Receta Moringa Raw Honey Coconut Ice creame - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
One 13.5-teaspoon can of full-fat coconut milk (preferably organic)
¼–⅓ cup raw honey
2–3 tsp moringa powder (according to taste).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
vanilla essence
2.1g
cardamom
0.5g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.05 0.1
Total Fat (g) 0.0 0.03 0.03 0.06
Carbohydrates (g) 0.3 0.34 0.64 1.28
Ash (g) 0.0 0.03 0.03 0.06
Calories (kcal) 1.176 1.555 2.731 5.462
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 1.8 0.04 1.84 3.68
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 0.3 n/a 0.3 0.6
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.2
Calcium (mg) 0.063 1.915 1.978 3.956
Iron (mg) 0.0 0.07 0.07 0.14
Magnesium (mg) 0.021 1.145 1.166 2.332
Phosphorus (mg) 0.0 0.89 0.89 1.78
Potassium (mg) 0.0 5.595 5.595 11.19
Sodium (mg) 0.063 0.09 0.153 0.306
Zinc (mg) 0.0 0.04 0.04 0.08
Copper (mg) 0.0 0.002 0.002 0.004
Manganese (mg) 0.0 0.14 0.14 0.28
Selenium (mcg) 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.2
Thiamin (mg) 0.0 0.001 0.001 0.002
Riboflavin (mg) 0.001 0.001 0.002 0.004
Niacin (mg) 0.003 0.006 0.008 0.016
Pantothenic acid (mg) 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.001 0.001 0.002
Folate (mcg) 0.0 n/a 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.0 0.0
Folic acid (mcg) 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.003 0.006
Phytosterols (mg) n/a 0.23 0.23 0.46
Monounsaturated Fat (g) 0.0 0.004 0.004 0.008
Polyunsaturated (g) 0.0 0.002 0.002 0.004