Receta Mother In Law's Taco Salad - Detailed Nutritional Facts

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Amount Per Serving 4 servings in recipe	cream cheese 56.7g	cream 28.35g	taco seasoning 0.66g	lemon juice 2.54g	Total Per Serving	Total for Recipe
Protein (g)	3.36	0.59	0.0	0.01	3.96	15.84
Total Fat (g)	19.41	5.59	0.0	0.0	25.01	100.04
Carbohydrates (g)	2.31	0.82	0.37	0.22	3.72	14.88
Ash (g)	0.75	0.24	0.25	0.01	1.25	5.0
Calories (kcal)	193.914	54.716	1.246	0.636	250.511	1002.044
Starch (g)	0.2	0.0	n/a	n/a	0.2	0.8
Sucrose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Lactose (g)	1.82	0.99	n/a	n/a	2.81	11.24
Maltose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	30.87	21.11	0.04	2.31	54.32	217.28
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.82	0.99	0.12	0.06	3.0	12.0
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.1	0.4
Calcium (mg)	55.566	31.185	n/a	0.178	86.929	347.716
Iron (mg)	0.22	0.05	0.04	0.0	0.31	1.24
Magnesium (mg)	5.103	2.835	n/a	0.153	8.091	32.364
Phosphorus (mg)	60.102	32.603	n/a	0.153	92.857	371.428
Potassium (mg)	78.246	39.974	n/a	3.153	121.372	485.488
Sodium (mg)	182.007	22.68	53.451	0.025	258.163	1032.652
Zinc (mg)	0.29	0.11	n/a	0.0	0.4	1.6
Copper (mg)	0.011	0.006	n/a	0.001	0.018	0.072
Manganese (mg)	0.006	0.003	n/a	0.0	0.009	0.036
Selenium (mcg)	1.4	0.7	n/a	0.0	2.1	8.4
Vitamin A, IU (IU)	717.255	163.296	62.149	0.509	943.209	3772.836
Retinol (mcg)	203.553	45.36	n/a	0.0	248.913	995.652
Vitamin A, RAE (mcg_RAE)	205.254	45.927	n/a	0.025	251.206	1004.824
Beta Carotene (mcg)	23.247	7.371	n/a	0.076	30.694	122.776
Vitamin E (mg)	0.37	0.12	n/a	0.0	0.5	2.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.229	0.229	0.916
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.01	n/a	n/a	0.03	0.12
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.3	1.2	1.7	6.8
Thiamin (mg)	0.011	0.011	n/a	0.001	0.023	0.092
Riboflavin (mg)	0.074	0.048	n/a	0.0	0.122	0.488
Niacin (mg)	0.085	0.031	n/a	0.003	0.119	0.476
Pantothenic acid (mg)	0.323	0.096	n/a	0.003	0.422	1.688
Vitamin B-6 (mg)	0.023	0.017	n/a	0.001	0.041	0.164
Folate (mcg)	6.237	1.985	n/a	0.331	8.552	34.208
Vitamin B-12 (mcg)	0.14	0.08	n/a	0.0	0.22	0.88
Choline (mg)	15.4	5.4	n/a	0.1	21.0	84.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.04	0.011	n/a	n/a	0.051	0.204
Threonine (g)	0.13	0.034	n/a	n/a	0.164	0.656
Isoleucine (g)	0.181	0.04	n/a	n/a	0.221	0.884
Leucine (g)	0.374	0.077	n/a	n/a	0.451	1.804
Lysine (g)	0.323	0.065	n/a	n/a	0.388	1.552
Methionine (g)	0.108	0.02	n/a	n/a	0.128	0.512
Cystine (g)	0.023	0.009	n/a	n/a	0.031	0.124
Phenylalanine (g)	0.164	0.037	n/a	n/a	0.201	0.804
Tyrosine (g)	0.17	0.037	n/a	n/a	0.207	0.828
Valine (g)	0.227	0.048	n/a	n/a	0.275	1.1
Arginine (g)	0.136	0.028	n/a	n/a	0.164	0.656
Histidine (g)	0.102	0.023	n/a	n/a	0.125	0.5
Alanine (g)	0.102	0.028	n/a	n/a	0.13	0.52
Aspartic acid (g)	0.289	0.062	n/a	n/a	0.352	1.408
Glutamic acid (g)	0.737	0.162	n/a	n/a	0.899	3.596
Glycine (g)	0.079	0.017	n/a	n/a	0.096	0.384
Proline (g)	0.38	0.074	n/a	n/a	0.454	1.816
Serine (g)	0.21	0.045	n/a	n/a	0.255	1.02
Cholesterol (mg)	62.37	14.742	0.0	0.0	77.112	308.448
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.937	3.263	0.0	0.0	14.201	56.804
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.888	1.437	n/a	0.0	6.325	25.3
Polyunsaturated (g)	0.816	0.238	n/a	0.0	1.055	4.22