Receta Mother Knack's Veal Loaf - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
veal
151.2g |
eggs
16.43g |
lemon juice
5.08g |
catsup
13.33g |
cracker
19.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 29.26 | 2.07 | 0.02 | 0.23 | 1.78 | 33.36 | 200.16 |
| Total Fat (g) | 10.24 | 1.63 | 0.0 | 0.04 | 0.33 | 12.24 | 73.44 |
| Carbohydrates (g) | 0.0 | 0.13 | 0.44 | 3.35 | 15.51 | 19.42 | 116.52 |
| Ash (g) | 1.57 | 0.14 | 0.01 | 0.49 | 0.12 | 2.33 | 13.98 |
| Calories (kcal) | 217.723 | 23.49 | 1.271 | 12.933 | 73.408 | 328.826 | 1972.956 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.12 |
| Glucose (dextrose) (g) | n/a | 0.03 | n/a | 1.57 | n/a | 1.6 | 9.6 |
| Fructose (g) | n/a | 0.02 | n/a | 1.24 | n/a | 1.26 | 7.56 |
| Lactose (g) | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.12 |
| Maltose (g) | n/a | 0.02 | n/a | 0.23 | n/a | 0.25 | 1.5 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 110.13 | 12.46 | 4.61 | 9.22 | 1.46 | 137.88 | 827.28 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.13 | 0.12 | 3.04 | 0.06 | 3.35 | 20.1 |
| Galactose (g) | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 3.6 |
| Calcium (mg) | 22.679 | 8.706 | 0.356 | 2.4 | 4.408 | 38.55 | 231.3 |
| Iron (mg) | 1.25 | 0.3 | 0.0 | 0.07 | 0.89 | 2.51 | 15.06 |
| Magnesium (mg) | 36.287 | 1.971 | 0.305 | 2.533 | 4.6 | 45.697 | 274.182 |
| Phosphorus (mg) | 306.929 | 31.375 | 0.305 | 4.4 | 19.933 | 362.942 | 2177.652 |
| Potassium (mg) | 476.269 | 22.012 | 6.303 | 50.933 | 22.042 | 577.56 | 3465.36 |
| Sodium (mg) | 123.981 | 22.997 | 0.051 | 148.533 | 5.367 | 300.929 | 1805.574 |
| Zinc (mg) | 4.63 | 0.18 | 0.0 | 0.03 | 0.13 | 4.98 | 29.88 |
| Copper (mg) | 0.166 | 0.016 | 0.002 | 0.024 | 0.044 | 0.252 | 1.512 |
| Manganese (mg) | 0.045 | 0.007 | 0.001 | 0.017 | 0.18 | 0.25 | 1.5 |
| Selenium (mcg) | 12.2 | 5.2 | 0.0 | 0.0 | 8.1 | 25.6 | 153.6 |
| Vitamin A, IU (IU) | n/a | 79.998 | 1.017 | 124.4 | 0.0 | 205.415 | 1232.49 |
| Retinol (mcg) | n/a | 22.833 | 0.0 | 0.0 | 0.0 | 22.833 | 136.998 |
| Vitamin A, RAE (mcg_RAE) | n/a | 22.997 | 0.051 | 6.267 | 0.0 | 29.315 | 175.89 |
| Beta Carotene (mcg) | n/a | 1.643 | 0.153 | 74.667 | 0.0 | 76.462 | 458.772 |
| Vitamin E (mg) | 0.39 | 0.16 | 0.01 | 0.19 | 0.08 | 0.84 | 5.04 |
| Vitamin D (IU) | n/a | 5.749 | n/a | n/a | n/a | 5.749 | 34.494 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 2227.867 | 0.0 | 2227.867 | 13367.202 |
