Receta Mother Eifert's Cole Slaw - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
cabbage
427.2g
salt
6.0g
ice water
474.0g
Total Per Serving Total for Recipe
Protein (g) 5.47 0.0 0.0 5.47 5.47
Total Fat (g) 0.43 0.0 0.0 0.43 0.43
Carbohydrates (g) 24.78 0.0 0.0 24.78 24.78
Ash (g) 2.73 5.99 0.47 9.2 9.2
Calories (kcal) 106.8 0.0 0.0 106.8 106.8
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.34 n/a n/a 0.34 0.34
Glucose (dextrose) (g) 7.13 n/a n/a 7.13 7.13
Fructose (g) 6.19 n/a n/a 6.19 6.19
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.04 n/a n/a 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 393.79 0.01 473.53 867.33 867.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.67 0.0 0.0 13.67 13.67
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 10.7 0.0 0.0 10.7 10.7
Calcium (mg) 170.88 1.44 14.22 186.54 186.54
Iron (mg) 2.01 0.02 0.0 2.03 2.03
Magnesium (mg) 51.264 0.06 4.74 56.064 56.064
Phosphorus (mg) 111.072 0.0 0.0 111.072 111.072
Potassium (mg) 726.24 0.48 0.0 726.72 726.72
Sodium (mg) 76.896 2325.48 18.96 2421.336 2421.336
Zinc (mg) 0.77 0.01 0.05 0.82 0.82
Copper (mg) 0.085 0.002 0.047 0.135 0.135
Manganese (mg) 0.684 0.006 0.0 0.69 0.69
Selenium (mcg) 1.3 0.0 0.0 1.3 1.3
Vitamin A, IU (IU) 418.656 0.0 0.0 418.656 418.656
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 21.36 0.0 0.0 21.36 21.36
Beta Carotene (mcg) 179.424 0.0 0.0 179.424 179.424
Vitamin E (mg) 0.64 0.0 0.0 0.64 0.64
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 128.16 0.0 0.0 128.16 128.16
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 156.4 0.0 0.0 156.4 156.4
Thiamin (mg) 0.256 0.0 0.0 0.256 0.256
Riboflavin (mg) 0.171 0.0 0.0 0.171 0.171
Niacin (mg) 0.983 0.0 0.0 0.983 0.983
Pantothenic acid (mg) 0.897 0.0 0.0 0.897 0.897
Vitamin B-6 (mg) 0.513 0.0 0.0 0.513 0.513
Folate (mcg) 183.696 0.0 0.0 183.696 183.696
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 45.7 0.0 0.0 45.7 45.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 0.0 n/a 0.043 0.043
Threonine (g) 0.171 0.0 n/a 0.171 0.171
Isoleucine (g) 0.128 0.0 n/a 0.128 0.128
Leucine (g) 0.171 0.0 n/a 0.171 0.171
Lysine (g) 0.171 0.0 n/a 0.171 0.171
Methionine (g) 0.043 0.0 n/a 0.043 0.043
Cystine (g) 0.043 0.0 n/a 0.043 0.043
Phenylalanine (g) 0.128 0.0 n/a 0.128 0.128
Tyrosine (g) 0.085 0.0 n/a 0.085 0.085
Valine (g) 0.171 0.0 n/a 0.171 0.171
Arginine (g) 0.342 0.0 n/a 0.342 0.342
Histidine (g) 0.085 0.0 n/a 0.085 0.085
Alanine (g) 0.171 0.0 n/a 0.171 0.171
Aspartic acid (g) 0.513 0.0 n/a 0.513 0.513
Glutamic acid (g) 1.239 0.0 n/a 1.239 1.239
Glycine (g) 0.128 0.0 n/a 0.128 0.128
Proline (g) 0.214 0.0 n/a 0.214 0.214
Serine (g) 0.214 0.0 n/a 0.214 0.214
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.128 0.0 0.0 0.128 0.128
Phytosterols (mg) 46.992 0.0 n/a 46.992 46.992
Monounsaturated Fat (g) 0.085 0.0 0.0 0.085 0.085
Polyunsaturated (g) 0.085 0.0 0.0 0.085 0.085