pantothenic acid (mg) n/a 0.697 0.064 0.288 1.049 1.049
Vitamin B-6 (mg) n/a 0.0 0.044 0.264 0.308 0.308
Folate (mcg) n/a 6.06 0.0 19.2 25.26 25.26
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 29.4 2.1 16.8 48.3 48.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.061 n/a 0.024 0.085 0.085
Threonine (g) 9.253 0.182 n/a 0.096 9.531 9.531
Isoleucine (g) 9.707 0.242 n/a 0.048 9.997 9.997
Leucine (g) 17.781 0.394 n/a 0.072 18.247 18.247
Lysine (g) 18.325 0.273 n/a 0.072 18.67 18.67
Methionine (g) 5.171 0.091 n/a 0.024 5.286 5.286
Cystine (g) n/a 0.061 n/a 0.024 0.085 0.085
Phenylalanine (g) 8.709 0.212 n/a 0.072 8.993 8.993
Tyrosine (g) 7.439 0.182 n/a 0.048 7.669 7.669
Valine (g) 10.977 0.273 n/a 0.048 11.298 11.298
Arginine (g) 13.063 0.212 n/a 0.048 13.323 13.323
Histidine (g) 6.804 0.121 n/a 0.048 6.973 6.973
Alanine (g) 11.612 0.182 n/a 0.072 11.866 11.866
Aspartic acid (g) 18.96 0.333 n/a 0.384 19.677 19.677
Glutamic acid (g) 32.658 1.121 n/a 1.152 34.932 34.932
Glycine (g) 8.8 0.152 n/a 0.048 8.999 8.999
Proline (g) 8.165 0.424 n/a 0.048 8.637 8.637
Serine (g) 7.257 0.242 n/a 0.072 7.572 7.572
Cholesterol (mg) 535.236 0.0 0.0 0.0 535.236 535.236
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.996 4.181 0.007 0.048 6.232 6.232
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 1.361 3.363 0.005 0.048 4.777 4.777
Polyunsaturated (g) 2.177 4.333 0.012 0.12 6.642 6.642