Receta Moroccan Marinated Grilled Chicken Flatbread Burgers with Red Pepper Hummus - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
olive oil
0.0g |
lemon juice
47.0g |
cinnamon
0.0g |
turmeric
2.2g |
coriander
0.0g |
cardamom
0.0g |
cumin
0.0g |
paprika
0.0g |
cloves
1.0g |
garlic
2.61g |
ginger
2.05g |
kosher salt
6.0g |
kosher salt
0.0g |
pepper
0.0g |
nutmeg
2.25g |
nutmeg
0.0g |
chicken breasts
46.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.18 | n/a | 0.17 | n/a | n/a | n/a | n/a | 0.06 | 0.17 | 0.04 | 0.0 | n/a | n/a | 0.0 | n/a | 10.66 | 11.27 | 11.27 |
Total Fat (g) | n/a | 0.0 | n/a | 0.22 | n/a | n/a | n/a | n/a | 0.2 | 0.01 | 0.02 | 0.0 | n/a | n/a | 2.25 | n/a | 0.57 | 3.27 | 3.27 |
Carbohydrates (g) | n/a | 4.06 | n/a | 1.43 | n/a | n/a | n/a | n/a | 0.61 | 0.86 | 0.36 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 7.32 | 7.32 |
Ash (g) | n/a | 0.12 | n/a | 0.13 | n/a | n/a | n/a | n/a | 0.06 | 0.04 | 0.02 | 5.99 | n/a | n/a | 0.0 | n/a | 0.47 | 6.83 | 6.83 |
Calories (kcal) | n/a | 11.75 | n/a | 7.788 | n/a | n/a | n/a | n/a | 3.23 | 3.889 | 1.637 | 0.0 | n/a | n/a | 19.89 | n/a | 50.765 | 98.949 | 98.949 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 42.64 | n/a | 0.25 | n/a | n/a | n/a | n/a | 0.07 | 1.53 | 1.61 | 0.01 | n/a | n/a | 0.0 | n/a | 34.5 | 80.62 | 80.62 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.13 | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.02 | 0.03 | 0.03 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.28 | 1.28 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.2 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.1 | 1.1 |
Calcium (mg) | n/a | 3.29 | n/a | 4.026 | n/a | n/a | n/a | n/a | 6.46 | 4.724 | 0.327 | 1.44 | n/a | n/a | 0.0 | n/a | 5.077 | 25.344 | 25.344 |
Iron (mg) | n/a | 0.01 | n/a | 0.91 | n/a | n/a | n/a | n/a | 0.09 | 0.04 | 0.01 | 0.02 | n/a | n/a | 0.0 | n/a | 0.33 | 1.42 | 1.42 |
Magnesium (mg) | n/a | 2.82 | n/a | 4.246 | n/a | n/a | n/a | n/a | 2.64 | 0.653 | 0.88 | 0.06 | n/a | n/a | 0.0 | n/a | 12.922 | 24.22 | 24.22 |
Phosphorus (mg) | n/a | 2.82 | n/a | 5.896 | n/a | n/a | n/a | n/a | 1.05 | 3.993 | 0.696 | 0.0 | n/a | n/a | 0.0 | n/a | 90.454 | 104.909 | 104.909 |
Potassium (mg) | n/a | 58.28 | n/a | 55.55 | n/a | n/a | n/a | n/a | 11.02 | 10.466 | 8.491 | 0.48 | n/a | n/a | 0.0 | n/a | 117.683 | 261.97 | 261.97 |
Sodium (mg) | n/a | 0.47 | n/a | 0.836 | n/a | n/a | n/a | n/a | 2.43 | 0.444 | 0.266 | 2325.48 | n/a | n/a | 0.0 | n/a | 29.998 | 2359.923 | 2359.923 |
Zinc (mg) | n/a | 0.02 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.01 | 0.03 | 0.01 | 0.01 | n/a | n/a | 0.0 | n/a | 0.37 | 0.54 | 0.54 |
Copper (mg) | n/a | 0.014 | n/a | 0.013 | n/a | n/a | n/a | n/a | 0.004 | 0.008 | 0.005 | 0.002 | n/a | n/a | n/a | n/a | 0.018 | 0.064 | 0.064 |
Manganese (mg) | n/a | 0.005 | n/a | 0.172 | n/a | n/a | n/a | n/a | 0.3 | 0.044 | 0.005 | 0.006 | n/a | n/a | n/a | n/a | 0.009 | 0.541 | 0.541 |
Selenium (mcg) | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 8.2 | 8.8 | 8.8 |
Vitamin A, IU (IU) | n/a | 9.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.3 | 0.235 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 9.692 | 24.626 | 24.626 |
Retinol (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2.769 | 2.769 | 2.769 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.47 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.27 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2.769 | 3.509 | 3.509 |
Beta Carotene (mcg) | n/a | 1.41 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.84 | 0.131 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2.381 | 2.381 |
