Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 watermelon cut up and seeded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		watermelon
0.0g 		lemon juice
7.63g 		gelatine
17.72g 		sugar
100.0g 		whipping cream
60.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 0.5 0.0 1.23 1.76 1.76
Total Fat (g) n/a 0.0 0.0 0.0 22.2 22.2 22.2
Carbohydrates (g) n/a 0.66 5.85 99.98 1.67 108.16 108.16
Ash (g) n/a 0.02 n/a 0.0 0.27 0.29 0.29
Calories (kcal) n/a 1.908 24.631 387.0 207.0 620.538 620.538
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 6.92 11.31 0.03 34.63 52.89 52.89
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.18 5.56 99.91 0.07 105.72 105.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 0.534 0.532 1.0 39.0 41.066 41.066
Iron (mg) n/a 0.0 0.01 0.01 0.02 0.04 0.04
Magnesium (mg) n/a 0.458 0.177 0.0 4.2 4.835 4.835
Phosphorus (mg) n/a 0.458 9.037 0.0 37.2 46.695 46.695
Potassium (mg) n/a 9.461 0.532 2.0 45.0 56.993 56.993
Sodium (mg) n/a 0.076 30.478 0.0 22.8 53.355 53.355
Zinc (mg) n/a 0.0 0.0 0.0 0.14 0.14 0.14
Copper (mg) n/a 0.002 0.009 0.0 0.006 0.017 0.017
Manganese (mg) n/a 0.001 n/a 0.0 0.0 0.001 0.001
Selenium (mcg) n/a 0.0 0.4 0.6 0.3 1.3 1.3
Vitamin A, IU (IU) n/a 1.526 n/a 0.0 882.0 883.526 883.526
Retinol (mcg) n/a 0.0 0.0 0.0 243.0 243.0 243.0
Vitamin A, RAE (mcg_RAE) n/a 0.076 0.0 0.0 246.6 246.676 246.676
Beta Carotene (mcg) n/a 0.229 0.0 0.0 43.2 43.429 43.429
Vitamin E (mg) n/a 0.01 0.0 0.0 0.64 0.65 0.65
Vitamin D (IU) n/a n/a n/a n/a 31.2 31.2 31.2
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.687 0.0 0.0 0.0 0.687 0.687
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 3.5 0.0 0.0 0.4 3.9 3.9
Thiamin (mg) n/a 0.002 0.0 0.0 0.012 0.014 0.014
Riboflavin (mg) n/a 0.001 0.004 0.02 0.066 0.09 0.09
Niacin (mg) n/a 0.008 0.0 0.0 0.024 0.032 0.032
Pantothenic acid (mg) n/a 0.008 n/a 0.0 0.156 0.164 0.164
Vitamin B-6 (mg) n/a 0.004 0.0 0.0 0.018 0.022 0.022
Folate (mcg) n/a 0.992 0.177 0.0 2.4 3.569 3.569
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.11 0.11 0.11
Choline (mg) n/a 0.4 0.2 0.0 10.1 10.7 10.7
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.018 0.018 0.018
Threonine (g) n/a n/a n/a n/a 0.054 0.054 0.054
Isoleucine (g) n/a n/a n/a n/a 0.072 0.072 0.072
Leucine (g) n/a n/a n/a n/a 0.12 0.12 0.12
Lysine (g) n/a n/a n/a n/a 0.096 0.096 0.096
Methionine (g) n/a n/a n/a n/a 0.03 0.03 0.03
Cystine (g) n/a n/a n/a n/a 0.012 0.012 0.012
Phenylalanine (g) n/a n/a n/a n/a 0.06 0.06 0.06
Tyrosine (g) n/a n/a n/a n/a 0.06 0.06 0.06
Valine (g) n/a n/a n/a n/a 0.084 0.084 0.084
Arginine (g) n/a n/a n/a n/a 0.042 0.042 0.042
Histidine (g) n/a n/a n/a n/a 0.036 0.036 0.036
Alanine (g) n/a n/a n/a n/a 0.042 0.042 0.042
Aspartic acid (g) n/a n/a n/a n/a 0.096 0.096 0.096
Glutamic acid (g) n/a n/a n/a n/a 0.258 0.258 0.258
Glycine (g) n/a n/a n/a n/a 0.024 0.024 0.024
Proline (g) n/a n/a n/a n/a 0.12 0.12 0.12
Serine (g) n/a n/a n/a n/a 0.066 0.066 0.066
Cholesterol (mg) n/a 0.0 0.0 0.0 82.2 82.2 82.2
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 13.818 13.818 13.818
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 6.414 6.414 6.414
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.822 0.822 0.822