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Receta Moroccan grilled chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
GARGEER
MINT FRESH
BREAD lavoch
have chicken bonles breast &leg
WHITE PEPPER POWDRE
SALT TABLE
OIL CORN CRYSTAL
SAUCE KETCHUP HEINZ
white honey isis
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pepper
97.58g 		pepper
97.58g 		carrots
54.29g 		mint
0.0g 		leg
0.0g 		salt table
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.84 0.97 0.5 n/a n/a n/a 2.31 2.31
Total Fat (g) 0.17 0.29 0.13 n/a n/a n/a 0.59 0.59
Carbohydrates (g) 4.53 5.88 5.2 n/a n/a n/a 15.61 15.61
Ash (g) 0.42 0.46 0.53 n/a n/a n/a 1.4 1.4
Calories (kcal) 19.516 30.25 22.259 n/a n/a n/a 72.025 72.025
Starch (g) 0.0 0.0 0.78 n/a n/a n/a 0.78 0.78
Sucrose (g) 0.11 0.0 1.95 n/a n/a n/a 2.06 2.06
Glucose (dextrose) (g) 1.13 1.89 0.32 n/a n/a n/a 3.35 3.35
Fructose (g) 1.09 2.21 0.3 n/a n/a n/a 3.6 3.6
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 91.62 89.98 47.93 n/a n/a n/a 229.53 229.53
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 2.34 4.1 2.57 n/a n/a n/a 9.01 9.01
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 2.0 1.5 n/a n/a n/a 5.2 5.2
Calcium (mg) 9.758 6.831 17.916 n/a n/a n/a 34.504 34.504
Iron (mg) 0.33 0.42 0.16 n/a n/a n/a 0.91 0.91
Magnesium (mg) 9.758 11.71 6.515 n/a n/a n/a 27.982 27.982
Phosphorus (mg) 19.516 25.371 19.002 n/a n/a n/a 63.888 63.888
Potassium (mg) 170.765 205.894 173.728 n/a n/a n/a 550.387 550.387
Sodium (mg) 2.927 3.903 37.46 n/a n/a n/a 44.291 44.291
Zinc (mg) 0.13 0.24 0.13 n/a n/a n/a 0.5 0.5
Copper (mg) 0.068 0.02 0.027 n/a n/a n/a 0.115 0.115
Manganese (mg) 0.117 0.107 0.076 n/a n/a n/a 0.3 0.3
Selenium (mcg) 0.0 0.1 0.1 n/a n/a n/a 0.2 0.2
Vitamin A, IU (IU) 361.046 3055.23 9069.687 n/a n/a n/a 12485.963 12485.963
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 17.564 153.201 453.322 n/a n/a n/a 624.087 624.087
Beta Carotene (mcg) 202.966 1584.699 4497.927 n/a n/a n/a 6285.592 6285.592
Vitamin E (mg) 0.36 1.54 0.36 n/a n/a n/a 2.26 2.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.543 n/a n/a n/a 0.543 0.543
Lutein + zeaxanthin (mcg) 332.748 49.766 138.982 n/a n/a n/a 521.496 521.496
Tocopherol, beta (mg) 0.0 0.05 0.01 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.14 0.0 n/a n/a n/a 0.14 0.14
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 78.5 124.6 3.2 n/a n/a n/a 206.3 206.3
Thiamin (mg) 0.059 0.049 0.038 n/a n/a n/a 0.145 0.145
Riboflavin (mg) 0.029 0.088 0.033 n/a n/a n/a 0.15 0.15
Niacin (mg) 0.468 0.956 0.532 n/a n/a n/a 1.957 1.957
Pantothenic acid (mg) 0.098 0.312 0.147 n/a n/a n/a 0.556 0.556
Vitamin B-6 (mg) 0.215 0.283 0.076 n/a n/a n/a 0.574 0.574
Folate (mcg) 9.758 44.887 10.315 n/a n/a n/a 64.96 64.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 5.4 5.5 4.8 n/a n/a n/a 15.6 15.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.01 0.01 0.005 n/a n/a n/a 0.025 0.025
Threonine (g) 0.039 0.039 0.103 n/a n/a n/a 0.181 0.181
Isoleucine (g) 0.02 0.02 0.043 n/a n/a n/a 0.082 0.082
Leucine (g) 0.039 0.039 0.054 n/a n/a n/a 0.132 0.132
Lysine (g) 0.039 0.039 0.054 n/a n/a n/a 0.132 0.132
Methionine (g) 0.01 0.01 0.011 n/a n/a n/a 0.03 0.03
Cystine (g) 0.01 0.02 0.043 n/a n/a n/a 0.073 0.073
Phenylalanine (g) 0.088 0.049 0.033 n/a n/a n/a 0.169 0.169
Tyrosine (g) 0.01 0.01 0.022 n/a n/a n/a 0.041 0.041
Valine (g) 0.039 0.029 0.038 n/a n/a n/a 0.106 0.106
Arginine (g) 0.029 0.039 0.049 n/a n/a n/a 0.117 0.117
Histidine (g) 0.01 0.02 0.022 n/a n/a n/a 0.051 0.051
Alanine (g) 0.039 0.029 0.06 n/a n/a n/a 0.128 0.128
Aspartic acid (g) 0.205 0.273 0.103 n/a n/a n/a 0.581 0.581
Glutamic acid (g) 0.185 0.205 0.201 n/a n/a n/a 0.591 0.591
Glycine (g) 0.029 0.029 0.027 n/a n/a n/a 0.086 0.086
Proline (g) 0.02 0.02 0.027 n/a n/a n/a 0.066 0.066
Serine (g) 0.049 0.049 0.027 n/a n/a n/a 0.125 0.125
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.059 0.029 0.022 n/a n/a n/a 0.11 0.11
Phytosterols (mg) 8.782 n/a n/a n/a n/a n/a 8.782 8.782
Monounsaturated Fat (g) 0.01 0.0 0.005 n/a n/a n/a 0.015 0.015
Polyunsaturated (g) 0.059 0.068 0.065 n/a n/a n/a 0.192 0.192