Receta Moroccan Marinade For Grilling Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cilantro
1.7g |
garlics
1.31g |
paprika
3.45g |
cumin
1.05g |
lemon juice
7.63g |
chicken broth
28.38g |
chicken breast
73.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.08 | 0.51 | 0.19 | 0.03 | 0.15 | 17.02 | 18.02 | 72.08 |
Total Fat (g) | 0.01 | 0.01 | 0.45 | 0.23 | 0.0 | 0.05 | 0.91 | 1.66 | 6.64 |
Carbohydrates (g) | 0.06 | 0.43 | 1.92 | 0.46 | 0.66 | 0.04 | 0.0 | 3.58 | 14.32 |
Ash (g) | 0.02 | 0.02 | 0.24 | 0.08 | 0.02 | 0.3 | 0.75 | 1.44 | 5.76 |
Calories (kcal) | 0.391 | 1.944 | 9.971 | 3.938 | 1.906 | 1.135 | 81.081 | 100.366 | 401.464 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | n/a | n/a | 0.04 | n/a | 0.13 | 0.52 |
Fructose (g) | n/a | n/a | 0.23 | n/a | n/a | 0.0 | n/a | 0.23 | 0.92 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 1.57 | 0.76 | 0.33 | 0.08 | 6.92 | 27.84 | 55.11 | 92.61 | 370.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 0.36 | 0.02 | 0.18 | 0.04 | 0.0 | 0.63 | 2.52 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 1.139 | 2.362 | 6.107 | 9.776 | 0.534 | 1.135 | 8.108 | 29.16 | 116.64 |
Iron (mg) | 0.03 | 0.02 | 0.81 | 0.7 | 0.0 | 0.04 | 0.53 | 2.14 | 8.56 |
Magnesium (mg) | 0.442 | 0.326 | 6.383 | 3.843 | 0.458 | 0.284 | 20.639 | 32.374 | 129.496 |
Phosphorus (mg) | 0.816 | 1.997 | 11.903 | 5.24 | 0.458 | 3.121 | 144.472 | 168.005 | 672.02 |
Potassium (mg) | 8.857 | 5.233 | 80.868 | 18.774 | 9.455 | 8.513 | 187.961 | 319.66 | 1278.64 |
Sodium (mg) | 0.782 | 0.222 | 1.173 | 1.764 | 0.076 | 116.054 | 47.912 | 167.982 | 671.928 |
Zinc (mg) | 0.01 | 0.02 | 0.14 | 0.05 | 0.0 | 0.01 | 0.59 | 0.81 | 3.24 |
Copper (mg) | 0.004 | 0.004 | 0.021 | 0.009 | 0.002 | 0.006 | 0.029 | 0.075 | 0.3 |
Manganese (mg) | 0.007 | 0.022 | 0.029 | 0.035 | 0.001 | 0.003 | 0.015 | 0.111 | 0.444 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.6 | 13.1 | 14.1 | 56.4 |
Vitamin A, IU (IU) | 114.716 | 0.117 | 1819.358 | 13.335 | 1.525 | n/a | 15.479 | 1964.53 | 7858.12 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.423 | 4.423 | 17.692 |
Vitamin A, RAE (mcg_RAE) | 5.729 | 0.0 | 90.977 | 0.672 | 0.076 | n/a | 4.423 | 101.876 | 407.504 |
Beta Carotene (mcg) | 66.81 | 0.065 | 954.926 | 8.001 | 0.229 | n/a | 0.0 | 1030.031 | 4120.124 |
Vitamin E (mg) | 0.04 | 0.0 | 1.03 | 0.03 | 0.01 | n/a | 0.1 | 1.21 | 4.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 14.705 | 0.209 | 453.917 | 4.704 | 0.686 | n/a | 0.0 | 474.221 | 1896.884 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.03 | 0.14 | 0.56 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.4 | 2.5 | 0.1 | 3.5 | 0.0 | 0.9 | 7.8 | 31.2 |
Thiamin (mg) | 0.001 | 0.003 | 0.022 | 0.007 | 0.002 | 0.003 | 0.052 | 0.09 | 0.36 |
Riboflavin (mg) | 0.003 | 0.001 | 0.06 | 0.003 | 0.001 | 0.006 | 0.066 | 0.14 | 0.56 |
Niacin (mg) | 0.019 | 0.009 | 0.529 | 0.048 | 0.008 | 0.159 | 8.248 | 9.019 | 36.076 |
Pantothenic acid (mg) | 0.01 | 0.008 | 0.061 | n/a | 0.008 | 0.034 | 0.604 | 0.725 | 2.9 |
Vitamin B-6 (mg) | 0.003 | 0.016 | 0.139 | 0.005 | 0.004 | 0.003 | 0.405 | 0.574 | 2.296 |
Folate (mcg) | 1.054 | 0.039 | 3.657 | 0.105 | 0.991 | 0.284 | 2.948 | 9.079 | 36.316 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.28 | 0.34 | 1.36 |
Choline (mg) | 0.2 | 0.3 | 1.8 | 0.3 | 0.4 | n/a | 54.1 | 57.0 | 228.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | n/a | n/a | n/a | 0.003 | 0.199 | 0.203 | 0.812 |
Threonine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.003 | 0.722 | 0.727 | 2.908 |
Isoleucine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.003 | 0.899 | 0.905 | 3.62 |
Leucine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.003 | 1.275 | 1.282 | 5.128 |
Lysine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.006 | 1.445 | 1.454 | 5.816 |
Methionine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.003 | 0.472 | 0.476 | 1.904 |
Cystine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.003 | 0.221 | 0.225 | 0.9 |
Phenylalanine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.003 | 0.678 | 0.683 | 2.732 |
Tyrosine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.003 | 0.575 | 0.579 | 2.316 |
Valine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.003 | 0.848 | 0.854 | 3.416 |
Arginine (g) | n/a | 0.008 | n/a | n/a | n/a | 0.006 | 1.025 | 1.038 | 4.152 |
Histidine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.003 | 0.531 | 0.535 | 2.14 |
Alanine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.006 | 0.929 | 0.936 | 3.744 |
Aspartic acid (g) | n/a | 0.006 | n/a | n/a | n/a | 0.006 | 1.518 | 1.53 | 6.12 |
Glutamic acid (g) | n/a | 0.011 | n/a | n/a | n/a | 0.082 | 2.55 | 2.643 | 10.572 |
Glycine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.009 | 0.833 | 0.844 | 3.376 |
Proline (g) | n/a | 0.001 | n/a | n/a | n/a | 0.006 | 0.7 | 0.707 | 2.828 |
Serine (g) | n/a | 0.002 | n/a | n/a | n/a | 0.003 | 0.582 | 0.588 | 2.352 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.752 | 42.752 | 171.008 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.022 | 0.022 | 0.088 |
Saturated Fat (g) | 0.0 | 0.001 | 0.072 | 0.016 | 0.0 | 0.0 | 0.243 | 0.333 | 1.332 |
Phytosterols (mg) | 0.085 | n/a | 6.038 | 0.714 | n/a | n/a | n/a | 6.837 | 27.348 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 0.042 | 0.147 | 0.0 | 0.0 | 0.221 | 0.416 | 1.664 |
Polyunsaturated (g) | 0.001 | 0.003 | 0.287 | 0.034 | 0.0 | 0.0 | 0.206 | 0.532 | 2.128 |