Receta Mother In Law Coleslaw - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
cabbage
90.8g |
carrots
20.36g |
gherkins
10.0g |
sugar
2.36g |
vinegar
1.88g |
mayonnaise
14.94g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.16 | 0.19 | 0.06 | 0.0 | 0.0 | 0.0 | 1.41 | 11.28 |
Total Fat (g) | 0.09 | 0.05 | 0.04 | 0.0 | 0.0 | 11.62 | 11.8 | 94.4 |
Carbohydrates (g) | 5.27 | 1.95 | 2.12 | 2.36 | 0.02 | 0.04 | 11.76 | 94.08 |
Ash (g) | 0.58 | 0.2 | 0.17 | 0.0 | n/a | 0.06 | 1.0 | 8.0 |
Calories (kcal) | 22.7 | 8.347 | 9.1 | 9.143 | 0.394 | 102.77 | 152.454 | 1219.632 |
Starch (g) | 0.0 | 0.29 | n/a | n/a | n/a | n/a | 0.29 | 2.32 |
Sucrose (g) | 0.07 | 0.73 | 0.0 | n/a | n/a | n/a | 0.8 | 6.4 |
Glucose (dextrose) (g) | 1.52 | 0.12 | 0.92 | n/a | n/a | n/a | 2.55 | 20.4 |
Fructose (g) | 1.32 | 0.11 | 0.88 | n/a | n/a | n/a | 2.31 | 18.48 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.01 | 0.0 | 0.03 | n/a | n/a | n/a | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 83.7 | 17.97 | 7.62 | 0.0 | 1.76 | 3.24 | 114.3 | 914.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.91 | 0.97 | 1.83 | 2.36 | 0.01 | 0.04 | 8.11 | 64.88 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.3 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 2.9 | 23.2 |
Calcium (mg) | 36.32 | 6.718 | 6.1 | 0.024 | 0.131 | 1.046 | 50.339 | 402.712 |
Iron (mg) | 0.43 | 0.06 | 0.03 | 0.0 | 0.0 | 0.03 | 0.55 | 4.4 |
Magnesium (mg) | 10.896 | 2.443 | 0.7 | 0.0 | 0.094 | 0.149 | 14.282 | 114.256 |
Phosphorus (mg) | 23.608 | 7.126 | 1.8 | 0.0 | 0.15 | 3.734 | 36.418 | 291.344 |
Potassium (mg) | 154.36 | 65.148 | 10.0 | 0.047 | 1.369 | 2.091 | 233.015 | 1864.12 |
Sodium (mg) | 16.344 | 14.048 | 45.7 | 0.0 | 0.094 | 72.596 | 148.782 | 1190.256 |
Zinc (mg) | 0.16 | 0.05 | 0.01 | 0.0 | 0.0 | 0.02 | 0.24 | 1.92 |
Copper (mg) | 0.018 | 0.01 | 0.003 | 0.0 | 0.0 | 0.0 | 0.032 | 0.256 |
Manganese (mg) | 0.145 | 0.029 | 0.007 | 0.0 | n/a | n/a | 0.181 | 1.448 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 4.0 |
Vitamin A, IU (IU) | 88.984 | 3401.133 | 76.4 | 0.0 | n/a | 0.0 | 3566.517 | 28532.136 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4.54 | 169.996 | 3.8 | 0.0 | 0.0 | 0.0 | 178.336 | 1426.688 |
Beta Carotene (mcg) | 38.136 | 1686.722 | 32.5 | 0.0 | 0.0 | 0.0 | 1757.358 | 14058.864 |
Vitamin E (mg) | 0.14 | 0.13 | 0.04 | 0.0 | 0.0 | 1.76 | 2.07 | 16.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.204 | 0.0 | 0.0 | 0.0 | 0.0 | 0.204 | 1.632 |
