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Receta Moroccan Chicken Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
1/3 red capsicum, diced
5 baby bocconcini, halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
100.0g 		salt
1.5g 		sugar
1.05g 		yeast
3.5g 		water
50.05g 		olive oil
2.25g 		flour
1.3g 		tomatoes
68.25g 		cumin
2.1g 		paprika
2.1g 		coriander
0.9g 		honey
3.53g 		tomatoes paste
5.46g 		chicken breast
60.0g 		pepper
0.0g 		salt
0.0g 		pumpkin
35.0g 		onion
15.54g 		cheese
14.0g 		spinach
10.22g 		Total Per Serving Total for Recipe
Protein (g) 10.33 0.0 0.0 1.34 0.0 0.0 0.13 0.6 0.37 0.31 0.11 0.01 0.24 12.51 n/a n/a 0.35 0.12 3.49 0.29 30.21 60.42
Total Fat (g) 0.98 0.0 0.0 0.16 0.0 2.25 0.01 0.14 0.47 0.27 0.16 0.0 0.03 5.55 n/a n/a 0.04 0.01 4.64 0.04 14.74 29.48
Carbohydrates (g) 76.31 0.0 1.05 1.34 0.0 0.0 0.99 2.68 0.93 1.17 0.49 2.91 1.03 0.0 n/a n/a 2.28 1.17 0.18 0.37 92.9 185.8
Ash (g) 0.47 1.5 0.0 0.25 0.05 0.0 0.01 0.34 0.16 0.15 0.05 0.01 0.15 0.61 n/a n/a 0.28 0.05 0.55 0.18 4.8 9.6
Calories (kcal) 364.0 0.0 4.064 10.325 0.0 19.89 4.732 12.285 7.875 6.069 2.682 10.731 4.477 103.2 n/a n/a 9.1 4.973 56.42 2.352 623.174 1246.348
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.02
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.03 0.02 n/a n/a n/a n/a 0.11 0.03 0.01 0.22 0.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.85 n/a 0.06 n/a 1.26 0.31 n/a n/a n/a n/a 0.35 n/a 0.01 2.85 5.7
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.94 n/a 0.14 n/a 1.45 0.32 n/a n/a n/a n/a 0.31 n/a 0.02 3.17 6.34
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.03 0.0 0.04 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.05 0.02 n/a n/a n/a n/a 0.0 0.02 0.0 0.09 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.92 0.0 0.0 0.27 49.99 0.0 0.15 64.5 0.17 0.2 0.08 0.6 4.01 41.68 n/a n/a 32.06 14.18 5.15 9.34 234.31 468.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.27 0.0 1.05 0.0 0.0 0.0 0.0 1.79 0.05 0.22 n/a 2.9 0.67 0.0 n/a n/a 0.48 0.78 0.07 0.04 8.32 16.64
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.11 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.12 0.24
Dietary Fiber (g) 2.7 0.0 0.0 0.7 0.0 0.0 0.0 0.8 0.2 0.8 0.4 0.0 0.2 0.0 n/a n/a 0.2 0.1 0.0 0.2 6.4 12.8
Calcium (mg) 15.0 0.36 0.011 2.24 1.501 0.023 0.195 6.825 19.551 3.717 6.381 0.212 1.966 6.6 n/a n/a 7.35 3.108 100.94 10.122 186.101 372.202
Iron (mg) 4.64 0.0 0.0 0.58 0.0 0.01 0.06 0.18 1.39 0.5 0.15 0.01 0.16 0.44 n/a n/a 0.28 0.04 0.1 0.28 8.83 17.66
Magnesium (mg) 22.0 0.015 0.0 3.43 0.5 0.0 0.286 7.508 7.686 3.885 2.97 0.071 2.293 15.0 n/a n/a 4.2 1.399 3.92 8.077 83.239 166.478
Phosphorus (mg) 108.0 0.0 0.0 45.15 0.0 0.0 1.404 16.38 10.479 7.245 3.681 0.141 4.532 104.4 n/a n/a 15.4 4.196 71.68 5.01 397.698 795.396
Potassium (mg) 107.0 0.12 0.021 70.0 0.0 0.023 1.391 161.753 37.548 49.224 11.403 1.836 55.364 132.0 n/a n/a 119.0 18.493 13.72 57.05 835.945 1671.89
