Receta Mother Goose Popcorn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
66.67g 		vanilla
0.7g 		soda
0.42g 		milk
30.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 1.03 1.03 6.18
Total Fat (g) 0.0 0.0 0.0 0.3 0.3 1.8
Carbohydrates (g) 66.65 0.09 0.0 1.52 68.26 409.56
Ash (g) 0.0 0.0 n/a 0.23 0.23 1.38
Calories (kcal) 258.0 2.016 0.0 12.81 272.826 1636.956
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 1.59 1.59 9.54
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.2 0.0 0.0 0.2 1.2
Water (g) 0.02 0.37 0.42 27.43 28.23 169.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 66.61 0.09 0.0 1.59 68.28 409.68
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.667 0.077 0.017 36.295 37.055 222.33
Iron (mg) 0.01 0.0 0.0 0.01 0.02 0.12
Magnesium (mg) 0.0 0.084 0.004 3.355 3.443 20.658
Phosphorus (mg) 0.0 0.042 0.0 28.975 29.017 174.102
Potassium (mg) 1.333 1.036 0.008 45.75 48.128 288.768
Sodium (mg) 0.0 0.063 0.025 13.42 13.508 81.048
Zinc (mg) 0.0 0.0 0.0 0.13 0.13 0.78
Copper (mg) 0.0 0.0 0.0 0.003 0.004 0.024
Manganese (mg) 0.0 0.002 n/a 0.0 0.002 0.012
Selenium (mcg) 0.4 0.0 0.0 1.0 1.4 8.4
Vitamin A, IU (IU) 0.0 0.0 n/a 59.78 59.78 358.68
Retinol (mcg) 0.0 0.0 0.0 17.69 17.69 106.14
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.69 17.69 106.14
Beta Carotene (mcg) 0.0 0.0 0.0 0.61 0.61 3.66
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 15.86 15.86 95.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.006 0.006 0.036
Riboflavin (mg) 0.013 0.001 0.0 0.058 0.072 0.432
Niacin (mg) 0.0 0.003 0.0 0.027 0.03 0.18
Pantothenic acid (mg) 0.0 0.0 n/a 0.11 0.11 0.66
Vitamin B-6 (mg) 0.0 0.0 0.0 0.012 0.012 0.072
Folate (mcg) 0.0 0.0 0.0 1.525 1.525 9.15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.13 0.78
Choline (mg) 0.0 n/a 0.0 5.4 5.4 32.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.012 0.012 0.072
Threonine (g) n/a n/a n/a 0.027 0.027 0.162
Isoleucine (g) n/a n/a n/a 0.058 0.058 0.348
Leucine (g) n/a n/a n/a 0.116 0.116 0.696
Lysine (g) n/a n/a n/a 0.088 0.088 0.528
Methionine (g) n/a n/a n/a 0.024 0.024 0.144
Cystine (g) n/a n/a n/a 0.037 0.037 0.222
Phenylalanine (g) n/a n/a n/a 0.052 0.052 0.312
Tyrosine (g) n/a n/a n/a 0.043 0.043 0.258
Valine (g) n/a n/a n/a 0.067 0.067 0.402
Arginine (g) n/a n/a n/a 0.031 0.031 0.186
Histidine (g) n/a n/a n/a 0.024 0.024 0.144
Alanine (g) n/a n/a n/a 0.034 0.034 0.204
Aspartic acid (g) n/a n/a n/a 0.095 0.095 0.57
Glutamic acid (g) n/a n/a n/a 0.238 0.238 1.428
Glycine (g) n/a n/a n/a 0.018 0.018 0.108
Proline (g) n/a n/a n/a 0.11 0.11 0.66
Serine (g) n/a n/a n/a 0.064 0.064 0.384
Cholesterol (mg) 0.0 0.0 0.0 1.525 1.525 9.15
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.192 0.192 1.152
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.085 0.085 0.51
Polyunsaturated (g) 0.0 0.0 0.0 0.012 0.012 0.072