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Receta Mother Goose Popcorn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Food coloring
Popcorn
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
200.0g 		water
29.6g 		butter
28.4g 		salt
0.4g 		flavoring
7.39g 		popcorn
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.24 0.0 0.83 n/a 1.07 1.07
Total Fat (g) 0.0 0.0 23.04 0.0 2.11 n/a 25.14 25.14
Carbohydrates (g) 199.96 0.0 0.02 0.0 0.47 n/a 200.44 200.44
Ash (g) 0.0 0.03 0.6 0.4 0.16 n/a 1.19 1.19
Calories (kcal) 774.0 0.0 203.628 0.0 24.165 n/a 1001.793 1001.793
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.06 29.57 4.51 0.0 3.83 n/a 37.97 37.97
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 199.82 0.0 0.02 0.0 n/a n/a 199.84 199.84
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Calcium (mg) 2.0 0.888 6.816 0.096 5.173 n/a 14.973 14.973
Iron (mg) 0.02 0.0 0.01 0.0 0.29 n/a 0.32 0.32
Magnesium (mg) 0.0 0.296 0.568 0.004 0.961 n/a 1.829 1.829
Phosphorus (mg) 0.0 0.0 6.816 0.0 14.78 n/a 21.596 21.596
Potassium (mg) 4.0 0.0 6.816 0.032 10.198 n/a 21.046 21.046
Sodium (mg) 0.0 1.184 163.584 155.032 59.637 n/a 379.437 379.437
Zinc (mg) 0.0 0.0 0.03 0.0 0.21 n/a 0.24 0.24
Copper (mg) 0.0 0.003 0.0 0.0 0.03 n/a 0.033 0.033
Manganese (mg) 0.0 0.0 0.0 0.0 0.009 n/a 0.009 0.009
Selenium (mcg) 1.2 0.0 0.3 0.0 3.1 n/a 4.6 4.6
Vitamin A, IU (IU) 0.0 0.0 709.716 0.0 1108.5 n/a 1818.216 1818.216
Retinol (mcg) 0.0 0.0 190.564 0.0 73.235 n/a 263.799 263.799
Vitamin A, RAE (mcg_RAE) 0.0 0.0 194.256 0.0 332.92 n/a 527.176 527.176
Beta Carotene (mcg) 0.0 0.0 44.872 0.0 0.0 n/a 44.872 44.872
Vitamin E (mg) 0.0 0.0 0.66 0.0 n/a n/a 0.66 0.66
Vitamin D (IU) n/a 0.0 15.904 n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.1
Thiamin (mg) 0.0 0.0 0.003 0.0 0.002 n/a 0.005 0.005
Riboflavin (mg) 0.04 0.0 0.009 0.0 0.044 n/a 0.093 0.093
Niacin (mg) 0.0 0.0 0.011 0.0 0.244 n/a 0.255 0.255
Pantothenic acid (mg) 0.0 0.0 0.031 0.0 0.089 n/a 0.12 0.12
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.004 n/a 0.004 0.004
Folate (mcg) 0.0 0.0 0.852 0.0 4.434 n/a 5.286 5.286
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.24 n/a 0.28 0.28
Choline (mg) 0.0 0.0 5.3 0.0 n/a n/a 5.3 5.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.003 0.0 0.012 n/a 0.015 0.015
Threonine (g) n/a n/a 0.011 0.0 0.042 n/a 0.053 0.053
Isoleucine (g) n/a n/a 0.014 0.0 0.041 n/a 0.055 0.055
Leucine (g) n/a n/a 0.023 0.0 0.078 n/a 0.1 0.1
Lysine (g) n/a n/a 0.02 0.0 0.062 n/a 0.082 0.082
Methionine (g) n/a n/a 0.006 0.0 0.021 n/a 0.026 0.026
Cystine (g) n/a n/a 0.003 0.0 0.013 n/a 0.015 0.015
Phenylalanine (g) n/a n/a 0.011 0.0 0.043 n/a 0.054 0.054
Tyrosine (g) n/a n/a 0.011 0.0 0.033 n/a 0.045 0.045
Valine (g) n/a n/a 0.017 0.0 0.057 n/a 0.074 0.074
Arginine (g) n/a n/a 0.009 0.0 0.067 n/a 0.075 0.075
Histidine (g) n/a n/a 0.006 0.0 0.022 n/a 0.028 0.028
Alanine (g) n/a n/a 0.009 0.0 0.07 n/a 0.079 0.079
Aspartic acid (g) n/a n/a 0.017 0.0 0.086 n/a 0.103 0.103
Glutamic acid (g) n/a n/a 0.051 0.0 0.14 n/a 0.192 0.192
Glycine (g) n/a n/a 0.006 0.0 0.101 n/a 0.106 0.106
Proline (g) n/a n/a 0.023 0.0 0.074 n/a 0.097 0.097
Serine (g) n/a n/a 0.014 0.0 0.044 n/a 0.059 0.059
Cholesterol (mg) 0.0 0.0 61.06 0.0 7.76 n/a 68.82 68.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 14.589 0.0 0.746 n/a 15.335 15.335
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 5.97 0.0 1.005 n/a 6.975 6.975
Polyunsaturated (g) 0.0 0.0 0.863 0.0 0.253 n/a 1.116 1.116