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Receta Moroccan Chicken With Olives - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Fresh mint, chop coarse, opt
    Fresh grnd pepper and salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
139.2g 		chicken stock
39.43g 		lemon
5.12g 		olives
22.5g 		chop
3.5g 		mint
0.0g 		garlic garlic
1.31g 		olive oil
4.5g 		ginger
0.45g 		turmeric
0.18g 		paprika
0.18g 		cinnamon
0.11g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.39 0.06 0.2 0.56 n/a 0.08 0.0 0.04 0.01 0.03 0.0 n/a n/a 30.4 182.4
Total Fat (g) 12.88 0.04 0.02 2.15 0.66 n/a 0.01 4.5 0.03 0.02 0.02 0.0 n/a n/a 20.31 121.86
Carbohydrates (g) 0.0 0.16 0.48 1.36 0.01 n/a 0.43 0.0 0.32 0.12 0.1 0.09 n/a n/a 3.06 18.36
Ash (g) 1.41 0.28 0.02 n/a 0.14 n/a 0.02 0.0 0.02 0.01 0.01 0.0 n/a n/a 1.91 11.46
Calories (kcal) 239.424 2.76 1.486 23.625 8.365 n/a 1.944 39.78 1.562 0.649 0.506 0.268 n/a n/a 320.368 1922.208
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.0 n/a n/a 0.01 0.06
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.0 n/a n/a 0.02 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 96.69 38.56 4.56 18.29 2.13 n/a 0.76 0.0 0.04 0.02 0.02 0.01 n/a n/a 161.09 966.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.13 0.0 0.0 n/a 0.01 0.0 0.02 0.01 0.02 0.0 n/a n/a 0.18 1.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.7 0.0 n/a 0.0 0.0 0.1 0.0 0.1 0.1 n/a n/a 1.2 7.2
Calcium (mg) 15.312 2.366 1.332 20.25 0.245 n/a 2.362 0.045 0.522 0.336 0.31 1.086 n/a n/a 44.165 264.99
Iron (mg) 1.03 0.08 0.03 0.74 0.03 n/a 0.02 0.03 0.05 0.08 0.04 0.01 n/a n/a 2.14 12.84
Magnesium (mg) 34.8 0.394 0.41 0.9 0.455 n/a 0.326 0.0 0.828 0.354 0.324 0.065 n/a n/a 38.856 233.136
Phosphorus (mg) 242.208 5.126 0.82 0.675 4.865 n/a 1.997 0.0 0.666 0.491 0.604 0.069 n/a n/a 257.521 1545.126
Potassium (mg) 306.24 31.545 7.07 1.8 9.94 n/a 5.233 0.045 6.044 4.629 4.102 0.467 n/a n/a 377.115 2262.69
Sodium (mg) 87.696 62.302 0.102 198.0 47.775 n/a 0.222 0.09 0.144 0.07 0.06 0.011 n/a n/a 396.471 2378.826
Zinc (mg) 1.11 0.03 0.0 0.05 0.06 n/a 0.02 0.0 0.02 0.01 0.01 0.0 n/a n/a 1.31 7.86
Copper (mg) 0.056 0.012 0.002 0.054 0.002 n/a 0.004 0.0 0.002 0.001 0.001 0.0 n/a n/a 0.134 0.804
Manganese (mg) 0.028 0.02 0.002 n/a 0.001 n/a 0.022 0.0 0.119 0.014 0.001 0.019 n/a n/a 0.226 1.356
Selenium (mcg) 23.1 0.0 0.0 0.2 0.7 n/a 0.2 0.0 0.2 0.0 0.0 0.0 n/a n/a 24.4 146.4
Vitamin A, IU (IU) 115.536 0.0 1.127 n/a 0.0 n/a 0.117 0.0 0.662 0.0 92.286 0.32 n/a n/a 210.048 1260.288
Retinol (mcg) 33.408 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 33.408 200.448
Vitamin A, RAE (mcg_RAE) 34.8 0.0 0.051 4.275 0.0 n/a 0.0 0.0 0.032 0.0 4.615 0.016 n/a n/a 43.789 262.734
Beta Carotene (mcg) 0.0 0.0 0.154 51.075 0.0 n/a 0.065 0.0 0.396 0.0 48.438 0.121 n/a n/a 100.25 601.5
Vitamin E (mg) 0.43 0.0 0.01 0.37 0.01 n/a 0.0 0.65 0.08 0.01 0.05 0.0 n/a n/a 1.61 9.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.016 n/a n/a 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.564 114.75 0.0 n/a 0.209 0.0 0.0 0.0 23.025 0.241 n/a n/a 138.788 832.728
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.01 0.0 0.01 0.01 n/a n/a 0.11 0.66
