Receta More salad dressing recipes using tofu - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tofu
113.4g |
olive oil
13.5g |
balsamic vinegar
16.0g |
basil
0.18g |
salt
1.5g |
pepper
0.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 5.44 | 0.0 | 0.08 | 0.03 | 0.0 | 0.01 | 5.56 | 5.56 |
Total Fat (g) | 3.06 | 13.5 | 0.0 | 0.01 | 0.0 | 0.0 | 16.57 | 16.57 |
Carbohydrates (g) | 3.29 | 0.0 | 2.72 | 0.11 | 0.0 | 0.06 | 6.19 | 6.19 |
Ash (g) | 0.68 | 0.0 | 0.06 | 0.03 | 1.5 | 0.0 | 2.27 | 2.27 |
Calories (kcal) | 62.37 | 119.34 | 14.08 | 0.452 | 0.0 | 0.255 | 196.497 | 196.497 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 1.21 | 0.0 | n/a | n/a | 1.21 | 1.21 |
Fructose (g) | n/a | n/a | 1.18 | 0.0 | n/a | n/a | 1.18 | 1.18 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 100.93 | 0.0 | 12.23 | 0.01 | 0.0 | 0.01 | 113.18 | 113.18 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.49 | 0.0 | 2.39 | 0.0 | 0.0 | 0.0 | 3.88 | 3.88 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 |
Calcium (mg) | 35.154 | 0.135 | 4.32 | 3.803 | 0.36 | 0.437 | 44.209 | 44.209 |
Iron (mg) | 0.93 | 0.08 | 0.12 | 0.08 | 0.0 | 0.03 | 1.23 | 1.23 |
Magnesium (mg) | 32.886 | 0.0 | 1.92 | 0.76 | 0.015 | 0.194 | 35.775 | 35.775 |
Phosphorus (mg) | 70.308 | 0.0 | 3.04 | 0.882 | 0.0 | 0.173 | 74.403 | 74.403 |
Potassium (mg) | 204.12 | 0.135 | 17.92 | 6.179 | 0.12 | 1.259 | 229.733 | 229.733 |
Sodium (mg) | 5.67 | 0.27 | 3.68 | 0.061 | 581.37 | 0.044 | 591.095 | 591.095 |
Zinc (mg) | 0.59 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.62 | 0.62 |
Copper (mg) | 0.238 | 0.0 | 0.005 | 0.002 | 0.0 | 0.001 | 0.247 | 0.247 |
Manganese (mg) | n/a | 0.0 | 0.021 | 0.006 | 0.002 | 0.006 | 0.034 | 0.034 |
Selenium (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 16.875 | 0.0 | 0.299 | 17.174 | 17.174 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.844 | 0.0 | 0.015 | 0.859 | 0.859 |
Beta Carotene (mcg) | n/a | 0.0 | n/a | 10.051 | 0.0 | 0.156 | 10.207 | 10.207 |
Vitamin E (mg) | n/a | 1.94 | n/a | 0.01 | 0.0 | 0.0 | 1.95 | 1.95 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.707 | 0.0 | 0.006 | 0.713 | 0.713 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 2.07 | 0.0 | 0.205 | 2.275 | 2.275 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.11 | n/a | 0.0 | n/a | 0.0 | 0.12 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.113 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.114 | 0.114 |
Riboflavin (mg) | 0.045 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.046 | 0.046 |
Niacin (mg) | 0.34 | 0.0 | n/a | 0.013 | 0.0 | 0.001 | 0.354 | 0.354 |
Pantothenic acid (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.011 | 0.0 | n/a | 0.004 | 0.0 | 0.0 | 0.016 | 0.016 |
Folate (mcg) | n/a | 0.0 | n/a | 0.493 | 0.0 | 0.01 | 0.503 | 0.503 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 |
Folic acid (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.079 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.08 | 0.08 |
Threonine (g) | 0.249 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.251 | 0.251 |
Isoleucine (g) | 0.261 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.262 | 0.262 |
Leucine (g) | 0.318 | 0.0 | n/a | 0.002 | 0.0 | n/a | 0.319 | 0.319 |
Lysine (g) | 0.386 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.387 | 0.387 |
Methionine (g) | 0.079 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.08 | 0.08 |
Cystine (g) | 0.079 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.08 | 0.08 |
Phenylalanine (g) | 0.34 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.342 | 0.342 |
Tyrosine (g) | 0.215 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.216 | 0.216 |
Valine (g) | 0.34 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.341 | 0.341 |
Arginine (g) | 0.431 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.432 | 0.432 |
Histidine (g) | 0.136 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.137 | 0.137 |
Alanine (g) | 0.215 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.217 | 0.217 |
Aspartic acid (g) | 0.624 | 0.0 | n/a | 0.003 | 0.0 | n/a | 0.627 | 0.627 |
Glutamic acid (g) | 0.907 | 0.0 | n/a | 0.003 | 0.0 | n/a | 0.91 | 0.91 |
Glycine (g) | 0.215 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.217 | 0.217 |
Proline (g) | 0.284 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.285 | 0.285 |
Serine (g) | 0.272 | 0.0 | n/a | 0.001 | 0.0 | n/a | 0.273 | 0.273 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.408 | 1.864 | 0.0 | 0.0 | 0.0 | 0.001 | 2.274 | 2.274 |
Phytosterols (mg) | n/a | 29.835 | n/a | 0.191 | 0.0 | 0.092 | 30.118 | 30.118 |
Monounsaturated Fat (g) | 0.59 | 9.85 | n/a | 0.001 | 0.0 | 0.001 | 10.441 | 10.441 |
Polyunsaturated (g) | 1.758 | 1.42 | n/a | 0.004 | 0.0 | 0.001 | 3.183 | 3.183 |