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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sht Reynolds Wrap Everyday Heavy Duty Aluminum
    Foil (12x18-inches each)
    strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breast
46.15g 		cumin
1.58g 		cinnamon
0.65g 		salt
1.5g 		pepper
0.53g 		tomatoes
95.0g 		zucchini
93.1g 		Total Per Serving Total for Recipe
Protein (g) 10.66 0.28 0.03 0.0 0.06 0.74 1.13 12.89 25.78
Total Fat (g) 0.57 0.35 0.01 0.0 0.02 0.12 0.17 1.24 2.48
Carbohydrates (g) 0.0 0.7 0.52 0.0 0.34 3.8 3.12 8.48 16.96
Ash (g) 0.47 0.12 0.02 1.5 0.02 0.77 0.58 3.48 6.96
Calories (kcal) 50.765 5.906 1.606 0.0 1.339 16.15 14.896 90.662 181.324
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.01 0.03 0.04 0.08
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 1.05 0.7 1.75 3.5
Fructose (g) n/a n/a 0.01 n/a n/a 1.21 0.88 2.1 4.2
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 0.13 0.07 0.0 0.06 89.57 88.11 212.43 424.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.01 0.0 0.0 2.26 1.61 3.92 7.84
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.0 0.1 1.0 1.0 2.6 5.2
Calcium (mg) 5.077 14.663 6.513 0.36 2.294 29.45 13.965 72.322 144.644
Iron (mg) 0.33 1.05 0.05 0.0 0.15 0.92 0.33 2.84 5.68
Magnesium (mg) 12.922 5.765 0.39 0.015 1.019 10.45 15.827 46.387 92.774
Phosphorus (mg) 90.454 7.859 0.416 0.0 0.908 18.05 35.378 153.066 306.132
Potassium (mg) 117.683 28.161 2.802 0.12 6.61 178.6 243.922 577.897 1155.794
Sodium (mg) 29.998 2.646 0.065 581.37 0.231 135.85 9.31 759.47 1518.94
Zinc (mg) 0.37 0.08 0.01 0.0 0.01 0.13 0.27 0.87 1.74
Copper (mg) 0.018 0.014 0.002 0.0 0.006 0.067 0.047 0.154 0.308
Manganese (mg) 0.009 0.052 0.114 0.002 0.03 0.076 0.168 0.45 0.9
Selenium (mcg) 8.2 0.1 0.0 0.0 0.0 0.1 0.2 8.6 17.2
Vitamin A, IU (IU) 9.692 20.003 1.918 0.0 1.57 111.15 186.2 330.531 661.062
Retinol (mcg) 2.769 0.0 0.0 0.0 0.0 0.0 0.0 2.769 5.538
Vitamin A, RAE (mcg_RAE) 2.769 1.008 0.098 0.0 0.079 5.7 9.31 18.963 37.926
Beta Carotene (mcg) 0.0 12.002 0.728 0.0 0.819 66.5 111.72 191.769 383.538
Vitamin E (mg) 0.06 0.05 0.02 0.0 0.0 0.65 0.11 0.89 1.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.032 2628.65 0.0 2628.779 5257.558
Lutein + zeaxanthin (mcg) 0.0 7.056 1.443 0.0 1.076 81.7 1978.375 2069.65 4139.3
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.02
Tocopherol, gamma (mg) 0.02 n/a 0.07 n/a 0.02 0.05 n/a 0.16 0.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 0.1 0.0 0.0 0.1 8.8 15.8 25.5 51.0
Thiamin (mg) 0.032 0.01 0.0 0.0 0.001 0.048 0.047 0.137 0.274
Riboflavin (mg) 0.042 0.005 0.0 0.0 0.001 0.057 0.13 0.236 0.472
Niacin (mg) 5.164 0.072 0.009 0.0 0.006 0.675 0.456 6.382 12.764
Pantothenic acid (mg) 0.378 n/a 0.002 0.0 n/a 0.114 0.149 0.644 1.288
Vitamin B-6 (mg) 0.254 0.007 0.001 0.0 0.002 0.105 0.205 0.573 1.146
Folate (mcg) 1.846 0.158 0.039 0.0 0.053 7.6 26.999 36.694 73.388
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.36
Choline (mg) 33.9 0.4 0.1 0.0 0.1 6.7 8.8 49.9 99.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 n/a 0.0 0.0 n/a 0.01 0.009 0.144 0.288
Threonine (g) 0.452 n/a 0.001 0.0 n/a 0.038 0.028 0.519 1.038
Isoleucine (g) 0.563 n/a 0.001 0.0 n/a 0.019 0.037 0.62 1.24
Leucine (g) 0.798 n/a 0.002 0.0 n/a 0.029 0.065 0.894 1.788
Lysine (g) 0.905 n/a 0.002 0.0 n/a 0.029 0.065 1.0 2.0
Methionine (g) 0.295 n/a 0.001 0.0 n/a 0.01 0.019 0.324 0.648
Cystine (g) 0.138 n/a 0.0 0.0 n/a 0.01 0.009 0.158 0.316
Phenylalanine (g) 0.425 n/a 0.001 0.0 n/a 0.029 0.037 0.491 0.982
Tyrosine (g) 0.36 n/a 0.001 0.0 n/a 0.019 0.028 0.408 0.816
Valine (g) 0.531 n/a 0.001 0.0 n/a 0.019 0.047 0.598 1.196
Arginine (g) 0.641 n/a 0.001 0.0 n/a 0.019 0.047 0.708 1.416
Histidine (g) 0.332 n/a 0.001 0.0 n/a 0.019 0.028 0.38 0.76
Alanine (g) 0.581 n/a 0.001 0.0 n/a 0.029 0.056 0.667 1.334
Aspartic acid (g) 0.951 n/a 0.003 0.0 n/a 0.152 0.14 1.245 2.49
Glutamic acid (g) 1.597 n/a 0.002 0.0 n/a 0.456 0.121 2.176 4.352
Glycine (g) 0.521 n/a 0.001 0.0 n/a 0.019 0.047 0.588 1.176
Proline (g) 0.438 n/a 0.003 0.0 n/a 0.019 0.037 0.497 0.994
Serine (g) 0.365 n/a 0.001 0.0 n/a 0.029 0.047 0.441 0.882
Cholesterol (mg) 26.767 0.0 0.0 0.0 0.0 0.0 0.0 26.767 53.534
Trans Fat (g) 0.014 n/a 0.0 n/a n/a n/a n/a 0.014 0.028
Saturated Fat (g) 0.152 0.024 0.002 0.0 0.005 0.019 0.037 0.24 0.48
Phytosterols (mg) n/a 1.071 0.169 0.0 0.483 n/a n/a 1.723 3.446
Monounsaturated Fat (g) 0.138 0.221 0.002 0.0 0.005 0.019 0.009 0.395 0.79
Polyunsaturated (g) 0.129 0.052 0.0 0.0 0.006 0.048 0.074 0.309 0.618