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.8 2.7 0.2 0.1 n/a 0.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 6.4 38.4
Thiamin (mg) 0.084 0.0 0.002 0.0 0.019 n/a 0.003 0.0 0.0 0.0 0.001 0.0 n/a n/a 0.109 0.654
Riboflavin (mg) 0.125 0.004 0.001 0.0 0.006 n/a 0.001 0.0 0.001 0.0 0.003 0.0 n/a n/a 0.142 0.852
Niacin (mg) 13.795 0.201 0.005 0.007 0.112 n/a 0.009 0.0 0.023 0.009 0.027 0.001 n/a n/a 14.19 85.14
Pantothenic acid (mg) 1.114 0.004 0.01 n/a 0.01 n/a 0.008 0.0 n/a n/a 0.003 0.0 n/a n/a 1.148 6.888
Vitamin B-6 (mg) 0.738 0.004 0.004 0.002 0.011 n/a 0.016 0.0 0.004 0.003 0.007 0.0 n/a n/a 0.79 4.74
Folate (mcg) 5.568 0.0 0.564 0.0 0.035 n/a 0.039 0.0 0.176 0.072 0.186 0.007 n/a n/a 6.645 39.87
Vitamin B-12 (mcg) 0.47 0.02 0.0 0.0 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.51 3.06
Choline (mg) 93.4 n/a 0.3 2.1 2.3 n/a 0.3 0.0 0.2 0.1 0.1 0.0 n/a n/a 98.7 592.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.334 n/a n/a n/a 0.006 n/a 0.001 0.0 0.0 n/a n/a 0.0 n/a n/a 0.342 2.052
Threonine (g) 1.211 n/a n/a n/a 0.025 n/a 0.002 0.0 0.001 n/a n/a 0.0 n/a n/a 1.239 7.434
Isoleucine (g) 1.476 n/a n/a n/a 0.024 n/a 0.003 0.0 0.001 n/a n/a 0.0 n/a n/a 1.504 9.024
Leucine (g) 2.13 n/a n/a n/a 0.044 n/a 0.004 0.0 0.002 n/a n/a 0.0 n/a n/a 2.18 13.08
Lysine (g) 2.408 n/a n/a n/a 0.048 n/a 0.004 0.0 0.001 n/a n/a 0.0 n/a n/a 2.462 14.772
Methionine (g) 0.78 n/a n/a n/a 0.015 n/a 0.001 0.0 0.0 n/a n/a 0.0 n/a n/a 0.796 4.776
Cystine (g) 0.376 n/a n/a n/a 0.007 n/a 0.001 0.0 0.0 n/a n/a 0.0 n/a n/a 0.384 2.304
Phenylalanine (g) 1.141 n/a n/a n/a 0.022 n/a 0.002 0.0 0.001 n/a n/a 0.0 n/a n/a 1.167 7.002
Tyrosine (g) 0.947 n/a n/a n/a 0.019 n/a 0.001 0.0 0.0 n/a n/a 0.0 n/a n/a 0.967 5.802
Valine (g) 1.42 n/a n/a n/a 0.025 n/a 0.004 0.0 0.002 n/a n/a 0.0 n/a n/a 1.451 8.706
Arginine (g) 1.796 n/a n/a n/a 0.035 n/a 0.008 0.0 0.001 n/a n/a 0.0 n/a n/a 1.84 11.04
Histidine (g) 0.877 n/a n/a n/a 0.022 n/a 0.001 0.0 0.001 n/a n/a 0.0 n/a n/a 0.902 5.412
Alanine (g) 1.656 n/a n/a n/a 0.032 n/a 0.002 0.0 0.001 n/a n/a 0.0 n/a n/a 1.691 10.146
Aspartic acid (g) 2.589 n/a n/a n/a 0.052 n/a 0.006 0.0 0.005 n/a n/a 0.0 n/a n/a 2.653 15.918
Glutamic acid (g) 4.287 n/a n/a n/a 0.083 n/a 0.011 0.0 0.004 n/a n/a 0.0 n/a n/a 4.385 26.31
Glycine (g) 1.712 n/a n/a n/a 0.028 n/a 0.003 0.0 0.001 n/a n/a 0.0 n/a n/a 1.744 10.464
Proline (g) 1.322 n/a n/a n/a 0.024 n/a 0.001 0.0 0.001 n/a n/a 0.0 n/a n/a 1.349 8.094
Serine (g) 1.016 n/a n/a n/a 0.022 n/a 0.002 0.0 0.001 n/a n/a 0.0 n/a n/a 1.042 6.252
Cholesterol (mg) 89.088 0.0 0.0 0.0 1.715 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 90.803 544.818
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.167 1.002
Saturated Fat (g) 3.703 0.012 0.002 0.284 0.22 n/a 0.001 0.621 0.009 0.006 0.004 0.0 n/a n/a 4.861 29.166
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 9.945 0.374 0.15 0.306 0.028 n/a n/a 10.803 64.818
Monounsaturated Fat (g) 5.317 0.02 0.001 1.584 0.321 n/a 0.0 3.283 0.005 0.003 0.002 0.0 n/a n/a 10.536 63.216
Polyunsaturated (g) 2.728 0.008 0.005 0.182 0.072 n/a 0.003 0.473 0.006 0.004 0.015 0.0 n/a n/a 3.496 20.976