Sodium (mg) 2.0 581.37 0.0 1.75 2.002 0.045 0.026 3.413 3.528 0.714 0.315 0.141 43.134 37.8 n/a n/a 0.35 1.243 86.94 8.077 772.848 1545.696
Zinc (mg) 0.7 0.0 0.0 0.22 0.01 0.0 0.01 0.12 0.1 0.09 0.04 0.01 0.03 0.48 n/a n/a 0.11 0.02 0.44 0.05 2.43 4.86
Copper (mg) 0.14 0.0 0.0 0.018 0.005 0.0 0.002 0.041 0.018 0.013 0.009 0.001 0.02 0.024 n/a n/a 0.046 0.009 0.004 0.013 0.364 0.728
Manganese (mg) 0.68 0.002 0.0 0.019 0.0 0.0 0.009 0.075 0.07 0.018 0.017 0.003 0.016 0.012 n/a n/a 0.046 0.012 0.001 0.092 1.072 2.144
Selenium (mcg) 33.9 0.0 0.0 0.8 0.0 0.0 0.4 0.0 0.1 0.1 0.2 0.0 0.3 10.0 n/a n/a 0.1 0.1 1.9 0.1 48.1 96.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.035 0.0 0.0 0.0 568.523 26.67 1107.435 0.0 0.0 83.265 49.8 n/a n/a 2584.4 0.155 140.28 958.704 5519.267 11038.534
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.4 n/a n/a 0.0 n/a 36.12 0.0 50.52 101.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.665 1.344 55.377 0.0 0.0 4.15 15.0 n/a n/a 129.15 0.0 37.1 47.951 318.736 637.472
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 306.443 16.002 581.259 n/a 0.0 49.195 0.0 n/a n/a 1085.0 0.155 11.9 575.202 2625.156 5250.312
Vitamin E (mg) 0.06 0.0 0.0 0.0 0.0 0.32 0.0 0.37 0.07 0.63 n/a 0.0 0.23 0.19 n/a n/a 0.37 0.0 0.04 0.21 2.49 4.98
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.68 n/a 1.68 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1756.073 0.0 0.0 n/a 0.0 1570.514 0.0 n/a n/a 0.0 0.0 0.0 0.0 3326.587 6653.174
Lutein + zeaxanthin (mcg) 18.0 0.0 0.0 0.0 0.0 0.0 0.234 83.948 9.408 276.297 n/a 0.0 0.0 0.0 n/a n/a 525.0 0.932 0.0 1247.124 2160.942 4321.884
Tocopherol, beta (mg) 0.07 n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.09 0.18
Tocopherol, gamma (mg) 0.38 n/a n/a n/a n/a 0.02 0.0 0.08 n/a 0.07 n/a n/a 0.03 0.02 n/a n/a n/a 0.0 0.0 0.02 0.62 1.24
Tocopherol, delta (mg) 0.02 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.7 0.2 1.5 0.2 0.0 1.2 0.0 n/a n/a 3.2 0.7 0.0 2.9 18.5 37.0
Thiamin (mg) 0.79 0.0 0.0 0.083 0.0 0.0 0.01 0.027 0.013 0.014 0.002 0.0 0.003 0.036 n/a n/a 0.018 0.006 0.004 0.008 1.015 2.03
Riboflavin (mg) 0.49 0.0 0.0 0.191 0.0 0.0 0.006 0.014 0.007 0.037 0.003 0.001 0.008 0.054 n/a n/a 0.039 0.003 0.053 0.019 0.926 1.852
Niacin (mg) 5.9 0.0 0.0 1.391 0.0 0.0 0.077 0.403 0.096 0.322 0.019 0.004 0.168 5.946 n/a n/a 0.21 0.02 0.011 0.074 14.641 29.282
Pantothenic acid (mg) 0.44 0.0 0.0 0.396 0.0 0.0 0.006 0.061 n/a 0.037 n/a 0.002 0.008 0.48 n/a n/a 0.105 0.016 0.057 0.007 1.615 3.23
Vitamin B-6 (mg) 0.04 0.0 0.0 0.054 0.0 0.0 0.001 0.055 0.009 0.084 n/a 0.001 0.012 0.318 n/a n/a 0.021 0.02 0.01 0.02 0.645 1.29
Folate (mcg) 183.0 0.0 0.0 81.9 0.0 0.0 2.379 10.238 0.21 2.226 0.0 0.071 0.655 2.4 n/a n/a 5.6 3.574 2.52 19.835 314.607 629.214
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.12 0.0 0.32 0.64
Choline (mg) 10.4 0.0 0.0 1.1 0.0 0.0 0.1 4.6 0.5 1.1 n/a 0.1 2.1 40.3 n/a n/a 2.9 0.9 2.3 1.8 68.1 136.2
Folic acid (mcg) 154.0 0.0 0.0 0.0 0.0 0.0 2.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 156.002 312.004