| Lutein + zeaxanthin (mcg) | n/a | 54.372 | 0.458 | 0.0 | 14.567 | 69.396 | 416.376 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.08 | n/a | 0.02 | n/a | 0.1 | 0.6 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.3 | 2.0 | 0.0 | 4.4 | 26.4 |
| Thiamin (mg) | 0.121 | 0.011 | 0.002 | 0.001 | 0.134 | 0.269 | 1.614 |
| Riboflavin (mg) | 0.408 | 0.079 | 0.001 | 0.017 | 0.09 | 0.595 | 3.57 |
| Niacin (mg) | 11.34 | 0.011 | 0.005 | 0.191 | 1.094 | 12.641 | 75.846 |
| Pantothenic acid (mg) | 1.981 | 0.237 | 0.005 | 0.007 | 0.09 | 2.319 | 13.914 |
| Vitamin B-6 (mg) | 0.62 | 0.023 | 0.003 | 0.02 | 0.008 | 0.673 | 4.038 |
| Folate (mcg) | 19.656 | 7.721 | 0.661 | 1.333 | 26.067 | 55.437 | 332.622 |
| Vitamin B-12 (mcg) | 2.03 | 0.21 | 0.0 | 0.0 | 0.0 | 2.24 | 13.44 |
| Choline (mg) | n/a | 41.2 | 0.3 | 1.7 | 3.8 | 46.9 | 281.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.85 | 21.85 | 131.1 |
| Tryptophan (g) | 0.302 | 0.028 | n/a | 0.003 | 0.021 | 0.354 | 2.124 |
| Threonine (g) | 1.285 | 0.092 | n/a | 0.008 | 0.048 | 1.433 | 8.598 |
| Isoleucine (g) | 1.436 | 0.11 | n/a | 0.007 | 0.065 | 1.618 | 9.708 |
| Leucine (g) | 2.328 | 0.179 | n/a | 0.011 | 0.123 | 2.641 | 15.846 |
| Lysine (g) | 2.404 | 0.149 | n/a | 0.011 | 0.035 | 2.599 | 15.594 |
| Methionine (g) | 0.68 | 0.062 | n/a | 0.003 | 0.031 | 0.776 | 4.656 |
| Cystine (g) | 0.333 | 0.044 | n/a | 0.003 | 0.04 | 0.42 | 2.52 |
| Phenylalanine (g) | 1.179 | 0.112 | n/a | 0.008 | 0.088 | 1.387 | 8.322 |
| Tyrosine (g) | 0.937 | 0.082 | n/a | 0.005 | 0.048 | 1.073 | 6.438 |
| Valine (g) | 1.618 | 0.141 | n/a | 0.008 | 0.075 | 1.842 | 11.052 |
| Arginine (g) | 1.724 | 0.135 | n/a | 0.007 | 0.061 | 1.926 | 11.556 |
| Histidine (g) | 1.058 | 0.051 | n/a | 0.005 | 0.038 | 1.153 | 6.918 |
| Alanine (g) | 1.739 | 0.122 | n/a | 0.012 | 0.054 | 1.926 | 11.556 |
| Aspartic acid (g) | 2.525 | 0.218 | n/a | 0.047 | 0.071 | 2.861 | 17.166 |
| Glutamic acid (g) | 4.627 | 0.276 | n/a | 0.147 | 0.621 | 5.67 | 34.02 |
| Glycine (g) | 1.497 | 0.071 | n/a | 0.007 | 0.061 | 1.635 | 9.81 |
| Proline (g) | 1.225 | 0.084 | n/a | 0.008 | 0.209 | 1.525 | 9.15 |
| Serine (g) | 1.104 | 0.159 | n/a | 0.009 | 0.086 | 1.359 | 8.154 |
| Cholesterol (mg) | 123.981 | 69.485 | 0.0 | 0.0 | 0.0 | 193.466 | 1160.796 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.218 | 0.509 | 0.0 | 0.005 | 0.052 | 4.785 | 28.71 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.933 | n/a | 0.933 | 5.598 |
| Monounsaturated Fat (g) | 3.886 | 0.626 | 0.0 | 0.007 | 0.029 | 4.547 | 27.282 |
| Polyunsaturated (g) | 0.726 | 0.223 | 0.0 | 0.017 | 0.138 | 1.104 | 6.624 |