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Receta Moroccan Style Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		olive oil
9.0g 		onions
24.75g 		garlics
0.44g 		ginger
0.23g 		coriander
0.3g 		parsley
1.19g 		salt
0.0g 		pepper
0.0g 		frying chickens
205.59g 		chicken broth
14.79g 		water
14.81g 		lemons
5.12g 		olives
11.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.27 0.03 0.02 0.04 0.04 n/a n/a 38.24 0.15 0.0 0.06 0.11 38.95 467.4
Total Fat (g) 9.0 0.02 0.0 0.01 0.05 0.01 n/a n/a 30.96 0.01 0.0 0.02 1.7 41.79 501.48
Carbohydrates (g) 0.0 2.31 0.14 0.16 0.16 0.08 n/a n/a 0.0 0.06 0.0 0.48 0.43 3.82 45.84
Ash (g) 0.0 0.09 0.01 0.01 0.02 0.03 n/a n/a 1.62 0.1 0.01 0.02 n/a 1.91 22.92
Calories (kcal) 79.56 9.9 0.648 0.781 0.894 0.428 n/a n/a 442.011 1.035 0.0 1.486 16.071 552.813 6633.756
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.25 3.0
Glucose (dextrose) (g) n/a 0.49 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.49 5.88
Fructose (g) n/a 0.32 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.32 3.84
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.05 0.25 0.02 0.03 1.04 n/a n/a 135.67 14.46 14.8 4.56 8.34 201.23 2414.76
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.0 0.01 n/a 0.01 n/a n/a 0.0 0.0 0.0 0.13 0.06 1.26 15.12
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.1 0.0 0.1 0.4 1.2 14.4
Calcium (mg) 0.09 5.693 0.787 0.261 2.127 1.639 n/a n/a 22.615 0.887 0.444 1.332 5.763 41.638 499.656
Iron (mg) 0.05 0.05 0.01 0.03 0.05 0.07 n/a n/a 1.85 0.03 0.0 0.03 0.05 2.22 26.64
Magnesium (mg) 0.0 2.475 0.109 0.414 0.99 0.594 n/a n/a 41.117 0.148 0.148 0.41 1.219 47.624 571.488
Phosphorus (mg) 0.0 7.178 0.666 0.333 1.227 0.689 n/a n/a 302.212 1.922 0.0 0.82 0.443 315.49 3785.88
Potassium (mg) 0.09 36.135 1.744 3.022 3.801 6.579 n/a n/a 388.559 11.829 0.0 7.07 4.655 463.484 5561.808
Sodium (mg) 0.18 0.99 0.074 0.072 0.105 0.665 n/a n/a 143.911 23.363 0.593 0.102 172.457 342.511 4110.132
Zinc (mg) 0.0 0.04 0.01 0.01 0.01 0.01 n/a n/a 2.69 0.01 0.0 0.0 0.0 2.8 33.6
Copper (mg) 0.0 0.01 0.001 0.001 0.003 0.002 n/a n/a 0.103 0.004 0.001 0.002 0.013 0.141 1.692
Manganese (mg) 0.0 0.032 0.007 0.06 0.006 0.002 n/a n/a 0.041 0.007 0.0 0.002 n/a 0.157 1.884
Selenium (mcg) 0.0 0.1 0.1 0.1 0.1 0.0 n/a n/a 29.6 0.0 0.0 0.0 0.1 30.1 361.2
Vitamin A, IU (IU) 0.0 0.495 0.039 0.331 0.0 100.035 n/a n/a 287.821 0.0 0.0 1.127 n/a 389.848 4678.176
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 84.291 0.0 0.0 0.0 0.0 84.291 1011.492
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.016 0.0 4.999 n/a n/a 86.346 0.0 0.0 0.051 2.217 93.629 1123.548
Beta Carotene (mcg) 0.0 0.248 0.022 0.198 n/a 60.016 n/a n/a 0.0 0.0 0.0 0.154 25.603 86.24 1034.88
Vitamin E (mg) 1.29 0.0 0.0 0.04 n/a 0.01 n/a n/a 0.62 0.0 0.0 0.01 0.42 2.39 28.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 0.07 0.0 n/a 66.037 n/a n/a 0.0 0.0 0.0 0.564 56.525 124.185 1490.22
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.07 0.0 n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.09 1.08
