Receta Moroccan Chicken With Lemon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Powered saffron
8 stalk fresh coriander, (cilantro) tied w/string
    Salt to taste
    Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chickens
205.59g 		lemons
5.12g 		garlic
0.41g 		ginger
0.31g 		pepper
0.13g 		peanut
6.08g 		water
79.0g 		onion
6.19g 		coriander
0.0g 		salt
0.0g 		olives
27.0g 		lemons
15.37g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 38.24 0.06 0.03 0.01 0.01 1.71 0.0 0.07 n/a n/a 0.0 0.17 n/a 40.28 483.36
Total Fat (g) 30.96 0.02 0.0 0.0 0.0 3.19 0.0 0.01 n/a n/a 27.0 0.05 n/a 61.23 734.76
Carbohydrates (g) 0.0 0.48 0.13 0.06 0.09 0.93 0.0 0.58 n/a n/a 0.0 1.43 n/a 3.69 44.28
Ash (g) 1.62 0.02 0.01 0.0 0.01 n/a 0.08 0.02 n/a n/a n/a 0.05 n/a 1.8 21.6
Calories (kcal) 442.011 1.486 0.605 0.248 0.336 36.439 0.0 2.475 n/a n/a 238.68 4.457 n/a 726.737 8720.844
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.12 n/a n/a n/a n/a n/a 0.12 1.44
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.96
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 135.67 4.56 0.24 0.24 0.01 0.09 78.92 5.51 n/a n/a 0.0 13.68 n/a 238.92 2867.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.13 0.0 0.01 0.0 0.25 0.0 0.26 n/a n/a 0.0 0.38 n/a 1.04 12.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.1 n/a n/a 0.0 0.4 n/a 1.3 15.6
Calcium (mg) 22.615 1.332 0.735 0.05 0.575 3.711 2.37 1.423 n/a n/a 0.27 3.996 n/a 37.077 444.924
Iron (mg) 1.85 0.03 0.01 0.0 0.04 0.09 0.0 0.01 n/a n/a 0.15 0.09 n/a 2.28 27.36
Magnesium (mg) 41.117 0.41 0.102 0.133 0.255 10.707 0.79 0.619 n/a n/a 0.0 1.23 n/a 55.362 664.344
Phosphorus (mg) 302.212 0.82 0.621 0.105 0.228 24.151 0.0 1.794 n/a n/a 0.0 2.459 n/a 332.391 3988.692
Potassium (mg) 388.559 7.07 1.628 1.287 1.658 44.165 0.0 9.034 n/a n/a 0.27 21.211 n/a 474.881 5698.572
Sodium (mg) 143.911 0.102 0.069 0.04 0.058 19.467 3.16 0.248 n/a n/a 0.54 0.307 n/a 167.902 2014.824
Zinc (mg) 2.69 0.0 0.0 0.0 0.0 0.2 0.01 0.01 n/a n/a 0.0 0.01 n/a 2.93 35.16
Copper (mg) 0.103 0.002 0.001 0.001 0.001 0.032 0.008 0.002 n/a n/a 0.0 0.006 n/a 0.157 1.884
Manganese (mg) 0.041 0.002 0.007 0.001 0.007 n/a 0.0 0.008 n/a n/a n/a 0.005 n/a 0.07 0.84
Selenium (mcg) 29.6 0.0 0.1 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.1 n/a 30.0 360.0
Vitamin A, IU (IU) 287.821 1.127 0.037 0.0 0.394 n/a 0.0 0.124 n/a n/a n/a 3.381 n/a 292.884 3514.608
Retinol (mcg) 84.291 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 84.291 1011.492
Vitamin A, RAE (mcg_RAE) 86.346 0.051 0.0 0.0 0.02 0.0 0.0 0.0 n/a n/a 0.0 0.154 n/a 86.571 1038.852
Beta Carotene (mcg) 0.0 0.154 0.02 0.0 0.205 0.0 0.0 0.062 n/a n/a 0.0 0.461 n/a 0.902 10.824
Vitamin E (mg) 0.62 0.01 0.0 0.0 0.0 0.42 0.0 0.0 n/a n/a 3.87 0.02 n/a 4.95 59.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.008 0.096
Lutein + zeaxanthin (mcg) 0.0 0.564 0.065 0.0 0.27 0.0 0.0 0.248 n/a n/a 0.0 1.691 n/a 2.837 34.044
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.3 2.7 0.1 0.0 0.0 0.0 0.0 0.5 n/a n/a 0.0 8.1 n/a 14.8 177.6
