Receta Morrocan Chicken With Preserved Lemons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper, to taste
1 x Preserve lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
241.91g 		lemon juice
5.08g 		pepper
0.0g 		salt
0.0g 		saffron
0.12g 		ginger root
0.31g 		onions
49.5g 		garlic
0.44g 		cumin
1.0g 		coriander
0.83g 		chicken stock
80.0g 		olives
40.0g 		paprika
1.15g 		olive oil
6.75g 		Total Per Serving Total for Recipe
Protein (g) 50.44 0.02 n/a n/a 0.01 0.01 0.54 0.03 0.18 0.1 2.02 0.41 0.17 0.0 53.93 323.58
Total Fat (g) 22.38 0.0 n/a n/a 0.01 0.0 0.05 0.0 0.22 0.15 0.96 6.13 0.15 6.75 36.8 220.8
Carbohydrates (g) 0.0 0.44 n/a n/a 0.08 0.06 4.62 0.14 0.44 0.46 2.82 1.54 0.64 0.0 11.24 67.44
Ash (g) 2.44 0.01 n/a n/a 0.01 0.0 0.17 0.01 0.08 0.05 0.5 n/a 0.08 0.0 3.36 20.16
Calories (kcal) 416.093 1.271 n/a n/a 0.362 0.248 19.8 0.648 3.75 2.483 28.8 58.0 3.324 59.67 594.449 3566.694
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.49 n/a n/a n/a n/a n/a 0.01 n/a 0.5 3.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.98 n/a n/a n/a n/a n/a 0.03 n/a 1.01 6.06
Fructose (g) n/a n/a n/a n/a n/a n/a 0.64 n/a n/a n/a n/a n/a 0.08 n/a 0.72 4.32
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 168.03 4.61 n/a n/a 0.01 0.24 44.11 0.25 0.08 0.07 73.72 30.11 0.11 0.0 321.36 1928.16
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 n/a n/a n/a 0.01 2.1 0.0 0.02 n/a 1.26 0.22 0.12 0.0 3.85 23.1
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.0 0.8 0.0 0.1 0.3 0.0 1.3 0.4 0.0 3.1 18.6
Calcium (mg) 26.611 0.356 n/a n/a 0.13 0.05 11.385 0.787 9.31 5.908 2.4 20.8 2.036 0.068 79.839 479.034
Iron (mg) 1.79 0.0 n/a n/a 0.01 0.0 0.1 0.01 0.66 0.14 0.17 0.2 0.27 0.04 3.39 20.34
Magnesium (mg) 60.479 0.305 n/a n/a 0.308 0.133 4.95 0.109 3.66 2.75 3.2 4.4 2.128 0.0 82.421 494.526
Phosphorus (mg) 420.932 0.305 n/a n/a 0.294 0.105 14.355 0.666 4.99 3.408 21.6 1.6 3.968 0.0 472.222 2833.332
Potassium (mg) 532.212 6.303 n/a n/a 2.011 1.287 72.27 1.744 17.88 10.558 84.0 16.8 26.956 0.068 772.09 4632.54
Sodium (mg) 152.406 0.051 n/a n/a 0.173 0.04 1.98 0.074 1.68 0.292 114.4 622.4 0.391 0.135 894.022 5364.132
Zinc (mg) 1.94 0.0 n/a n/a 0.0 0.0 0.08 0.01 0.05 0.04 0.11 0.02 0.05 0.0 2.29 13.74
Copper (mg) 0.097 0.002 n/a n/a 0.0 0.001 0.02 0.001 0.009 0.008 0.04 0.048 0.007 0.0 0.232 1.392
Manganese (mg) 0.048 0.001 n/a n/a 0.033 0.001 0.064 0.007 0.033 0.016 n/a n/a 0.01 0.0 0.213 1.278
Selenium (mcg) 40.2 0.0 n/a n/a 0.0 0.0 0.2 0.1 0.1 0.2 1.8 0.4 0.0 0.0 42.9 257.4
Vitamin A, IU (IU) 200.789 1.017 n/a n/a 0.618 0.0 0.99 0.039 12.7 0.0 2.4 n/a 606.453 0.0 825.006 4950.036
Retinol (mcg) 58.06 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 58.86 353.16
Vitamin A, RAE (mcg_RAE) 60.479 0.051 n/a n/a 0.032 0.0 0.0 0.0 0.64 0.0 0.8 8.0 30.326 0.0 100.327 601.962
Beta Carotene (mcg) 0.0 0.153 n/a n/a n/a 0.0 0.495 0.022 7.62 n/a 0.0 92.4 318.309 0.0 418.998 2513.988
Vitamin E (mg) 0.75 0.01 n/a n/a n/a 0.0 0.01 0.0 0.03 n/a 0.02 1.52 0.34 0.97 3.66 21.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.458 n/a n/a n/a 0.0 1.98 0.07 4.48 n/a 0.8 204.0 151.306 0.0 363.093 2178.558