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.1 0.0 0.1 1.6 n/a n/a 3.3 1.0 0.0 2.7 0.0 10.7 128.4
Thiamin (mg) 0.0 0.012 0.001 0.0 0.001 0.001 n/a n/a 0.123 0.0 0.0 0.002 0.002 0.143 1.716
Riboflavin (mg) 0.0 0.007 0.0 0.0 0.001 0.001 n/a n/a 0.247 0.001 0.0 0.001 0.001 0.261 3.132
Niacin (mg) 0.0 0.03 0.003 0.012 0.006 0.016 n/a n/a 13.98 0.075 0.0 0.005 0.027 14.153 169.836
Pantothenic acid (mg) 0.0 0.03 0.003 n/a n/a 0.005 n/a n/a 1.871 0.001 0.0 0.01 n/a 1.919 23.028
Vitamin B-6 (mg) 0.0 0.03 0.005 0.002 n/a 0.001 n/a n/a 0.72 0.001 0.0 0.004 0.003 0.767 9.204
Folate (mcg) 0.0 4.703 0.013 0.088 0.0 1.805 n/a n/a 12.335 0.0 0.0 0.564 0.333 19.84 238.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.64 0.01 0.0 0.0 0.0 0.64 7.68
Choline (mg) 0.0 1.5 0.1 0.1 n/a 0.2 n/a n/a 122.7 n/a 0.0 0.3 1.6 126.5 1518.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.0 0.0 n/a 0.001 n/a n/a 0.432 n/a n/a n/a n/a 0.435 5.22
Threonine (g) 0.0 0.005 0.001 0.0 n/a 0.001 n/a n/a 1.583 n/a n/a n/a n/a 1.591 19.092
Isoleucine (g) 0.0 0.002 0.001 0.001 n/a 0.001 n/a n/a 1.891 n/a n/a n/a n/a 1.897 22.764
Leucine (g) 0.0 0.007 0.001 0.001 n/a 0.002 n/a n/a 2.775 n/a n/a n/a n/a 2.787 33.444
Lysine (g) 0.0 0.01 0.001 0.001 n/a 0.002 n/a n/a 3.104 n/a n/a n/a n/a 3.118 37.416
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.007 n/a n/a n/a n/a 1.008 12.096
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.514 n/a n/a n/a n/a 0.514 6.168
Phenylalanine (g) 0.0 0.007 0.001 0.001 n/a 0.002 n/a n/a 1.48 n/a n/a n/a n/a 1.491 17.892
Tyrosine (g) 0.0 0.002 0.0 0.0 n/a 0.001 n/a n/a 1.234 n/a n/a n/a n/a 1.238 14.856
Valine (g) 0.0 0.005 0.001 0.001 n/a 0.002 n/a n/a 1.85 n/a n/a n/a n/a 1.859 22.308
Arginine (g) 0.0 0.025 0.003 0.001 n/a 0.001 n/a n/a 2.405 n/a n/a n/a n/a 2.435 29.22
Histidine (g) 0.0 0.002 0.0 0.0 n/a 0.001 n/a n/a 1.11 n/a n/a n/a n/a 1.114 13.368
Alanine (g) 0.0 0.005 0.001 0.0 n/a 0.002 n/a n/a 2.241 n/a n/a n/a n/a 2.249 26.988
Aspartic acid (g) 0.0 0.022 0.002 0.002 n/a 0.003 n/a n/a 3.413 n/a n/a n/a n/a 3.443 41.316
Glutamic acid (g) 0.0 0.064 0.004 0.002 n/a 0.003 n/a n/a 5.571 n/a n/a n/a n/a 5.644 67.728
Glycine (g) 0.0 0.007 0.001 0.001 n/a 0.002 n/a n/a 2.508 n/a n/a n/a n/a 2.519 30.228
Proline (g) 0.0 0.002 0.0 0.0 n/a 0.002 n/a n/a 1.871 n/a n/a n/a n/a 1.877 22.524
Serine (g) 0.0 0.005 0.001 0.001 n/a 0.002 n/a n/a 1.357 n/a n/a n/a n/a 1.365 16.38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 154.19 0.0 0.0 0.0 0.0 154.19 1850.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.243 0.01 0.0 0.004 0.003 0.002 n/a n/a 8.861 0.004 0.0 0.002 0.225 10.354 124.248
Phytosterols (mg) 19.89 3.713 n/a 0.187 0.138 0.059 n/a n/a n/a n/a n/a n/a n/a 23.987 287.844
Monounsaturated Fat (g) 6.566 0.002 0.0 0.002 0.041 0.004 n/a n/a 12.829 0.007 0.0 0.001 1.254 20.706 248.472
Polyunsaturated (g) 0.947 0.005 0.001 0.003 0.005 0.001 n/a n/a 6.64 0.003 0.0 0.005 0.145 7.756 93.072