Receta Moroccan Orange Walnut Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	oranges 201.48g	honey 5.25g	cinnamon 0.33g	salad greens 113.4g	onion 24.84g	radishes 26.1g	olive oil 10.13g	salt 0.0g	pepper 0.0g	walnut 13.16g	Total Per Serving	Total for Recipe
Protein (g)	1.89	0.02	0.01	2.15	0.2	0.18	0.0	n/a	n/a	2.0	6.46	25.84
Total Fat (g)	0.24	0.0	0.0	49.14	0.02	0.03	10.13	n/a	n/a	8.58	68.14	272.56
Carbohydrates (g)	23.67	4.33	0.26	8.35	1.88	0.89	0.0	n/a	n/a	1.8	41.18	164.72
Ash (g)	0.89	0.01	0.01	2.7	0.08	0.14	0.0	n/a	n/a	0.23	4.07	16.28
Calories (kcal)	94.696	15.96	0.803	484.207	7.949	4.176	89.505	n/a	n/a	86.083	783.379	3133.516
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.01	0.04
Sucrose (g)	n/a	0.05	0.0	n/a	0.18	0.03	n/a	n/a	n/a	0.32	0.57	2.28
Glucose (dextrose) (g)	n/a	1.88	0.0	n/a	0.56	0.27	n/a	n/a	n/a	0.01	2.73	10.92
Fructose (g)	n/a	2.15	0.0	n/a	0.5	0.19	n/a	n/a	n/a	0.01	2.85	11.4
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.08	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.08	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	174.78	0.9	0.03	51.06	22.66	24.87	0.0	n/a	n/a	0.54	274.84	1099.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	18.84	4.31	0.01	7.56	1.25	0.49	0.0	n/a	n/a	0.34	32.8	131.2
Galactose (g)	n/a	0.16	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.16	0.64
Dietary Fiber (g)	4.8	0.0	0.2	0.1	0.2	0.4	0.0	n/a	n/a	0.9	6.7	26.8
Calcium (mg)	80.592	0.315	3.257	38.555	4.968	6.525	0.101	n/a	n/a	12.899	147.212	588.848
Iron (mg)	0.2	0.02	0.03	0.4	0.06	0.09	0.06	n/a	n/a	0.38	1.24	4.96
Magnesium (mg)	20.148	0.105	0.195	7.938	2.236	2.61	0.0	n/a	n/a	20.797	54.028	216.112
Phosphorus (mg)	28.207	0.21	0.208	35.153	6.707	5.22	0.0	n/a	n/a	45.542	121.248	484.992
Potassium (mg)	364.679	2.73	1.401	65.771	29.561	60.813	0.101	n/a	n/a	58.047	583.102	2332.408
Sodium (mg)	0.0	0.21	0.033	983.156	1.987	10.179	0.203	n/a	n/a	0.263	996.031	3984.124
Zinc (mg)	0.14	0.01	0.01	0.28	0.03	0.07	0.0	n/a	n/a	0.41	0.95	3.8
Copper (mg)	0.101	0.002	0.001	0.011	0.015	0.013	0.0	n/a	n/a	0.209	0.353	1.412
Manganese (mg)	0.06	0.004	0.057	n/a	0.02	0.018	0.0	n/a	n/a	0.449	0.608	2.432
Selenium (mcg)	1.0	0.0	0.0	1.8	0.1	0.2	0.0	n/a	n/a	0.6	3.8	15.2
Vitamin A, IU (IU)	453.33	0.0	0.959	46.493	0.248	1.827	0.0	n/a	n/a	2.633	505.49	2021.96
Retinol (mcg)	0.0	0.0	0.0	11.34	n/a	0.0	0.0	n/a	n/a	0.0	11.34	45.36
Vitamin A, RAE (mcg_RAE)	22.163	0.0	0.049	11.34	0.0	0.0	0.0	n/a	n/a	0.132	33.683	134.732
Beta Carotene (mcg)	143.051	0.0	0.364	3.402	0.248	1.044	0.0	n/a	n/a	1.58	149.689	598.756
Vitamin E (mg)	0.36	0.0	0.01	5.22	0.0	0.0	1.45	n/a	n/a	0.09	7.14	28.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.049	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.049	0.196
Lutein + zeaxanthin (mcg)	259.909	0.0	0.722	44.225	1.49	2.61	0.0	n/a	n/a	1.185	310.141	1240.564