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.06 0.17 1.02
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.3 n/a n/a 0.1 0.0 3.7 0.1 0.1 0.2 0.2 0.0 0.8 0.0 7.5 45.0
Thiamin (mg) 0.145 0.002 n/a n/a 0.0 0.0 0.025 0.001 0.006 0.002 0.032 0.008 0.007 0.0 0.228 1.368
Riboflavin (mg) 0.218 0.001 n/a n/a 0.0 0.0 0.015 0.0 0.003 0.002 0.072 0.004 0.02 0.0 0.336 2.016
Niacin (mg) 23.974 0.005 n/a n/a 0.002 0.002 0.059 0.003 0.046 0.018 1.264 0.096 0.176 0.0 25.645 153.87
Pantothenic acid (mg) 1.935 0.005 n/a n/a n/a 0.001 0.059 0.003 n/a n/a n/a n/a 0.02 0.0 2.024 12.144
Vitamin B-6 (mg) 1.282 0.003 n/a n/a 0.001 0.0 0.059 0.005 0.004 n/a 0.048 0.012 0.046 0.0 1.462 8.772
Folate (mcg) 9.677 0.661 n/a n/a 0.109 0.034 9.405 0.013 0.1 0.0 4.0 1.2 1.219 0.0 26.417 158.502
Vitamin B-12 (mcg) 0.82 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.82 4.92
Choline (mg) 162.3 0.3 n/a n/a n/a 0.1 3.0 0.1 0.2 n/a 7.4 5.7 0.6 0.0 179.7 1078.2
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.581 n/a n/a n/a n/a 0.0 0.005 0.0 n/a n/a n/a n/a n/a 0.0 0.586 3.516
Threonine (g) 2.105 n/a n/a n/a n/a 0.0 0.01 0.001 n/a n/a n/a n/a n/a 0.0 2.115 12.69
Isoleucine (g) 2.564 n/a n/a n/a n/a 0.0 0.005 0.001 n/a n/a n/a n/a n/a 0.0 2.57 15.42
Leucine (g) 3.701 n/a n/a n/a n/a 0.0 0.015 0.001 n/a n/a n/a n/a n/a 0.0 3.718 22.308
Lysine (g) 4.185 n/a n/a n/a n/a 0.0 0.02 0.001 n/a n/a n/a n/a n/a 0.0 4.206 25.236
Methionine (g) 1.355 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1.355 8.13
Cystine (g) 0.653 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.654 3.924
Phenylalanine (g) 1.984 n/a n/a n/a n/a 0.0 0.015 0.001 n/a n/a n/a n/a n/a 0.0 1.999 11.994
Tyrosine (g) 1.645 n/a n/a n/a n/a 0.0 0.005 0.0 n/a n/a n/a n/a n/a 0.0 1.65 9.9
Valine (g) 2.468 n/a n/a n/a n/a 0.0 0.01 0.001 n/a n/a n/a n/a n/a 0.0 2.479 14.874
Arginine (g) 3.121 n/a n/a n/a n/a 0.0 0.05 0.003 n/a n/a n/a n/a n/a 0.0 3.173 19.038
Histidine (g) 1.524 n/a n/a n/a n/a 0.0 0.005 0.0 n/a n/a n/a n/a n/a 0.0 1.53 9.18
Alanine (g) 2.879 n/a n/a n/a n/a 0.0 0.01 0.001 n/a n/a n/a n/a n/a 0.0 2.889 17.334
Aspartic acid (g) 4.5 n/a n/a n/a n/a 0.001 0.045 0.002 n/a n/a n/a n/a n/a 0.0 4.547 27.282
Glutamic acid (g) 7.451 n/a n/a n/a n/a 0.0 0.129 0.004 n/a n/a n/a n/a n/a 0.0 7.584 45.504
Glycine (g) 2.976 n/a n/a n/a n/a 0.0 0.015 0.001 n/a n/a n/a n/a n/a 0.0 2.991 17.946
Proline (g) 2.298 n/a n/a n/a n/a 0.0 0.005 0.0 n/a n/a n/a n/a n/a 0.0 2.304 13.824
Serine (g) 1.766 n/a n/a n/a n/a 0.0 0.01 0.001 n/a n/a n/a n/a n/a 0.0 1.777 10.662
Cholesterol (mg) 154.825 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 157.225 943.35
Trans Fat (g) 0.29 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.29 1.74
Saturated Fat (g) 6.435 0.0 n/a n/a 0.002 0.001 0.02 0.0 0.015 0.008 0.256 0.812 0.024 0.932 8.506 51.036
Phytosterols (mg) n/a n/a n/a n/a n/a 0.047 7.425 n/a 0.68 0.383 n/a n/a 2.013 14.918 25.465 152.79
Monounsaturated Fat (g) 9.241 0.0 n/a n/a 0.001 0.0 0.005 0.0 0.14 0.113 0.464 4.524 0.014 4.925 19.428 116.568
Polyunsaturated (g) 4.742 0.0 n/a n/a 0.002 0.0 0.01 0.001 0.033 0.015 0.168 0.524 0.096 0.71 6.301 37.806