Receta Moose Steak - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 lb Moose Steak

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onions 18.0g	butter 7.1g	mushrooms 16.97g	cream 28.75g	flour 3.91g	Total Per Serving	Total for Recipe
Protein (g)	0.2	0.06	0.52	0.6	0.4	1.78	7.12
Total Fat (g)	0.02	5.76	0.06	5.67	0.04	11.55	46.2
Carbohydrates (g)	1.68	0.0	0.56	0.83	2.98	6.05	24.2
Ash (g)	0.06	0.15	0.14	0.24	0.02	0.62	2.48
Calories (kcal)	7.2	50.907	3.734	55.488	14.223	131.552	526.208
Starch (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	0.18	n/a	0.0	0.0	n/a	0.18	0.72
Glucose (dextrose) (g)	0.35	n/a	0.25	0.0	n/a	0.61	2.44
Fructose (g)	0.23	n/a	0.03	0.0	n/a	0.26	1.04
Lactose (g)	0.0	n/a	0.0	1.01	n/a	1.01	4.04
Maltose (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	16.04	1.13	15.69	21.41	0.47	54.73	218.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.76	0.0	0.28	1.01	0.01	2.06	8.24
Galactose (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.2	0.0	0.1	0.6	2.4
Calcium (mg)	4.14	1.704	0.509	31.625	0.586	38.564	154.256
Iron (mg)	0.04	0.0	0.08	0.05	0.18	0.35	1.4
Magnesium (mg)	1.8	0.142	1.528	2.875	0.86	7.204	28.816
Phosphorus (mg)	5.22	1.704	14.598	33.063	4.22	58.805	235.22
Potassium (mg)	26.28	1.704	53.98	40.538	4.181	126.683	506.732
Sodium (mg)	0.72	40.896	0.849	23.0	0.078	65.543	262.172
Zinc (mg)	0.03	0.01	0.09	0.11	0.03	0.26	1.04
Copper (mg)	0.007	0.0	0.054	0.006	0.005	0.073	0.292
Manganese (mg)	0.023	0.0	0.008	0.003	0.027	0.061	0.244
Selenium (mcg)	0.1	0.1	1.6	0.7	1.3	3.8	15.2
Vitamin A, IU (IU)	0.36	177.429	0.0	165.6	0.0	343.389	1373.556
Retinol (mcg)	0.0	47.641	0.0	46.0	0.0	93.641	374.564
Vitamin A, RAE (mcg_RAE)	0.0	48.564	0.0	46.575	0.0	95.139	380.556
Beta Carotene (mcg)	0.18	11.218	0.0	7.475	0.0	18.873	75.492
Vitamin E (mg)	0.0	0.16	0.0	0.13	0.0	0.3	1.2
Vitamin D (IU)	n/a	3.976	3.055	n/a	n/a	7.031	28.124
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.72	0.0	0.0	0.0	0.703	1.423	5.692
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.01	0.01	0.03	0.12
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.3	0.0	0.4	0.3	0.0	1.9	7.6
Thiamin (mg)	0.009	0.001	0.014	0.012	0.031	0.066	0.264
Riboflavin (mg)	0.005	0.002	0.068	0.049	0.019	0.143	0.572
Niacin (mg)	0.022	0.003	0.613	0.032	0.231	0.899	3.596
Pantothenic acid (mg)	0.022	0.008	0.255	0.098	0.017	0.399	1.596
Vitamin B-6 (mg)	0.022	0.0	0.017	0.017	0.002	0.057	0.228
Folate (mcg)	3.42	0.213	2.716	2.013	7.151	15.512	62.048
Vitamin B-12 (mcg)	0.0	0.01	0.01	0.08	0.0	0.1	0.4
Choline (mg)	1.1	1.3	2.9	5.5	0.4	11.3	45.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	6.018	6.018	24.072
Tryptophan (g)	0.002	0.001	0.007	0.012	0.005	0.026	0.104
Threonine (g)	0.004	0.003	0.019	0.035	0.011	0.071	0.284
Isoleucine (g)	0.002	0.004	0.014	0.04	0.014	0.073	0.292
Leucine (g)	0.005	0.006	0.02	0.078	0.028	0.137	0.548
Lysine (g)	0.007	0.005	0.019	0.066	0.009	0.106	0.424
Methionine (g)	0.0	0.001	0.005	0.02	0.007	0.034	0.136
Cystine (g)	0.0	0.001	0.002	0.009	0.009	0.02	0.08
Phenylalanine (g)	0.005	0.003	0.015	0.037	0.02	0.081	0.324
Tyrosine (g)	0.002	0.003	0.007	0.037	0.012	0.061	0.244
Valine (g)	0.004	0.004	0.039	0.049	0.016	0.112	0.448
Arginine (g)	0.018	0.002	0.014	0.029	0.016	0.079	0.316
Histidine (g)	0.002	0.001	0.01	0.023	0.009	0.045	0.18
Alanine (g)	0.004	0.002	0.034	0.029	0.013	0.081	0.324
Aspartic acid (g)	0.016	0.004	0.034	0.063	0.017	0.135	0.54
Glutamic acid (g)	0.047	0.013	0.058	0.164	0.136	0.417	1.668
Glycine (g)	0.005	0.001	0.015	0.017	0.014	0.054	0.216
Proline (g)	0.002	0.006	0.014	0.075	0.047	0.143	0.572
Serine (g)	0.004	0.004	0.015	0.046	0.02	0.089	0.356
Cholesterol (mg)	0.0	15.265	0.0	14.95	0.0	30.215	120.86
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	3.647	0.007	3.309	0.006	6.977	27.908
Phytosterols (mg)	2.7	n/a	n/a	n/a	n/a	2.7	10.8
Monounsaturated Fat (g)	0.002	1.492	0.0	1.458	0.004	2.955	11.82
Polyunsaturated (g)	0.004	0.216	0.024	0.242	0.016	0.501	2.004