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.01	n/a	n/a	0.02	0.03	0.12
Tocopherol, gamma (mg)	n/a	n/a	0.03	n/a	0.0	0.0	0.08	n/a	n/a	2.74	2.86	11.44
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.25	0.25	1.0
Vitamin C (mg)	107.2	0.0	0.0	0.2	1.2	3.9	0.0	n/a	n/a	0.2	112.7	450.8
Thiamin (mg)	0.181	0.0	0.0	0.023	0.01	0.003	0.0	n/a	n/a	0.045	0.261	1.044
Riboflavin (mg)	0.081	0.002	0.0	0.057	0.005	0.01	0.0	n/a	n/a	0.02	0.175	0.7
Niacin (mg)	0.564	0.006	0.004	0.159	0.032	0.065	0.0	n/a	n/a	0.149	0.98	3.92
Pantothenic acid (mg)	0.504	0.004	0.001	n/a	0.025	0.044	0.0	n/a	n/a	0.075	0.653	2.612
Vitamin B-6 (mg)	0.121	0.001	0.001	0.011	0.032	0.018	0.0	n/a	n/a	0.071	0.255	1.02
Folate (mcg)	60.444	0.105	0.02	4.536	5.713	6.525	0.0	n/a	n/a	12.899	90.242	360.968
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.29	n/a	0.0	0.0	n/a	n/a	0.0	0.29	1.16
Choline (mg)	16.9	0.1	0.0	4.1	1.4	1.7	0.0	n/a	n/a	5.2	29.4	117.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.02	0.0	0.0	n/a	0.002	0.003	0.0	n/a	n/a	0.022	0.048	0.192
Threonine (g)	0.04	0.0	0.0	n/a	0.005	0.005	0.0	n/a	n/a	0.079	0.13	0.52
Isoleucine (g)	0.06	0.001	0.0	n/a	0.002	0.005	0.0	n/a	n/a	0.083	0.152	0.608
Leucine (g)	0.04	0.001	0.001	n/a	0.007	0.008	0.0	n/a	n/a	0.154	0.211	0.844
Lysine (g)	0.101	0.001	0.001	n/a	0.007	0.008	0.0	n/a	n/a	0.055	0.173	0.692
Methionine (g)	0.04	0.0	0.0	n/a	0.002	0.003	0.0	n/a	n/a	0.032	0.077	0.308
Cystine (g)	0.02	0.0	0.0	n/a	0.002	0.003	0.0	n/a	n/a	0.028	0.053	0.212
Phenylalanine (g)	0.06	0.001	0.0	n/a	0.005	0.01	0.0	n/a	n/a	0.093	0.17	0.68
Tyrosine (g)	0.04	0.001	0.0	n/a	0.002	0.003	0.0	n/a	n/a	0.054	0.1	0.4
Valine (g)	0.081	0.001	0.001	n/a	0.005	0.01	0.0	n/a	n/a	0.099	0.196	0.784
Arginine (g)	0.141	0.001	0.001	n/a	0.027	0.01	0.0	n/a	n/a	0.3	0.48	1.92
Histidine (g)	0.04	0.0	0.0	n/a	0.002	0.003	0.0	n/a	n/a	0.051	0.097	0.388
Alanine (g)	0.101	0.001	0.001	n/a	0.005	0.008	0.0	n/a	n/a	0.092	0.207	0.828
Aspartic acid (g)	0.222	0.002	0.001	n/a	0.017	0.016	0.0	n/a	n/a	0.241	0.499	1.996
Glutamic acid (g)	0.181	0.001	0.001	n/a	0.045	0.042	0.0	n/a	n/a	0.371	0.641	2.564
Glycine (g)	0.181	0.001	0.001	n/a	0.005	0.008	0.0	n/a	n/a	0.108	0.303	1.212
Proline (g)	0.101	0.005	0.001	n/a	0.005	0.005	0.0	n/a	n/a	0.093	0.21	0.84
Serine (g)	0.06	0.001	0.001	n/a	0.005	0.008	0.0	n/a	n/a	0.122	0.197	0.788
Cholesterol (mg)	0.0	0.0	0.0	45.359	0.0	0.0	0.0	n/a	n/a	0.0	45.359	181.436
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.04	0.0	0.001	6.781	n/a	0.008	1.398	n/a	n/a	0.807	9.036	36.144
Phytosterols (mg)	n/a	n/a	0.085	n/a	n/a	1.827	22.376	n/a	n/a	9.477	33.765	135.06
Monounsaturated Fat (g)	0.04	0.0	0.001	10.682	n/a	0.005	7.387	n/a	n/a	1.175	19.291	77.164
Polyunsaturated (g)	0.06	0.0	0.0	26.274	n/a	0.013	1.065	n/a	n/a	6.209	33.622	134.488