Tryptophan (g) 0.13 0.0 n/a 0.017 n/a 0.0 0.002 0.007 n/a n/a n/a 0.0 0.002 0.144 n/a n/a 0.004 0.002 0.045 0.004 0.355 0.71
Threonine (g) 0.28 0.0 n/a 0.07 n/a 0.0 0.004 0.02 n/a n/a n/a 0.0 0.005 0.522 n/a n/a 0.011 0.003 0.125 0.012 1.052 2.104
Isoleucine (g) 0.36 0.0 n/a 0.076 n/a 0.0 0.005 0.014 n/a n/a n/a 0.0 0.004 0.636 n/a n/a 0.011 0.002 0.217 0.015 1.339 2.678
Leucine (g) 0.71 0.0 n/a 0.107 n/a 0.0 0.009 0.02 n/a n/a n/a 0.0 0.006 0.918 n/a n/a 0.018 0.005 0.335 0.022 2.15 4.3
Lysine (g) 0.23 0.0 n/a 0.111 n/a 0.0 0.003 0.02 n/a n/a n/a 0.0 0.007 1.038 n/a n/a 0.018 0.005 0.29 0.017 1.738 3.476
Methionine (g) 0.18 0.0 n/a 0.027 n/a 0.0 0.002 0.007 n/a n/a n/a 0.0 0.001 0.336 n/a n/a 0.004 0.002 0.091 0.005 0.654 1.308
Cystine (g) 0.22 0.0 n/a 0.018 n/a 0.0 0.003 0.007 n/a n/a n/a 0.0 0.001 0.162 n/a n/a 0.0 0.002 0.018 0.004 0.434 0.868
Phenylalanine (g) 0.52 0.0 n/a 0.065 n/a 0.0 0.007 0.048 n/a n/a n/a 0.0 0.007 0.492 n/a n/a 0.011 0.003 0.183 0.013 1.349 2.698
Tyrosine (g) 0.31 0.0 n/a 0.055 n/a 0.0 0.004 0.007 n/a n/a n/a 0.0 0.003 0.408 n/a n/a 0.014 0.002 0.168 0.011 0.982 1.964
Valine (g) 0.42 0.0 n/a 0.082 n/a 0.0 0.005 0.014 n/a n/a n/a 0.0 0.004 0.612 n/a n/a 0.014 0.003 0.232 0.016 1.404 2.808
Arginine (g) 0.42 0.0 n/a 0.074 n/a 0.0 0.005 0.014 n/a n/a n/a 0.0 0.004 0.774 n/a n/a 0.018 0.017 0.132 0.016 1.474 2.948
Histidine (g) 0.23 0.0 n/a 0.035 n/a 0.0 0.003 0.007 n/a n/a n/a 0.0 0.003 0.378 n/a n/a 0.007 0.002 0.122 0.006 0.792 1.584
Alanine (g) 0.33 0.0 n/a 0.089 n/a 0.0 0.004 0.02 n/a n/a n/a 0.0 0.011 0.714 n/a n/a 0.011 0.003 0.098 0.014 1.295 2.59
Aspartic acid (g) 0.44 0.0 n/a 0.137 n/a 0.0 0.006 0.096 n/a n/a n/a 0.001 0.038 1.116 n/a n/a 0.035 0.011 0.224 0.025 2.127 4.254
Glutamic acid (g) 3.48 0.0 n/a 0.198 n/a 0.0 0.045 0.293 n/a n/a n/a 0.001 0.104 1.848 n/a n/a 0.063 0.028 0.853 0.035 6.947 13.894
Glycine (g) 0.37 0.0 n/a 0.065 n/a 0.0 0.005 0.014 n/a n/a n/a 0.0 0.003 0.738 n/a n/a 0.011 0.003 0.06 0.013 1.282 2.564
Proline (g) 1.2 0.0 n/a 0.057 n/a 0.0 0.016 0.014 n/a n/a n/a 0.003 0.004 0.57 n/a n/a 0.011 0.003 0.393 0.011 2.282 4.564
Serine (g) 0.52 0.0 n/a 0.066 n/a 0.0 0.007 0.02 n/a n/a n/a 0.0 0.006 0.438 n/a n/a 0.014 0.003 0.204 0.01 1.289 2.578
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.4 n/a n/a 0.0 0.0 14.7 0.0 53.1 106.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.072 n/a n/a n/a n/a n/a n/a 0.072 0.144
Saturated Fat (g) 0.16 0.0 0.0 0.021 0.0 0.311 0.002 0.02 0.032 0.044 0.009 0.0 0.005 1.596 n/a n/a 0.018 n/a 2.953 0.006 5.177 10.354
Phytosterols (mg) n/a 0.0 n/a n/a n/a 4.973 n/a 4.778 1.428 3.675 0.414 n/a n/a n/a n/a n/a 4.2 n/a n/a 0.92 20.387 40.774
Monounsaturated Fat (g) 0.09 0.0 0.0 0.09 0.0 1.642 0.001 0.02 0.295 0.026 0.122 0.0 0.004 2.292 n/a n/a 0.004 n/a 1.315 0.001 5.901 11.802
Polyunsaturated (g) 0.41 0.0 0.0 0.0 0.0 0.237 0.005 0.055 0.069 0.175 0.016 0.0 0.009 1.176 n/a n/a 0.004 n/a 0.132 0.017 2.304 4.608