Receta Moose Rump Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 1/2 lb Moose rump roast
    Vegetable oil
    Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		worcestershire sauce
68.0g 		oil
0.0g 		pepper
0.0g 		salt
0.0g 		onion
135.0g 		garlic
2.8g 		wine
117.6g 		water
237.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a n/a n/a 1.49 0.47 0.08 0.0 2.04 2.04
Total Fat (g) 0.0 n/a n/a n/a 0.14 0.02 0.0 0.0 0.16 0.16
Carbohydrates (g) 13.23 n/a n/a n/a 12.61 2.04 3.07 0.0 30.95 30.95
Ash (g) 1.36 n/a n/a n/a 0.47 0.09 0.33 0.24 2.49 2.49
Calories (kcal) 53.04 n/a n/a n/a 54.0 9.296 99.96 0.0 216.296 216.296
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 1.34 n/a n/a n/a 1.34 1.34
Glucose (dextrose) (g) n/a n/a n/a n/a 2.66 n/a n/a n/a 2.66 2.66
Fructose (g) n/a n/a n/a n/a 1.74 n/a n/a n/a 1.74 1.74
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 12.5 0.0 12.5 12.5
Water (g) 53.41 n/a n/a n/a 120.3 0.18 101.71 236.76 512.36 512.36
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.82 n/a n/a n/a 5.72 0.68 0.73 0.0 13.95 13.95
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a n/a 2.3 0.3 0.0 0.0 2.6 2.6
Calcium (mg) 72.76 n/a n/a n/a 31.05 2.24 9.408 7.11 122.568 122.568
Iron (mg) 3.6 n/a n/a n/a 0.28 0.08 0.54 0.0 4.51 4.51
Magnesium (mg) 8.84 n/a n/a n/a 13.5 1.624 14.112 2.37 40.446 40.446
Phosphorus (mg) 40.8 n/a n/a n/a 39.15 11.676 27.048 0.0 118.674 118.674
Potassium (mg) 544.0 n/a n/a n/a 197.1 30.828 149.352 0.0 921.28 921.28
Sodium (mg) 666.4 n/a n/a n/a 5.4 0.728 4.704 9.48 686.712 686.712
Zinc (mg) 0.13 n/a n/a n/a 0.23 0.07 0.16 0.02 0.62 0.62
Copper (mg) 0.136 n/a n/a n/a 0.054 0.004 0.012 0.024 0.23 0.23
Manganese (mg) n/a n/a n/a n/a 0.176 0.015 0.153 0.0 0.344 0.344
Selenium (mcg) 0.3 n/a n/a n/a 0.7 1.1 0.2 0.0 2.3 2.3
Vitamin A, IU (IU) 53.72 n/a n/a n/a 2.7 0.0 2.352 0.0 58.772 58.772
Retinol (mcg) 0.68 n/a n/a n/a 0.0 0.0 0.0 0.0 0.68 0.68
Vitamin A, RAE (mcg_RAE) 3.4 n/a n/a n/a 0.0 0.0 0.0 0.0 3.4 3.4
Beta Carotene (mcg) 29.24 n/a n/a n/a 1.35 0.0 1.176 0.0 31.766 31.766
Vitamin E (mg) 0.05 n/a n/a n/a 0.03 0.02 0.0 0.0 0.1 0.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 32.64 n/a n/a n/a 5.4 0.0 7.056 0.0 45.096 45.096
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 8.8 n/a n/a n/a 10.0 0.5 0.0 0.0 19.3 19.3
Thiamin (mg) 0.048 n/a n/a n/a 0.068 0.013 0.012 0.0 0.14 0.14
Riboflavin (mg) 0.088 n/a n/a n/a 0.041 0.004 0.035 0.0 0.168 0.168
Niacin (mg) 0.476 n/a n/a n/a 0.162 0.019 0.259 0.0 0.916 0.916
Pantothenic acid (mg) n/a n/a n/a n/a 0.162 n/a 0.035 0.0 0.197 0.197
Vitamin B-6 (mg) 0.0 n/a n/a n/a 0.162 0.082 0.071 0.0 0.315 0.315
Folate (mcg) 5.44 n/a n/a n/a 25.65 0.056 1.176 0.0 32.322 32.322
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.8 n/a n/a n/a 8.2 1.9 6.7 0.0 18.7 18.7
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.014 0.006 n/a n/a 0.02 0.02
Threonine (g) n/a n/a n/a n/a 0.027 0.013 n/a n/a 0.04 0.04
Isoleucine (g) n/a n/a n/a n/a 0.014 0.018 n/a n/a 0.032 0.032
Leucine (g) n/a n/a n/a n/a 0.041 0.029 n/a n/a 0.069 0.069
Lysine (g) n/a n/a n/a n/a 0.054 0.016 n/a n/a 0.07 0.07
Methionine (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.01
Cystine (g) n/a n/a n/a n/a 0.0 0.005 n/a n/a 0.005 0.005
Phenylalanine (g) n/a n/a n/a n/a 0.041 0.013 n/a n/a 0.054 0.054
Tyrosine (g) n/a n/a n/a n/a 0.014 0.006 n/a n/a 0.02 0.02
Valine (g) n/a n/a n/a n/a 0.027 0.02 n/a n/a 0.047 0.047
Arginine (g) n/a n/a n/a n/a 0.135 0.047 n/a n/a 0.182 0.182
Histidine (g) n/a n/a n/a n/a 0.014 0.009 n/a n/a 0.022 0.022
Alanine (g) n/a n/a n/a n/a 0.027 0.01 n/a n/a 0.037 0.037
Aspartic acid (g) n/a n/a n/a n/a 0.122 0.036 n/a n/a 0.158 0.158
Glutamic acid (g) n/a n/a n/a n/a 0.351 0.06 n/a n/a 0.411 0.411
Glycine (g) n/a n/a n/a n/a 0.041 0.015 n/a n/a 0.055 0.055
Proline (g) n/a n/a n/a n/a 0.014 0.007 n/a n/a 0.021 0.021
Serine (g) n/a n/a n/a n/a 0.027 0.014 n/a n/a 0.041 0.041
Cholesterol (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a n/a n/a 0.054 0.004 0.0 0.0 0.058 0.058
Phytosterols (mg) n/a n/a n/a n/a 20.25 0.224 n/a n/a 20.474 20.474
Monounsaturated Fat (g) 0.0 n/a n/a n/a 0.014 0.001 0.0 0.0 0.014 0.014
Polyunsaturated (g) 0.0 n/a n/a n/a 0.027 0.011 0.0 0.0 0.038 0.038