Thiamin (mg) 0.123 0.002 0.001 0.0 0.0 0.005 0.0 0.003 n/a n/a 0.0 0.006 n/a 0.141 1.692
Riboflavin (mg) 0.247 0.001 0.0 0.0 0.0 0.005 0.0 0.002 n/a n/a 0.0 0.003 n/a 0.259 3.108
Niacin (mg) 13.98 0.005 0.003 0.002 0.002 0.841 0.0 0.007 n/a n/a 0.0 0.015 n/a 14.856 178.272
Pantothenic acid (mg) 1.871 0.01 0.002 0.001 n/a n/a 0.0 0.007 n/a n/a n/a 0.029 n/a 1.92 23.04
Vitamin B-6 (mg) 0.72 0.004 0.005 0.0 0.0 0.028 0.0 0.007 n/a n/a 0.0 0.012 n/a 0.777 9.324
Folate (mcg) 12.335 0.564 0.012 0.034 0.013 7.3 0.0 1.176 n/a n/a 0.0 1.691 n/a 23.125 277.5
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.64 7.68
Choline (mg) 122.7 0.3 0.1 0.1 0.0 3.4 0.0 0.4 n/a n/a 0.1 0.8 n/a 127.8 1533.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.432 n/a 0.0 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.433 5.196
Threonine (g) 1.583 n/a 0.001 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 1.585 19.02
Isoleucine (g) 1.891 n/a 0.001 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 1.893 22.716
Leucine (g) 2.775 n/a 0.001 0.0 n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 2.779 33.348
Lysine (g) 3.104 n/a 0.001 0.0 n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 3.108 37.296
Methionine (g) 1.007 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.008 12.096
Cystine (g) 0.514 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.514 6.168
Phenylalanine (g) 1.48 n/a 0.001 0.0 n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 1.483 17.796
Tyrosine (g) 1.234 n/a 0.0 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 1.235 14.82
Valine (g) 1.85 n/a 0.001 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 1.853 22.236
Arginine (g) 2.405 n/a 0.003 0.0 n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 2.414 28.968
Histidine (g) 1.11 n/a 0.0 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 1.111 13.332
Alanine (g) 2.241 n/a 0.001 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 2.243 26.916
Aspartic acid (g) 3.413 n/a 0.002 0.001 n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 3.421 41.052
Glutamic acid (g) 5.571 n/a 0.003 0.0 n/a n/a n/a 0.016 n/a n/a n/a n/a n/a 5.591 67.092
Glycine (g) 2.508 n/a 0.001 0.0 n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 2.511 30.132
Proline (g) 1.871 n/a 0.0 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 1.872 22.464
Serine (g) 1.357 n/a 0.001 0.0 n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 1.359 16.308
Cholesterol (mg) 154.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 154.19 1850.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.861 0.002 0.0 0.001 0.001 0.529 0.0 0.002 n/a n/a 3.729 0.006 n/a 13.131 157.572
Phytosterols (mg) n/a n/a n/a 0.047 0.121 n/a n/a 0.928 n/a n/a n/a n/a n/a 1.096 13.152
Monounsaturated Fat (g) 12.829 0.001 0.0 0.0 0.001 1.58 0.0 0.001 n/a n/a 19.699 0.002 n/a 34.113 409.356
Polyunsaturated (g) 6.64 0.005 0.001 0.0 0.001 0.93 0.0 0.001 n/a n/a 2.84 0.014 n/a 10.434 125.208