Receta Moose Tracks Ice Cream Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 cups “self rising” flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
ice cream
132.0g
Total Per Serving Total for Recipe
Protein (g) 4.62 4.62 9.24
Total Fat (g) 14.52 14.52 29.04
Carbohydrates (g) 31.15 31.15 62.3
Ash (g) 1.19 1.19 2.38
Calories (kcal) 273.24 273.24 546.48
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 80.52 80.52 161.04
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 28.01 28.01 56.02
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.9 1.8
Calcium (mg) 168.96 168.96 337.92
Iron (mg) 0.12 0.12 0.24
Magnesium (mg) 18.48 18.48 36.96
Phosphorus (mg) 138.6 138.6 277.2
Potassium (mg) 262.68 262.68 525.36
Sodium (mg) 105.6 105.6 211.2
Zinc (mg) 0.91 0.91 1.82
Copper (mg) 0.026 0.026 0.052
Manganese (mg) 0.013 0.013 0.026
Selenium (mcg) 2.4 2.4 4.8
Vitamin A, IU (IU) 555.72 555.72 1111.44
Retinol (mcg) 153.12 153.12 306.24
Vitamin A, RAE (mcg_RAE) 155.76 155.76 311.52
Beta Carotene (mcg) 25.08 25.08 50.16
Vitamin E (mg) 0.4 0.4 0.8
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.8 0.8 1.6
Thiamin (mg) 0.053 0.053 0.106
Riboflavin (mg) 0.317 0.317 0.634
Niacin (mg) 0.158 0.158 0.316
Pantothenic acid (mg) 0.766 0.766 1.532
Vitamin B-6 (mg) 0.066 0.066 0.132
Folate (mcg) 6.6 6.6 13.2
Vitamin B-12 (mcg) 0.51 0.51 1.02
Choline (mg) 34.3 34.3 68.6
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.066 0.066 0.132
Threonine (g) 0.198 0.198 0.396
Isoleucine (g) 0.264 0.264 0.528
Leucine (g) 0.422 0.422 0.844
Lysine (g) 0.343 0.343 0.686
Methionine (g) 0.106 0.106 0.212
Cystine (g) 0.04 0.04 0.08
Phenylalanine (g) 0.211 0.211 0.422
Tyrosine (g) 0.211 0.211 0.422
Valine (g) 0.29 0.29 0.58
Arginine (g) 0.172 0.172 0.344
Histidine (g) 0.119 0.119 0.238
Alanine (g) 0.158 0.158 0.316
Aspartic acid (g) 0.33 0.33 0.66
Glutamic acid (g) 0.898 0.898 1.796
Glycine (g) 0.119 0.119 0.238
Proline (g) 0.436 0.436 0.872
Serine (g) 0.238 0.238 0.476
Cholesterol (mg) 58.08 58.08 116.16
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 8.963 8.963 17.926
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 3.92 3.92 7.84
Polyunsaturated (g) 0.594 0.594 1.188