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Receta Moroccan Chicken Tagine (Hl) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Frzn barbecued chickens with sauce, defrosted, kosher precooked
2 tsp Five-spice pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		peppers
15.5g 		brandy
9.27g 		fruits
18.9g 		tomatoes
33.07g 		carrots
16.82g 		garlic
0.47g 		honey
3.5g 		lemon juice
10.17g 		parsley
9.5g 		almonds
0.04g 		parsley
0.3g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.0 0.09 0.3 0.16 0.08 0.01 0.04 0.28 0.01 0.01 1.1 13.2
Total Fat (g) 0.03 0.0 0.02 0.06 0.04 0.0 0.0 0.0 0.08 0.02 0.0 0.25 3.0
Carbohydrates (g) 0.72 0.0 2.77 2.05 1.61 0.34 2.88 0.88 0.6 0.01 0.02 11.88 142.56
Ash (g) 0.07 n/a 0.04 0.39 0.16 0.02 0.01 0.03 0.21 0.0 0.01 0.92 11.04
Calories (kcal) 3.1 21.406 10.773 8.6 6.897 1.549 10.64 2.542 3.42 0.23 0.108 69.264 831.168
Starch (g) 0.0 n/a n/a n/a 0.24 n/a n/a n/a n/a 0.0 n/a 0.24 2.88
Sucrose (g) 0.02 n/a 0.01 0.01 0.6 n/a 0.03 n/a n/a 0.0 n/a 0.67 8.04
Glucose (dextrose) (g) 0.18 n/a 1.04 0.54 0.1 n/a 1.25 n/a n/a 0.0 n/a 3.11 37.32
Fructose (g) 0.17 n/a 0.92 0.62 0.09 n/a 1.43 n/a n/a 0.0 n/a 3.24 38.88
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.17 0.0 0.0 n/a 0.05 n/a n/a 0.0 n/a 0.22 2.64
Alcohol (g) 0.0 3.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 37.2
Water (g) 14.55 6.17 15.99 30.28 14.85 0.03 0.6 9.22 8.33 0.0 0.26 100.29 1203.48
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 0.0 2.13 1.16 0.8 0.11 2.87 0.24 0.08 0.0 0.0 7.78 93.36
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.11 n/a n/a 0.0 n/a 0.11 1.32
Dietary Fiber (g) 0.3 0.0 0.3 0.3 0.5 0.0 0.0 0.0 0.3 0.0 0.0 1.8 21.6
Calcium (mg) 1.55 0.0 0.945 11.246 5.551 0.373 0.21 0.712 13.11 0.106 0.415 34.217 410.604
Iron (mg) 0.05 0.0 0.06 0.44 0.05 0.01 0.01 0.0 0.59 0.0 0.02 1.25 15.0
Magnesium (mg) 1.55 0.0 0.945 3.969 2.019 0.271 0.07 0.61 4.75 0.107 0.15 14.441 173.292
Phosphorus (mg) 3.1 0.371 2.268 6.615 5.887 1.946 0.14 0.61 5.51 0.194 0.174 26.815 321.78
Potassium (mg) 27.122 0.185 16.821 68.465 53.827 5.138 1.82 12.607 52.63 0.282 1.667 240.564 2886.768
Sodium (mg) 0.465 0.093 0.945 73.096 11.606 0.121 0.14 0.102 5.32 0.0 0.168 92.057 1104.684
Zinc (mg) 0.02 0.0 0.02 0.06 0.04 0.01 0.01 0.01 0.1 0.0 0.0 0.27 3.24
Copper (mg) 0.011 0.002 0.015 0.036 0.008 0.001 0.001 0.003 0.014 0.0 0.0 0.093 1.116
Manganese (mg) 0.019 n/a 0.006 0.02 0.024 0.003 0.003 0.001 0.015 0.001 0.0 0.091 1.092
Selenium (mcg) 0.0 0.0 n/a 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Vitamin A, IU (IU) 57.343 n/a 57.078 56.889 2810.116 0.0 0.0 2.033 800.28 0.0 25.342 3809.082 45708.984
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.79 0.0 2.835 2.977 140.455 0.0 0.0 0.102 39.995 0.0 1.267 190.42 2285.04
Beta Carotene (mcg) 32.236 0.0 20.79 34.067 1393.62 0.0 0.0 0.305 480.13 0.0 15.204 1976.352 23716.224
