Receta Mostaccioli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	sausage 68.04g	ricotta cheese 42.53g	meatless spaghetti sauce 102.8g	mozzarella cheese 22.68g	romano cheese 11.83g	egg 4.4g	Total Per Serving	Total for Recipe
Protein (g)	9.7	4.81	1.83	5.89	3.76	0.55	26.54	265.4
Total Fat (g)	21.32	4.44	2.77	4.54	3.19	0.44	36.69	366.9
Carbohydrates (g)	0.44	1.74	14.15	0.87	0.43	0.03	17.66	176.6
Ash (g)	1.84	n/a	n/a	n/a	0.79	0.04	2.67	26.7
Calories (kcal)	235.415	66.339	89.436	68.494	45.778	6.292	511.754	5117.54
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.1
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.75	31.07	82.25	10.54	3.66	3.34	165.6	1656.0
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.12	9.09	0.14	0.09	0.03	9.47	94.7
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	2.7	0.0	0.0	0.0	2.7	27.0
Calcium (mg)	12.247	102.06	22.616	165.791	125.861	2.332	430.906	4309.06
Iron (mg)	0.8	0.17	0.74	0.06	0.09	0.08	1.95	19.5
Magnesium (mg)	9.525	5.528	21.588	5.897	4.85	0.528	47.916	479.16
Phosphorus (mg)	96.615	72.293	37.008	118.843	89.9	8.404	423.063	4230.63
Potassium (mg)	172.139	48.904	324.848	21.546	10.173	5.896	583.505	5835.05
Sodium (mg)	497.365	44.226	421.48	119.75	141.948	6.16	1230.929	12309.29
Zinc (mg)	1.22	0.53	0.56	0.71	0.31	0.05	3.37	33.7
Copper (mg)	0.054	0.013	0.195	0.007	0.004	0.004	0.277	2.77
Manganese (mg)	0.041	n/a	n/a	n/a	0.002	0.002	0.045	0.45
Selenium (mcg)	16.9	6.6	1.4	3.7	1.7	1.4	31.8	318.0
Vitamin A, IU (IU)	0.0	n/a	n/a	n/a	49.09	21.428	70.518	705.18
Retinol (mcg)	0.0	47.203	0.0	35.381	10.646	6.116	99.346	993.46
Vitamin A, RAE (mcg_RAE)	0.0	48.479	39.064	36.288	11.356	6.16	141.346	1413.46
Beta Carotene (mcg)	n/a	11.057	460.544	11.567	8.162	0.44	491.769	4917.69
Vitamin E (mg)	n/a	0.04	2.47	0.08	0.03	0.04	2.66	26.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	1.54	1.54	15.4
Lycopene (mcg)	n/a	0.0	13009.34	0.0	0.0	0.0	13009.34	130093.4
Lutein + zeaxanthin (mcg)	n/a	0.0	180.928	0.0	0.0	14.564	195.492	1954.92
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.2
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.4	0.0	2.1	0.0	0.0	0.0	3.4	34.0
Thiamin (mg)	0.388	0.009	0.021	0.023	0.005	0.003	0.447	4.47
Riboflavin (mg)	0.116	0.081	0.062	0.075	0.044	0.021	0.398	3.98
Niacin (mg)	2.211	0.038	4.03	0.027	0.009	0.003	6.319	63.19
Pantothenic acid (mg)	0.347	n/a	n/a	n/a	0.05	0.063	0.46	4.6
Vitamin B-6 (mg)	0.204	0.013	0.175	0.018	0.011	0.006	0.427	4.27
Folate (mcg)	5.443	5.103	13.364	2.268	0.828	2.068	29.074	290.74
Vitamin B-12 (mcg)	0.62	0.14	0.0	0.52	0.13	0.06	1.47	14.7
Choline (mg)	n/a	7.2	14.1	3.2	1.8	11.0	37.4	374.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.075	n/a	n/a	n/a	0.051	0.007	0.133	1.33
Threonine (g)	0.381	n/a	n/a	n/a	0.138	0.025	0.544	5.44
Isoleucine (g)	0.354	n/a	n/a	n/a	0.2	0.029	0.583	5.83
Leucine (g)	0.653	n/a	n/a	n/a	0.363	0.048	1.064	10.64
Lysine (g)	0.735	n/a	n/a	n/a	0.348	0.04	1.123	11.23
Methionine (g)	0.238	n/a	n/a	n/a	0.101	0.017	0.355	3.55
Cystine (g)	0.095	n/a	n/a	n/a	0.025	0.012	0.132	1.32
Phenylalanine (g)	0.327	n/a	n/a	n/a	0.202	0.03	0.559	5.59
Tyrosine (g)	0.279	n/a	n/a	n/a	0.211	0.022	0.512	5.12
Valine (g)	0.388	n/a	n/a	n/a	0.258	0.038	0.684	6.84
Arginine (g)	0.572	n/a	n/a	n/a	0.138	0.036	0.746	7.46
Histidine (g)	0.279	n/a	n/a	n/a	0.145	0.014	0.438	4.38
Alanine (g)	0.544	n/a	n/a	n/a	0.11	0.033	0.687	6.87
Aspartic acid (g)	0.81	n/a	n/a	n/a	0.235	0.059	1.104	11.04
Glutamic acid (g)	1.34	n/a	n/a	n/a	0.864	0.074	2.278	22.78
Glycine (g)	0.592	n/a	n/a	n/a	0.065	0.019	0.676	6.76
Proline (g)	0.449	n/a	n/a	n/a	0.44	0.022	0.912	9.12
Serine (g)	0.374	n/a	n/a	n/a	0.218	0.043	0.635	6.35
Cholesterol (mg)	51.71	17.435	2.056	12.247	12.302	18.612	114.362	1143.62
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.668	2.811	0.72	2.468	2.025	0.136	15.828	158.28
Phytosterols (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	9.757	1.263	0.607	1.1	0.927	0.168	13.821	138.21
Polyunsaturated (g)	2.742	0.136	1.213	0.116	0.07	0.06	4.336	43.36