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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Praline Topping (recipe follows)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
287.28g 		sugar
100.0g 		egg
49.28g 		egg
49.28g 		fat milk
152.5g 		vanilla extract
4.2g 		Total Per Serving Total for Recipe
Protein (g) 4.51 0.0 6.2 6.2 5.03 0.0 21.94 21.94
Total Fat (g) 0.14 0.0 4.9 4.9 3.02 0.0 12.96 12.96
Carbohydrates (g) 57.8 99.98 0.38 0.38 7.32 0.53 166.39 166.39
Ash (g) 2.84 0.0 0.42 0.42 n/a 0.01 3.7 3.7
Calories (kcal) 247.061 387.0 70.47 70.47 76.25 12.096 863.348 863.348
Starch (g) 36.34 n/a n/a n/a n/a n/a 36.34 36.34
Sucrose (g) 7.24 n/a 0.05 0.05 n/a n/a 7.35 7.35
Glucose (dextrose) (g) 2.76 n/a 0.1 0.1 n/a n/a 2.96 2.96
Fructose (g) 2.01 n/a 0.05 0.05 n/a n/a 2.12 2.12
Lactose (g) 0.0 n/a 0.05 0.05 n/a n/a 0.11 0.11
Maltose (g) 0.0 n/a 0.05 0.05 n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 222.01 0.03 37.37 37.37 136.05 2.21 435.04 435.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.01 99.91 0.38 0.38 7.72 0.53 120.93 120.93
Galactose (g) 0.0 n/a 0.05 0.05 n/a n/a 0.11 0.11
Dietary Fiber (g) 8.6 0.0 0.0 0.0 0.0 0.0 8.6 8.6
Calcium (mg) 86.184 1.0 26.118 26.118 183.0 0.462 322.883 322.883
Iron (mg) 1.75 0.01 0.9 0.9 0.03 0.01 3.6 3.6
Magnesium (mg) 71.82 0.0 5.914 5.914 16.775 0.504 100.926 100.926
Phosphorus (mg) 135.022 0.0 94.125 94.125 140.3 0.252 463.823 463.823
Potassium (mg) 968.134 2.0 66.035 66.035 213.5 6.216 1321.92 1321.92
Sodium (mg) 158.004 0.0 68.992 68.992 71.675 0.378 368.041 368.041
Zinc (mg) 0.86 0.0 0.55 0.55 0.73 0.0 2.69 2.69
Copper (mg) 0.431 0.0 0.049 0.049 0.015 0.003 0.548 0.548
Manganese (mg) 0.747 0.0 0.02 0.02 n/a 0.01 0.796 0.796
Selenium (mcg) 1.7 0.6 15.6 15.6 3.8 0.0 37.4 37.4
Vitamin A, IU (IU) 40756.414 0.0 239.994 239.994 n/a 0.0 41236.401 41236.401
Retinol (mcg) 0.0 0.0 68.499 68.499 83.875 0.0 220.873 220.873
Vitamin A, RAE (mcg_RAE) 2036.815 0.0 68.992 68.992 83.875 0.0 2258.674 2258.674
Beta Carotene (mcg) 24444.655 0.0 4.928 4.928 6.1 0.0 24460.611 24460.611
Vitamin E (mg) 0.75 0.0 0.48 0.48 0.05 0.0 1.75 1.75
Vitamin D (IU) n/a n/a 17.248 17.248 n/a n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 163.117 163.117 0.0 0.0 326.234 326.234
Tocopherol, beta (mg) 0.03 n/a 0.01 0.01 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.0 n/a 0.25 0.25 n/a n/a 0.49 0.49
Tocopherol, delta (mg) 0.0 n/a 0.01 0.01 n/a n/a 0.02 0.02
Vitamin C (mg) 6.9 0.0 0.0 0.0 0.3 0.0 7.2 7.2
Thiamin (mg) 0.23 0.0 0.034 0.034 0.061 0.0 0.36 0.36
Riboflavin (mg) 0.172 0.02 0.237 0.237 0.29 0.004 0.959 0.959
Niacin (mg) 1.609 0.0 0.034 0.034 0.137 0.018 1.833 1.833
Pantothenic acid (mg) 2.298 0.0 0.71 0.71 n/a 0.002 3.719 3.719
Vitamin B-6 (mg) 0.603 0.0 0.069 0.069 0.061 0.001 0.804 0.804
Folate (mcg) 31.601 0.0 23.162 23.162 7.625 0.0 85.549 85.549
Vitamin B-12 (mcg) 0.0 0.0 0.64 0.64 0.81 0.0 2.08 2.08
Choline (mg) 35.3 0.0 123.7 123.7 25.0 n/a 307.8 307.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.086 n/a 0.084 0.084 n/a n/a 0.254 0.254
Threonine (g) 0.23 n/a 0.276 0.276 n/a n/a 0.782 0.782
Isoleucine (g) 0.172 n/a 0.33 0.33 n/a n/a 0.833 0.833
Leucine (g) 0.259 n/a 0.537 0.537 n/a n/a 1.333 1.333
Lysine (g) 0.201 n/a 0.448 0.448 n/a n/a 1.098 1.098
Methionine (g) 0.086 n/a 0.187 0.187 n/a n/a 0.461 0.461
Cystine (g) 0.057 n/a 0.133 0.133 n/a n/a 0.324 0.324
Phenylalanine (g) 0.259 n/a 0.335 0.335 n/a n/a 0.929 0.929
Tyrosine (g) 0.086 n/a 0.246 0.246 n/a n/a 0.579 0.579
Valine (g) 0.259 n/a 0.424 0.424 n/a n/a 1.106 1.106
Arginine (g) 0.172 n/a 0.404 0.404 n/a n/a 0.981 0.981
Histidine (g) 0.086 n/a 0.153 0.153 n/a n/a 0.392 0.392
Alanine (g) 0.23 n/a 0.365 0.365 n/a n/a 0.959 0.959
Aspartic acid (g) 1.092 n/a 0.655 0.655 n/a n/a 2.403 2.403
Glutamic acid (g) 0.46 n/a 0.828 0.828 n/a n/a 2.115 2.115
Glycine (g) 0.172 n/a 0.212 0.212 n/a n/a 0.596 0.596
Proline (g) 0.144 n/a 0.251 0.251 n/a n/a 0.646 0.646
Serine (g) 0.259 n/a 0.478 0.478 n/a n/a 1.215 1.215
Cholesterol (mg) 0.0 0.0 208.454 208.454 12.2 0.0 429.109 429.109
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.057 0.0 1.528 1.528 1.922 0.0 5.035 5.035
Phytosterols (mg) 34.474 n/a n/a n/a n/a n/a 34.474 34.474
Monounsaturated Fat (g) 0.0 0.0 1.878 1.878 0.854 0.0 4.61 4.61
Polyunsaturated (g) 0.029 0.0 0.67 0.67 0.107 0.0 1.476 1.476