2 teaspoons Garam Masala (corriander, pepper, cinnamon, cumin, cardamom) |
2/3 teaspoon |
$3.65 per 3 ounces
|
$0.05 |
1 teaspoon salt |
1/3 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
1 teaspoon ginger |
1/3 teaspoon |
$2.99 per pound
|
$0.00 |
1/2 teaspoon cayenne pepper |
1/6 teaspoon |
$3.65 per 3 ounces
|
$0.01 |
1/2 teaspoon allspice |
1/6 teaspoon |
$18.00 per pound
|
$0.01 |
1/4 teaspoon cloves |
0.08 teaspoon |
$5.29 per 2 ounces
|
$0.02 |
3 boneless skinless chicken breasts (usually a whole chicken is used) |
1 chicken breasts |
$2.99 per pound
|
$0.47 |
1/4 cup olive oil, plus more for cooking |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.25 |
8 oz. tomato sauce (if you have fresh tomatoes use about 3 chopped) |
2 2/3 oz |
$1.85 per 15 fluid ounces
|
$0.30 |
1 eggplant (one zucchini can be used) |
1/3 eggplant |
$1.99 per item
|
$0.66 |
10.5 oz can of chick peas |
3 1/2 fl oz |
$0.89 per 15 ounces
|
$0.22 |
3/4 cup chicken broth |
1/4 cup |
$0.99 per 14 1/2 ounces
|
$0.14 |
1/2 large onion chopped (about a cup and a half) |
1/6 onion |
$0.79 per pound
|
$0.04 |
3 garlic cloves chopped |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
Total per Serving |
$2.23 |
Total Recipe |
$6.68 |