Vitamin E (mg) | n/a | 0.07 | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.09 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.06 | 0.3 | 0.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 4.23 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.418 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 4.648 | 4.648 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.03 | 0.03 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 21.6 | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.8 | 0.8 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | 24.5 | 24.5 |
Thiamin (mg) | n/a | 0.014 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.001 | 0.005 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.032 | 0.057 | 0.057 |
Riboflavin (mg) | n/a | 0.005 | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.003 | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.042 | 0.057 | 0.057 |
Niacin (mg) | n/a | 0.047 | n/a | 0.113 | n/a | n/a | n/a | n/a | 0.015 | 0.018 | 0.015 | 0.0 | n/a | n/a | 0.0 | n/a | 5.164 | 5.372 | 5.372 |
Pantothenic acid (mg) | n/a | 0.047 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.016 | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | 0.378 | 0.445 | 0.445 |
Vitamin B-6 (mg) | n/a | 0.024 | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.006 | 0.032 | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | 0.254 | 0.358 | 0.358 |
Folate (mcg) | n/a | 6.11 | n/a | 0.858 | n/a | n/a | n/a | n/a | 0.93 | 0.078 | 0.225 | 0.0 | n/a | n/a | 0.0 | n/a | 1.846 | 10.047 | 10.047 |
Vitamin B-12 (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.18 | 0.18 | 0.18 |
Choline (mg) | n/a | 2.4 | n/a | 1.1 | n/a | n/a | n/a | n/a | 0.4 | 0.6 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 33.9 | 38.9 | 38.9 |
Folic acid (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.125 | 0.127 | 0.127 |
Threonine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.452 | 0.457 | 0.457 |
Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.563 | 0.57 | 0.57 |
Leucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.798 | 0.808 | 0.808 |
Lysine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.905 | 0.913 | 0.913 |
Methionine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.295 | 0.298 | 0.298 |
Cystine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.138 | 0.14 | 0.14 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.425 | 0.43 | 0.43 |
Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.36 | 0.362 | 0.362 |
Valine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.531 | 0.54 | 0.54 |
Arginine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.016 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.641 | 0.659 | 0.659 |
Histidine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.332 | 0.336 | 0.336 |
Alanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.581 | 0.585 | 0.585 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | 0.951 | 0.968 | 0.968 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | 1.597 | 1.621 | 1.621 |
Glycine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.521 | 0.528 | 0.528 |
Proline (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.438 | 0.442 | 0.442 |
Serine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.365 | 0.371 | 0.371 |
Cholesterol (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 26.767 | 26.767 | 26.767 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.014 | 0.014 |
Saturated Fat (g) | n/a | 0.0 | n/a | 0.069 | n/a | n/a | n/a | n/a | 0.054 | 0.002 | 0.004 | 0.0 | n/a | n/a | 2.025 | n/a | 0.152 | 2.307 | 2.307 |
Phytosterols (mg) | n/a | n/a | n/a | 1.804 | n/a | n/a | n/a | n/a | 2.56 | n/a | 0.307 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4.671 | 4.671 |
Monounsaturated Fat (g) | n/a | 0.0 | n/a | 0.037 | n/a | n/a | n/a | n/a | 0.015 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.108 | n/a | 0.138 | 0.301 | 0.301 |
Polyunsaturated (g) | n/a | 0.0 | n/a | 0.048 | n/a | n/a | n/a | n/a | 0.071 | 0.007 | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | 0.129 | 0.258 | 0.258 |