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Receta Moroccan rose - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbs rosewater
Zest of one lemon
For the syrup:
100 g caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe
eggs
4.4g
butter
3.0g
sugar
5.0g
yogurt
6.5g
flour
2.5g
baking powder
0.23g
semolina
2.5g
almonds
1.0g
water
6.26g
Total Per Serving Total for Recipe
Protein (g) 0.55 0.03 0.0 0.23 0.26 0.0 0.32 0.21 0.0 1.59 31.8
Total Fat (g) 0.44 2.43 0.0 0.21 0.02 0.0 0.03 0.49 0.0 3.63 72.6
Carbohydrates (g) 0.03 0.0 5.0 0.3 1.91 0.0 1.82 0.22 0.0 9.28 185.6
Ash (g) 0.04 0.06 0.0 0.05 0.01 0.08 0.02 0.03 0.01 0.3 6.0
Calories (kcal) 6.292 21.51 19.35 3.965 9.1 0.0 9.0 5.75 0.0 74.967 1499.34
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.2
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.8
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.2
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.2
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.34 0.48 0.0 5.71 0.3 0.0 0.32 0.05 6.25 16.44 328.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 5.0 0.3 0.01 0.0 n/a 0.04 0.0 5.38 107.6
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.3 6.0
Calcium (mg) 2.332 0.72 0.05 7.865 0.375 0.0 0.425 2.64 0.188 14.595 291.9
Iron (mg) 0.08 0.0 0.0 0.0 0.12 0.0 0.11 0.04 0.0 0.35 7.0
Magnesium (mg) 0.528 0.06 0.0 0.78 0.55 0.0 1.175 2.68 0.063 5.836 116.72
Phosphorus (mg) 8.404 0.72 0.0 6.175 2.7 0.0 3.4 4.84 0.0 26.239 524.78
Potassium (mg) 5.896 0.72 0.1 10.075 2.675 0.0 4.65 7.05 0.0 31.166 623.32
Sodium (mg) 6.16 17.28 0.0 2.99 0.05 62.928 0.025 0.01 0.25 89.693 1793.86
Zinc (mg) 0.05 0.0 0.0 0.04 0.02 0.0 0.03 0.03 0.0 0.17 3.4
Copper (mg) 0.004 0.0 0.0 0.001 0.004 0.0 0.005 0.01 0.001 0.024 0.48
Manganese (mg) 0.002 0.0 0.0 0.0 0.017 0.0 0.016 0.023 0.0 0.057 1.14
Selenium (mcg) 1.4 0.0 0.0 0.1 0.8 0.0 2.2 0.0 0.0 4.7 94.0
Vitamin A, IU (IU) 21.428 74.97 0.0 6.435 0.0 0.0 0.0 0.01 0.0 102.843 2056.86
Retinol (mcg) 6.116 20.13 0.0 1.755 0.0 0.0 0.0 0.0 0.0 28.001 560.02
Vitamin A, RAE (mcg_RAE) 6.16 20.52 0.0 1.755 0.0 0.0 0.0 0.0 0.0 28.435 568.7
Beta Carotene (mcg) 0.44 4.74 0.0 0.325 0.0 0.0 n/a 0.01 0.0 5.515 110.3
Vitamin E (mg) 0.04 0.07 0.0 0.0 0.0 0.0 0.01 0.26 0.0 0.39 7.8
Vitamin D (IU) 1.54 1.68 n/a n/a n/a n/a n/a n/a 0.0 3.22 64.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.564 0.0 0.0 0.0 0.45 0.0 n/a 0.01 0.0 15.024 300.48
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.2
Tocopherol, gamma (mg) 0.02 0.0 n/a n/a 0.01 n/a n/a 0.01 n/a 0.04 0.8
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.0 0.002 0.02 0.0 0.02 0.002 0.0 0.047 0.94
Riboflavin (mg) 0.021 0.001 0.001 0.009 0.012 0.0 0.014 0.01 0.0 0.069 1.38
Niacin (mg) 0.003 0.001 0.0 0.005 0.148 0.0 0.15 0.034 0.0 0.341 6.82
Pantothenic acid (mg) 0.063 0.003 0.0 0.025 0.011 0.0 0.015 0.005 0.0 0.122 2.44
Vitamin B-6 (mg) 0.006 0.0 0.0 0.002 0.001 0.0 0.003 0.001 0.0 0.013 0.26
Folate (mcg) 2.068 0.09 0.0 0.455 4.575 0.0 4.575 0.5 0.0 12.263 245.26
Vitamin B-12 (mcg) 0.06 0.01 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.09 1.8
Choline (mg) 11.0 0.6 0.0 1.0 0.3 0.0 n/a 0.5 0.0 13.4 268.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 3.85 0.0 2.775 0.0 0.0 6.625 132.5
Tryptophan (g) 0.007 0.0 n/a 0.001 0.003 n/a 0.004 0.002 n/a 0.018 0.36
Threonine (g) 0.025 0.001 n/a 0.009 0.007 n/a 0.009 0.006 n/a 0.056 1.12
Isoleucine (g) 0.029 0.002 n/a 0.012 0.009 n/a 0.012 0.007 n/a 0.072 1.44
Leucine (g) 0.048 0.002 n/a 0.023 0.018 n/a 0.022 0.015 n/a 0.128 2.56
Lysine (g) 0.04 0.002 n/a 0.02 0.006 n/a 0.006 0.006 n/a 0.08 1.6
Methionine (g) 0.017 0.001 n/a 0.007 0.005 n/a 0.005 0.002 n/a 0.035 0.7
Cystine (g) 0.012 0.0 n/a 0.002 0.006 n/a 0.009 0.002 n/a 0.031 0.62
Phenylalanine (g) 0.03 0.001 n/a 0.012 0.013 n/a 0.016 0.011 n/a 0.083 1.66
Tyrosine (g) 0.022 0.001 n/a 0.012 0.008 n/a 0.008 0.005 n/a 0.055 1.1
Valine (g) 0.038 0.002 n/a 0.019 0.011 n/a 0.014 0.008 n/a 0.091 1.82
Arginine (g) 0.036 0.001 n/a 0.007 0.011 n/a 0.012 0.025 n/a 0.09 1.8
Histidine (g) 0.014 0.001 n/a 0.006 0.006 n/a 0.007 0.006 n/a 0.038 0.76
Alanine (g) 0.033 0.001 n/a 0.01 0.008 n/a 0.009 0.01 n/a 0.071 1.42
Aspartic acid (g) 0.059 0.002 n/a 0.018 0.011 n/a 0.013 0.029 n/a 0.132 2.64
Glutamic acid (g) 0.074 0.005 n/a 0.044 0.087 n/a 0.114 0.068 n/a 0.393 7.86
Glycine (g) 0.019 0.001 n/a 0.005 0.009 n/a 0.01 0.015 n/a 0.059 1.18
Proline (g) 0.022 0.002 n/a 0.027 0.03 n/a 0.035 0.01 n/a 0.127 2.54
Serine (g) 0.043 0.002 n/a 0.014 0.013 n/a 0.015 0.01 n/a 0.096 1.92
Cholesterol (mg) 18.612 6.45 0.0 0.845 0.0 0.0 0.0 0.0 0.0 25.907 518.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.136 1.541 0.0 0.137 0.004 0.0 0.004 0.037 0.0 1.859 37.18
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.168 0.631 0.0 0.058 0.002 0.0 0.003 0.309 0.0 1.17 23.4
Polyunsaturated (g) 0.06 0.091 0.0 0.006 0.01 0.0 0.011 0.121 0.0 0.299 5.98