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Receta Moroccan Eggplant Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplant
370.98g 		cumin
2.1g 		onion
124.32g 		red-wine vinegar
14.9g 		sugar
4.2g 		olive oil
27.0g 		parsley
7.22g 		Total Per Serving Total for Recipe
Protein (g) 3.75 0.37 0.99 0.01 0.0 0.0 0.21 5.34 5.34
Total Fat (g) 0.7 0.47 0.1 0.0 0.0 27.0 0.06 28.33 28.33
Carbohydrates (g) 21.15 0.93 9.39 0.04 4.2 0.0 0.46 36.16 36.16
Ash (g) 2.6 0.16 0.42 0.03 0.0 0.0 0.16 3.36 3.36
Calories (kcal) 89.035 7.875 39.782 2.831 16.254 238.68 2.599 397.057 397.057
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.9 n/a n/a n/a n/a 0.9 0.9
Glucose (dextrose) (g) n/a n/a 2.81 n/a n/a n/a n/a 2.81 2.81
Fructose (g) n/a n/a 2.51 n/a n/a n/a n/a 2.51 2.51
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 342.82 0.17 113.43 14.08 0.0 0.0 6.33 476.83 476.83
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.72 0.05 6.24 0.0 4.2 0.0 0.06 19.26 19.26
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.6 0.2 1.1 0.0 0.0 0.0 0.2 14.2 14.2
Calcium (mg) 33.388 19.551 24.864 0.894 0.042 0.27 9.964 88.973 88.973
Iron (mg) 0.89 1.39 0.32 0.07 0.0 0.15 0.45 3.27 3.27
Magnesium (mg) 51.937 7.686 11.189 0.596 0.0 0.0 3.61 75.018 75.018
Phosphorus (mg) 92.745 10.479 33.566 1.192 0.0 0.0 4.188 142.17 142.17
Potassium (mg) 853.254 37.548 147.941 5.811 0.084 0.27 39.999 1084.907 1084.907
Sodium (mg) 7.42 3.528 9.946 1.192 0.0 0.54 4.043 26.668 26.668
Zinc (mg) 0.59 0.1 0.16 0.0 0.0 0.0 0.08 0.94 0.94
Copper (mg) 0.297 0.018 0.075 0.001 0.0 0.0 0.011 0.402 0.402
Manganese (mg) 0.927 0.07 0.099 0.007 0.0 0.0 0.012 1.116 1.116
Selenium (mcg) 1.1 0.1 0.6 n/a 0.0 0.0 0.0 1.9 1.9
Vitamin A, IU (IU) 100.165 26.67 1.243 0.0 0.0 0.0 608.213 736.291 736.291
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.71 1.344 0.0 0.0 0.0 0.0 30.396 35.45 35.45
Beta Carotene (mcg) 59.357 16.002 1.243 n/a 0.0 0.0 364.899 441.501 441.501
Vitamin E (mg) 1.11 0.07 0.02 n/a 0.0 3.87 0.05 5.14 5.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.408 7.459 n/a 0.0 0.0 401.504 418.371 418.371
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.03 0.0 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.22 0.04 0.26 0.26
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 8.2 0.2 6.0 0.1 0.0 0.0 9.6 24.0 24.0
Thiamin (mg) 0.148 0.013 0.05 n/a 0.0 0.0 0.006 0.218 0.218
Riboflavin (mg) 0.148 0.007 0.025 n/a 0.001 0.0 0.007 0.188 0.188
Niacin (mg) 2.411 0.096 0.162 n/a 0.0 0.0 0.095 2.764 2.764
Pantothenic acid (mg) 1.039 n/a 0.124 n/a 0.0 0.0 0.029 1.192 1.192
Vitamin B-6 (mg) 0.297 0.009 0.162 n/a 0.0 0.0 0.006 0.474 0.474
Folate (mcg) 81.616 0.21 28.594 n/a 0.0 0.0 10.974 121.394 121.394
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.6 0.5 6.8 n/a 0.0 0.1 0.9 34.0 34.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 n/a 0.012 n/a n/a 0.0 0.004 0.053 0.053
Threonine (g) 0.148 n/a 0.025 n/a n/a 0.0 0.009 0.182 0.182
Isoleucine (g) 0.185 n/a 0.012 n/a n/a 0.0 0.009 0.207 0.207
Leucine (g) 0.223 n/a 0.037 n/a n/a 0.0 0.014 0.274 0.274
Lysine (g) 0.185 n/a 0.037 n/a n/a 0.0 0.013 0.236 0.236
Methionine (g) 0.037 n/a 0.012 n/a n/a 0.0 0.003 0.052 0.052
Cystine (g) 0.037 n/a 0.012 n/a n/a 0.0 0.001 0.05 0.05
Phenylalanine (g) 0.148 n/a 0.025 n/a n/a 0.0 0.011 0.184 0.184
Tyrosine (g) 0.111 n/a 0.012 n/a n/a 0.0 0.006 0.13 0.13
Valine (g) 0.185 n/a 0.025 n/a n/a 0.0 0.012 0.223 0.223
Arginine (g) 0.223 n/a 0.137 n/a n/a 0.0 0.009 0.368 0.368
Histidine (g) 0.074 n/a 0.012 n/a n/a 0.0 0.004 0.091 0.091
Alanine (g) 0.185 n/a 0.025 n/a n/a 0.0 0.014 0.225 0.225
Aspartic acid (g) 0.594 n/a 0.087 n/a n/a 0.0 0.021 0.702 0.702
Glutamic acid (g) 0.705 n/a 0.224 n/a n/a 0.0 0.018 0.947 0.947
Glycine (g) 0.148 n/a 0.025 n/a n/a 0.0 0.011 0.184 0.184
Proline (g) 0.148 n/a 0.025 n/a n/a 0.0 0.015 0.188 0.188
Serine (g) 0.148 n/a 0.025 n/a n/a 0.0 0.01 0.183 0.183
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 0.032 n/a 0.0 0.0 3.729 0.009 3.882 3.882
Phytosterols (mg) 25.969 1.428 n/a n/a n/a 59.67 0.361 87.428 87.428
Monounsaturated Fat (g) 0.074 0.295 n/a n/a 0.0 19.699 0.022 20.09 20.09
Polyunsaturated (g) 0.297 0.069 n/a n/a 0.0 2.84 0.009 3.215 3.215