Receta Most Elegant Chicken - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken breasts
87.0g |
flour
5.21g |
salt
1.5g |
butter
7.09g |
wine
14.75g |
paprika
0.86g |
ham
0.0g |
savory
0.18g |
celery
4.45g |
mushrooms
8.49g |
cream
28.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.14 | 0.54 | 0.0 | 0.06 | 0.01 | 0.13 | n/a | 0.01 | 0.03 | 0.26 | 0.6 | 19.78 | 158.24 |
Total Fat (g) | 8.05 | 0.05 | 0.0 | 5.75 | 0.0 | 0.11 | n/a | 0.01 | 0.01 | 0.03 | 5.67 | 19.68 | 157.44 |
Carbohydrates (g) | 0.0 | 3.97 | 0.0 | 0.0 | 0.4 | 0.48 | n/a | 0.12 | 0.13 | 0.28 | 0.83 | 6.22 | 49.76 |
Ash (g) | 0.88 | 0.02 | 1.5 | 0.15 | 0.04 | 0.06 | n/a | 0.02 | 0.03 | 0.07 | 0.24 | 3.01 | 24.08 |
Calories (kcal) | 149.64 | 18.96 | 0.0 | 50.862 | 12.243 | 2.493 | n/a | 0.476 | 0.712 | 1.867 | 55.488 | 292.74 | 2341.92 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.13 | 0.0 | 0.17 | 1.36 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.02 | 0.01 | 0.0 | 0.09 | 0.72 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.01 | 1.01 | 8.08 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
Water (g) | 60.43 | 0.62 | 0.0 | 1.13 | 12.77 | 0.08 | n/a | 0.02 | 4.25 | 7.84 | 21.41 | 108.55 | 868.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.12 | 0.09 | n/a | n/a | 0.08 | 0.14 | 1.01 | 1.45 | 11.6 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.0 | 0.0 | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.7 | 5.6 |
Calcium (mg) | 9.57 | 0.781 | 0.36 | 1.703 | 1.18 | 1.527 | n/a | 3.731 | 1.78 | 0.255 | 31.625 | 52.511 | 420.088 |
Iron (mg) | 0.64 | 0.24 | 0.0 | 0.0 | 0.05 | 0.2 | n/a | 0.07 | 0.01 | 0.04 | 0.05 | 1.32 | 10.56 |
Magnesium (mg) | 21.75 | 1.146 | 0.015 | 0.142 | 1.623 | 1.596 | n/a | 0.66 | 0.49 | 0.764 | 2.875 | 31.059 | 248.472 |
Phosphorus (mg) | 151.38 | 5.625 | 0.0 | 1.703 | 2.95 | 2.976 | n/a | 0.245 | 1.068 | 7.299 | 33.063 | 206.308 | 1650.464 |
Potassium (mg) | 191.4 | 5.573 | 0.12 | 1.703 | 14.603 | 20.217 | n/a | 1.839 | 11.57 | 26.99 | 40.538 | 314.552 | 2516.416 |
Sodium (mg) | 54.81 | 0.104 | 581.37 | 40.86 | 0.738 | 0.293 | n/a | 0.042 | 3.56 | 0.424 | 23.0 | 705.201 | 5641.608 |
Zinc (mg) | 0.7 | 0.04 | 0.0 | 0.01 | 0.02 | 0.04 | n/a | 0.01 | 0.01 | 0.04 | 0.11 | 0.96 | 7.68 |
Copper (mg) | 0.035 | 0.007 | 0.0 | 0.0 | 0.001 | 0.005 | n/a | 0.001 | 0.002 | 0.027 | 0.006 | 0.085 | 0.68 |
Manganese (mg) | 0.017 | 0.035 | 0.002 | 0.0 | 0.018 | 0.007 | n/a | 0.011 | 0.004 | 0.004 | 0.003 | 0.102 | 0.816 |
Selenium (mcg) | 14.4 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.7 | 17.9 | 143.2 |
Vitamin A, IU (IU) | 72.21 | 0.0 | 0.0 | 177.273 | 0.0 | 454.839 | n/a | 8.978 | 19.981 | 0.0 | 165.6 | 898.88 | 7191.04 |
Retinol (mcg) | 20.88 | 0.0 | 0.0 | 47.599 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 46.0 | 114.479 | 915.832 |
Vitamin A, RAE (mcg_RAE) | 21.75 | 0.0 | 0.0 | 48.521 | 0.0 | 22.744 | n/a | 0.45 | 0.979 | 0.0 | 46.575 | 141.019 | 1128.152 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 11.208 | 0.0 | 238.731 | n/a | n/a | 12.015 | 0.0 | 7.475 | 269.43 | 2155.44 |
Vitamin E (mg) | 0.27 | 0.0 | 0.0 | 0.16 | 0.0 | 0.26 | n/a | n/a | 0.01 | 0.0 | 0.13 | 0.83 | 6.64 |
Vitamin D (IU) | n/a | n/a | n/a | 3.973 | n/a | n/a | n/a | n/a | n/a | 1.528 | n/a | 5.5 | 44.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.938 | 0.0 | 0.0 | 0.0 | 113.479 | n/a | n/a | 12.594 | 0.0 | 0.0 | 127.01 | 1016.08 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.03 | 0.02 | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.09 | 0.72 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.1 | 0.1 | 0.2 | 0.3 | 1.3 | 10.4 |
