CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ginger Beer (I find mine at Cost Plus World Market), chilled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		spring
56.7g 		squeezed lime juice
14.18g 		lime
56.28g 		Total Per Serving Total for Recipe
Protein (g) 8.73 0.06 0.39 9.19 9.19
Total Fat (g) 1.09 0.01 0.11 1.21 1.21
Carbohydrates (g) 38.57 1.19 5.93 45.7 45.7
Ash (g) 1.07 n/a 0.17 1.24 1.24
Calories (kcal) 186.543 3.545 16.884 206.972 206.972
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 7.23 12.87 49.67 69.78 69.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.24 0.95 1.42 1.42
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.9 0.1 1.6 8.5 8.5
Calcium (mg) 14.175 1.985 18.572 34.733 34.733
Iron (mg) 2.04 0.01 0.34 2.39 2.39
Magnesium (mg) 70.308 1.134 3.377 74.819 74.819
Phosphorus (mg) 188.244 1.985 10.13 200.36 200.36
Potassium (mg) 192.78 16.591 57.406 266.776 266.776
Sodium (mg) 1.134 0.284 1.126 2.543 2.543
Zinc (mg) 1.58 0.01 0.06 1.65 1.65
Copper (mg) 0.232 0.004 0.039 0.276 0.276
Manganese (mg) 2.302 n/a 0.006 2.308 2.308
Selenium (mcg) 40.1 0.0 0.2 40.3 40.3
Vitamin A, IU (IU) 5.103 n/a 28.14 33.243 33.243
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.284 1.126 1.409 1.409
Beta Carotene (mcg) 2.835 4.254 16.884 23.973 23.973
Vitamin E (mg) 0.57 0.03 0.12 0.73 0.73
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 124.74 0.0 0.0 124.74 124.74
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.3 16.4 20.6 20.6
Thiamin (mg) 0.284 0.004 0.017 0.305 0.305
Riboflavin (mg) 0.062 0.003 0.011 0.076 0.076
Niacin (mg) 3.238 0.02 0.113 3.37 3.37
Pantothenic acid (mg) 0.533 n/a 0.124 0.657 0.657
Vitamin B-6 (mg) 0.193 0.006 0.023 0.221 0.221
Folate (mcg) 24.381 1.418 4.502 30.301 30.301
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 17.7 0.7 2.9 21.3 21.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.113 n/a 0.0 0.113 0.113
Threonine (g) 0.244 n/a n/a 0.244 0.244
Isoleucine (g) 0.306 n/a n/a 0.306 0.306
Leucine (g) 0.59 n/a n/a 0.59 0.59
Lysine (g) 0.227 n/a 0.006 0.232 0.232
Methionine (g) 0.13 n/a 0.0 0.13 0.13
Cystine (g) 0.227 n/a n/a 0.227 0.227
Phenylalanine (g) 0.408 n/a n/a 0.408 0.408
Tyrosine (g) 0.249 n/a n/a 0.249 0.249
Valine (g) 0.386 n/a n/a 0.386 0.386
Arginine (g) 0.397 n/a n/a 0.397 0.397
Histidine (g) 0.187 n/a n/a 0.187 0.187
Alanine (g) 0.318 n/a n/a 0.318 0.318
Aspartic acid (g) 0.459 n/a n/a 0.459 0.459
Glutamic acid (g) 2.807 n/a n/a 2.807 2.807
Glycine (g) 0.352 n/a n/a 0.352 0.352
Proline (g) 0.953 n/a n/a 0.953 0.953
Serine (g) 0.374 n/a n/a 0.374 0.374
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.176 0.001 0.011 0.188 0.188
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.17 0.001 0.011 0.183 0.183
Polyunsaturated (g) 0.437 0.003 0.034 0.473 0.473