Lutein + zeaxanthin (mcg) | 27.24 | 52.118 | 17.0 | 0.0 | 0.0 | 0.0 | 96.358 | 770.864 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 33.2 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 34.5 | 276.0 |
Thiamin (mg) | 0.054 | 0.014 | 0.003 | 0.0 | 0.0 | 0.001 | 0.073 | 0.584 |
Riboflavin (mg) | 0.036 | 0.012 | 0.003 | 0.0 | 0.0 | 0.009 | 0.061 | 0.488 |
Niacin (mg) | 0.209 | 0.2 | 0.012 | 0.0 | 0.0 | 0.001 | 0.422 | 3.376 |
Pantothenic acid (mg) | 0.191 | 0.055 | 0.005 | 0.0 | n/a | n/a | 0.251 | 2.008 |
Vitamin B-6 (mg) | 0.109 | 0.029 | 0.002 | 0.0 | 0.0 | 0.001 | 0.141 | 1.128 |
Folate (mcg) | 39.044 | 3.868 | 0.1 | 0.0 | 0.0 | 0.0 | 43.012 | 344.096 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 9.7 | 1.8 | 0.3 | 0.0 | 0.0 | 0.1 | 11.9 | 95.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.002 | 0.001 | n/a | n/a | n/a | 0.012 | 0.096 |
Threonine (g) | 0.036 | 0.039 | 0.002 | n/a | n/a | n/a | 0.077 | 0.616 |
Isoleucine (g) | 0.027 | 0.016 | 0.002 | n/a | n/a | n/a | 0.046 | 0.368 |
Leucine (g) | 0.036 | 0.02 | 0.003 | n/a | n/a | n/a | 0.06 | 0.48 |
Lysine (g) | 0.036 | 0.02 | 0.003 | n/a | n/a | n/a | 0.06 | 0.48 |
Methionine (g) | 0.009 | 0.004 | 0.001 | n/a | n/a | n/a | 0.014 | 0.112 |
Cystine (g) | 0.009 | 0.016 | 0.001 | n/a | n/a | n/a | 0.026 | 0.208 |
Phenylalanine (g) | 0.027 | 0.012 | 0.002 | n/a | n/a | n/a | 0.041 | 0.328 |
Tyrosine (g) | 0.018 | 0.008 | 0.001 | n/a | n/a | n/a | 0.027 | 0.216 |
Valine (g) | 0.036 | 0.014 | 0.002 | n/a | n/a | n/a | 0.053 | 0.424 |
Arginine (g) | 0.073 | 0.018 | 0.003 | n/a | n/a | n/a | 0.094 | 0.752 |
Histidine (g) | 0.018 | 0.008 | 0.001 | n/a | n/a | n/a | 0.027 | 0.216 |
Alanine (g) | 0.036 | 0.022 | 0.003 | n/a | n/a | n/a | 0.062 | 0.496 |
Aspartic acid (g) | 0.109 | 0.039 | 0.004 | n/a | n/a | n/a | 0.152 | 1.216 |
Glutamic acid (g) | 0.263 | 0.075 | 0.017 | n/a | n/a | n/a | 0.356 | 2.848 |
Glycine (g) | 0.027 | 0.01 | 0.003 | n/a | n/a | n/a | 0.04 | 0.32 |
Proline (g) | 0.045 | 0.01 | 0.001 | n/a | n/a | n/a | 0.057 | 0.456 |
Serine (g) | 0.045 | 0.01 | 0.003 | n/a | n/a | n/a | 0.059 | 0.472 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.027 | 0.008 | 0.007 | 0.0 | 0.0 | 1.61 | 1.653 | 13.224 |
Phytosterols (mg) | 9.988 | n/a | 1.4 | n/a | n/a | n/a | 11.388 | 91.104 |
Monounsaturated Fat (g) | 0.018 | 0.002 | 0.0 | 0.0 | 0.0 | 2.693 | 2.713 | 21.704 |
Polyunsaturated (g) | 0.018 | 0.024 | 0.011 | 0.0 | 0.0 | 6.803 | 6.856 | 54.848 |