Thiamin (mg) | 0.052 | 0.041 | 0.0 | 0.001 | 0.001 | 0.006 | n/a | 0.001 | 0.001 | 0.007 | 0.012 | 0.121 | 0.968 |
Riboflavin (mg) | 0.078 | 0.026 | 0.0 | 0.002 | 0.003 | 0.015 | n/a | n/a | 0.003 | 0.034 | 0.049 | 0.209 | 1.672 |
Niacin (mg) | 8.622 | 0.307 | 0.0 | 0.003 | 0.025 | 0.132 | n/a | 0.007 | 0.014 | 0.306 | 0.032 | 9.448 | 75.584 |
Pantothenic acid (mg) | 0.696 | 0.023 | 0.0 | 0.008 | 0.006 | 0.015 | n/a | n/a | 0.011 | 0.127 | 0.098 | 0.984 | 7.872 |
Vitamin B-6 (mg) | 0.461 | 0.002 | 0.0 | 0.0 | 0.007 | 0.035 | n/a | 0.003 | 0.003 | 0.008 | 0.017 | 0.537 | 4.296 |
Folate (mcg) | 3.48 | 9.532 | 0.0 | 0.213 | 0.148 | 0.914 | n/a | n/a | 1.602 | 1.358 | 2.013 | 19.259 | 154.072 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.08 | 0.39 | 3.12 |
Choline (mg) | 58.4 | 0.5 | 0.0 | 1.3 | 0.7 | 0.4 | n/a | n/a | 0.3 | 1.5 | 5.5 | 68.7 | 549.6 |
Folic acid (mcg) | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 8.021 | 64.168 |
Tryptophan (g) | 0.209 | 0.007 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.012 | 0.232 | 1.856 |
Threonine (g) | 0.757 | 0.015 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.001 | 0.009 | 0.035 | 0.819 | 6.552 |
Isoleucine (g) | 0.922 | 0.019 | 0.0 | 0.004 | n/a | n/a | n/a | n/a | 0.001 | 0.007 | 0.04 | 0.992 | 7.936 |
Leucine (g) | 1.331 | 0.037 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | 0.001 | 0.01 | 0.078 | 1.463 | 11.704 |
Lysine (g) | 1.505 | 0.012 | 0.0 | 0.005 | n/a | n/a | n/a | n/a | 0.001 | 0.009 | 0.066 | 1.599 | 12.792 |
Methionine (g) | 0.487 | 0.009 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.02 | 0.521 | 4.168 |
Cystine (g) | 0.235 | 0.011 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.009 | 0.257 | 2.056 |
Phenylalanine (g) | 0.713 | 0.027 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.001 | 0.008 | 0.037 | 0.789 | 6.312 |
Tyrosine (g) | 0.592 | 0.016 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.037 | 0.652 | 5.216 |
Valine (g) | 0.887 | 0.022 | 0.0 | 0.004 | n/a | n/a | n/a | n/a | 0.001 | 0.02 | 0.049 | 0.983 | 7.864 |
Arginine (g) | 1.122 | 0.022 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.001 | 0.007 | 0.029 | 1.183 | 9.464 |
Histidine (g) | 0.548 | 0.012 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.005 | 0.023 | 0.59 | 4.72 |
Alanine (g) | 1.035 | 0.017 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.001 | 0.017 | 0.029 | 1.101 | 8.808 |
Aspartic acid (g) | 1.618 | 0.023 | 0.0 | 0.004 | n/a | n/a | n/a | n/a | 0.005 | 0.017 | 0.063 | 1.731 | 13.848 |
Glutamic acid (g) | 2.68 | 0.181 | 0.0 | 0.013 | n/a | n/a | n/a | n/a | 0.004 | 0.029 | 0.164 | 3.07 | 24.56 |
Glycine (g) | 1.07 | 0.019 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 0.008 | 0.017 | 1.117 | 8.936 |
Proline (g) | 0.827 | 0.063 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | 0.001 | 0.007 | 0.075 | 0.977 | 7.816 |
Serine (g) | 0.635 | 0.027 | 0.0 | 0.004 | n/a | n/a | n/a | n/a | 0.001 | 0.008 | 0.046 | 0.72 | 5.76 |
Cholesterol (mg) | 55.68 | 0.0 | 0.0 | 15.252 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 14.95 | 85.882 | 687.056 |
Trans Fat (g) | 0.104 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.104 | 0.832 |
Saturated Fat (g) | 2.314 | 0.008 | 0.0 | 3.644 | 0.0 | 0.018 | n/a | 0.006 | 0.002 | 0.003 | 3.309 | 9.305 | 74.44 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 1.509 | n/a | 0.054 | 0.267 | n/a | n/a | 1.831 | 14.648 |
Monounsaturated Fat (g) | 3.323 | 0.005 | 0.0 | 1.491 | 0.0 | 0.011 | n/a | n/a | 0.001 | 0.0 | 1.458 | 6.289 | 50.312 |
Polyunsaturated (g) | 1.705 | 0.021 | 0.0 | 0.216 | 0.0 | 0.072 | n/a | n/a | 0.004 | 0.012 | 0.242 | 2.271 | 18.168 |