Vitamin E (mg) 0.06 0.0 n/a 0.27 0.11 0.0 0.0 0.02 0.07 0.01 0.0 0.55 6.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1352.106 0.168 0.0 0.0 0.0 0.0 0.0 0.0 1352.274 16227.288
Lutein + zeaxanthin (mcg) 52.848 0.0 0.0 41.675 43.062 0.0 0.0 0.915 528.295 0.0 16.729 683.524 8202.288
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.07 0.0 0.0 n/a n/a 0.05 0.0 0.0 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 12.5 0.0 0.4 2.6 1.0 0.1 0.0 4.7 12.6 0.0 0.4 34.3 411.6
Thiamin (mg) 0.009 0.001 0.002 0.017 0.012 0.002 0.0 0.003 0.009 0.0 0.0 0.055 0.66
Riboflavin (mg) 0.005 0.0 0.004 0.013 0.01 0.001 0.001 0.001 0.01 0.0 0.0 0.045 0.54
Niacin (mg) 0.074 0.001 0.074 0.235 0.165 0.003 0.004 0.01 0.124 0.001 0.004 0.696 8.352
Pantothenic acid (mg) 0.015 n/a 0.008 0.036 0.045 n/a 0.002 0.01 0.038 0.0 0.001 0.157 1.884
Vitamin B-6 (mg) 0.034 0.0 0.004 0.007 0.024 0.014 0.001 0.005 0.009 0.0 0.0 0.096 1.152
Folate (mcg) 1.55 0.0 0.378 1.654 3.196 0.009 0.07 1.322 14.44 0.02 0.457 23.096 277.152
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.9 0.0 n/a 3.4 1.5 0.3 0.1 0.5 1.2 0.0 0.0 8.0 96.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.003 0.002 0.001 0.0 n/a 0.005 0.0 0.0 0.013 0.156
Threonine (g) 0.006 n/a n/a 0.007 0.032 0.002 0.0 n/a 0.011 0.0 0.0 0.059 0.708
Isoleucine (g) 0.003 n/a n/a 0.007 0.013 0.003 0.0 n/a 0.011 0.0 0.0 0.039 0.468
Leucine (g) 0.006 n/a n/a 0.013 0.017 0.005 0.0 n/a 0.019 0.001 0.001 0.062 0.744
Lysine (g) 0.006 n/a n/a 0.013 0.017 0.003 0.0 n/a 0.017 0.0 0.001 0.057 0.684
Methionine (g) 0.002 n/a n/a 0.003 0.003 0.002 0.0 n/a 0.004 0.0 0.0 0.014 0.168
Cystine (g) 0.002 n/a n/a 0.003 0.013 0.001 0.0 n/a 0.001 0.0 0.0 0.02 0.24
Phenylalanine (g) 0.014 n/a n/a 0.01 0.01 0.002 0.0 n/a 0.014 0.0 0.0 0.052 0.624
Tyrosine (g) 0.002 n/a n/a 0.007 0.007 0.001 0.0 n/a 0.008 0.0 0.0 0.024 0.288
Valine (g) 0.006 n/a n/a 0.01 0.012 0.003 0.0 n/a 0.016 0.0 0.001 0.049 0.588
Arginine (g) 0.005 n/a n/a 0.007 0.015 0.008 0.0 n/a 0.011 0.001 0.0 0.047 0.564
Histidine (g) 0.002 n/a n/a 0.003 0.007 0.001 0.0 n/a 0.006 0.0 0.0 0.019 0.228
Alanine (g) 0.006 n/a n/a 0.01 0.019 0.002 0.0 n/a 0.019 0.0 0.001 0.057 0.684
Aspartic acid (g) 0.033 n/a n/a 0.043 0.032 0.006 0.001 n/a 0.028 0.001 0.001 0.144 1.728
Glutamic acid (g) 0.029 n/a n/a 0.116 0.062 0.01 0.001 n/a 0.024 0.003 0.001 0.245 2.94
Glycine (g) 0.005 n/a n/a 0.007 0.008 0.002 0.0 n/a 0.014 0.001 0.0 0.038 0.456
Proline (g) 0.003 n/a n/a 0.007 0.008 0.001 0.003 n/a 0.02 0.0 0.001 0.043 0.516
Serine (g) 0.008 n/a n/a 0.01 0.008 0.002 0.0 n/a 0.013 0.0 0.0 0.043 0.516
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.002 0.01 0.007 0.001 0.0 0.0 0.012 0.001 0.0 0.043 0.516
Phytosterols (mg) 1.395 n/a n/a n/a n/a 0.037 n/a n/a 0.475 n/a 0.015 1.922 23.064
Monounsaturated Fat (g) 0.002 0.0 n/a 0.01 0.002 0.0 0.0 0.0 0.029 0.012 0.001 0.055 0.66
Polyunsaturated (g) 0.009 0.0 n/a 0.026 0.02 0.002 0.0 0.0 0.011 0.005 0.0 0.074 0.888