Receta More Palooza Action: Sweet Potato Biscuits - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
218.75g |
allspice
0.24g |
cloves
0.26g |
baking powder
11.5g |
sea salt
6.0g |
baking soda
2.3g |
butter
28.38g |
buttermilk
81.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.6 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.24 | 2.7 | 25.57 | 25.57 |
Total Fat (g) | 2.14 | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | 23.02 | 0.72 | 25.95 | 25.95 |
Carbohydrates (g) | 166.93 | 0.17 | 0.16 | 0.0 | 0.0 | 0.0 | 0.02 | 3.91 | 171.19 | 171.19 |
Ash (g) | 1.03 | 0.01 | 0.02 | 4.24 | 5.99 | 0.85 | 0.01 | 0.73 | 12.87 | 12.87 |
Calories (kcal) | 796.25 | 0.631 | 0.84 | 0.0 | 0.0 | 0.0 | 203.485 | 32.668 | 1033.874 | 1033.874 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 26.08 | 0.02 | 0.02 | 0.02 | 0.01 | 0.0 | 5.09 | 73.61 | 104.85 | 104.85 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 3.91 | 4.53 | 4.53 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 5.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 6.0 |
Calcium (mg) | 32.813 | 1.586 | 1.68 | 0.0 | 1.44 | 0.0 | 6.811 | 94.737 | 139.067 | 139.067 |
Iron (mg) | 10.15 | 0.02 | 0.02 | 0.0 | 0.02 | 0.0 | 0.01 | 0.04 | 10.26 | 10.26 |
Magnesium (mg) | 48.125 | 0.324 | 0.686 | 0.0 | 0.06 | 0.0 | 0.568 | 8.984 | 58.747 | 58.747 |
Phosphorus (mg) | 236.25 | 0.271 | 0.273 | 0.0 | 0.0 | 0.0 | 6.811 | 72.686 | 316.292 | 316.292 |
Potassium (mg) | 234.063 | 2.506 | 2.865 | 0.0 | 0.48 | 0.0 | 6.811 | 123.322 | 370.046 | 370.046 |
Sodium (mg) | 4.375 | 0.185 | 0.632 | 3146.4 | 2325.48 | 629.28 | 3.122 | 85.754 | 6195.227 | 6195.227 |
Zinc (mg) | 1.53 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.34 | 1.91 | 1.91 |
Copper (mg) | 0.306 | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 0.006 | 0.008 | 0.324 | 0.324 |
Manganese (mg) | 1.488 | 0.007 | 0.078 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 1.579 | 1.579 |
Selenium (mcg) | 74.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.6 | 76.1 | 76.1 |
Vitamin A, IU (IU) | 0.0 | 1.296 | 1.378 | 0.0 | 0.0 | 0.0 | 709.216 | 21.234 | 733.124 | 733.124 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.43 | 5.717 | 196.147 | 196.147 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.065 | 0.07 | 0.0 | 0.0 | 0.0 | 194.119 | 5.717 | 199.971 | 199.971 |
Beta Carotene (mcg) | 0.0 | n/a | 0.218 | 0.0 | 0.0 | 0.0 | 44.84 | 0.817 | 45.876 | 45.876 |
Vitamin E (mg) | 0.13 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.66 | 0.04 | 0.85 | 0.85 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 39.375 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.375 | 39.375 |
Tocopherol, beta (mg) | 0.15 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.17 | 0.17 |
Tocopherol, gamma (mg) | 0.83 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.86 | 0.86 |
Tocopherol, delta (mg) | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.1 | 1.1 |
Thiamin (mg) | 1.728 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.025 | 1.756 | 1.756 |
Riboflavin (mg) | 1.072 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.009 | 0.123 | 1.204 | 1.204 |
Niacin (mg) | 12.906 | 0.007 | 0.004 | 0.0 | 0.0 | 0.0 | 0.011 | 0.049 | 12.977 | 12.977 |
Pantothenic acid (mg) | 0.963 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.031 | 0.229 | 1.222 | 1.222 |
Vitamin B-6 (mg) | 0.088 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.114 | 0.114 |
Folate (mcg) | 400.313 | 0.086 | 0.242 | 0.0 | 0.0 | 0.0 | 0.851 | 4.084 | 405.576 | 405.576 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.18 | 0.23 | 0.23 |
Choline (mg) | 22.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 5.3 | 13.1 | 41.2 | 41.2 |
Folic acid (mcg) | 336.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336.875 | 336.875 |
Tryptophan (g) | 0.284 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.033 | 0.32 | 0.32 |
Threonine (g) | 0.613 | n/a | n/a | n/a | 0.0 | n/a | 0.011 | 0.131 | 0.755 | 0.755 |
Isoleucine (g) | 0.788 | n/a | n/a | n/a | 0.0 | n/a | 0.014 | 0.163 | 0.965 | 0.965 |
Leucine (g) | 1.553 | n/a | n/a | n/a | 0.0 | n/a | 0.023 | 0.27 | 1.845 | 1.845 |
Lysine (g) | 0.503 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.229 | 0.752 | 0.752 |
Methionine (g) | 0.394 | n/a | n/a | n/a | 0.0 | n/a | 0.006 | 0.065 | 0.465 | 0.465 |
Cystine (g) | 0.481 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.025 | 0.509 | 0.509 |
Phenylalanine (g) | 1.138 | n/a | n/a | n/a | 0.0 | n/a | 0.011 | 0.139 | 1.288 | 1.288 |
Tyrosine (g) | 0.678 | n/a | n/a | n/a | 0.0 | n/a | 0.011 | 0.114 | 0.804 | 0.804 |
Valine (g) | 0.919 | n/a | n/a | n/a | 0.0 | n/a | 0.017 | 0.196 | 1.132 | 1.132 |
Arginine (g) | 0.919 | n/a | n/a | n/a | 0.0 | n/a | 0.009 | 0.106 | 1.033 | 1.033 |
Histidine (g) | 0.503 | n/a | n/a | n/a | 0.0 | n/a | 0.006 | 0.082 | 0.59 | 0.59 |
Alanine (g) | 0.722 | n/a | n/a | n/a | 0.0 | n/a | 0.009 | 0.098 | 0.828 | 0.828 |
Aspartic acid (g) | 0.963 | n/a | n/a | n/a | 0.0 | n/a | 0.017 | 0.212 | 1.192 | 1.192 |
Glutamic acid (g) | 7.613 | n/a | n/a | n/a | 0.0 | n/a | 0.051 | 0.523 | 8.186 | 8.186 |
Glycine (g) | 0.809 | n/a | n/a | n/a | 0.0 | n/a | 0.006 | 0.057 | 0.872 | 0.872 |
Proline (g) | 2.625 | n/a | n/a | n/a | 0.0 | n/a | 0.023 | 0.27 | 2.917 | 2.917 |
Serine (g) | 1.138 | n/a | n/a | n/a | 0.0 | n/a | 0.014 | 0.139 | 1.291 | 1.291 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.017 | 3.267 | 64.284 | 64.284 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.35 | 0.006 | 0.014 | 0.0 | 0.0 | 0.0 | 14.579 | 0.449 | 15.398 | 15.398 |
Phytosterols (mg) | n/a | 0.146 | 0.666 | n/a | 0.0 | n/a | n/a | n/a | 0.812 | 0.812 |
Monounsaturated Fat (g) | 0.197 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 5.965 | 0.204 | 6.372 | 6.372 |
Polyunsaturated (g) | 0.897 | 0.006 | 0.018 | 0.0 | 0.0 | 0.0 | 0.863 | 0.025 | 1.808 | 1.808 |