Receta Mother Knack's Veal Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. pimento-stuffed olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		veal
151.2g 		eggs
16.43g 		lemon juice
5.08g 		catsup
13.33g 		cracker
19.17g 		Total Per Serving Total for Recipe
Protein (g) 29.26 2.07 0.02 0.23 1.78 33.36 200.16
Total Fat (g) 10.24 1.63 0.0 0.04 0.33 12.24 73.44
Carbohydrates (g) 0.0 0.13 0.44 3.35 15.51 19.42 116.52
Ash (g) 1.57 0.14 0.01 0.49 0.12 2.33 13.98
Calories (kcal) 217.723 23.49 1.271 12.933 73.408 328.826 1972.956
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a 0.0 n/a 0.02 0.12
Glucose (dextrose) (g) n/a 0.03 n/a 1.57 n/a 1.6 9.6
Fructose (g) n/a 0.02 n/a 1.24 n/a 1.26 7.56
Lactose (g) n/a 0.02 n/a 0.0 n/a 0.02 0.12
Maltose (g) n/a 0.02 n/a 0.23 n/a 0.25 1.5
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 110.13 12.46 4.61 9.22 1.46 137.88 827.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.13 0.12 3.04 0.06 3.35 20.1
Galactose (g) n/a 0.02 n/a 0.0 n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.6 3.6
Calcium (mg) 22.679 8.706 0.356 2.4 4.408 38.55 231.3
Iron (mg) 1.25 0.3 0.0 0.07 0.89 2.51 15.06
Magnesium (mg) 36.287 1.971 0.305 2.533 4.6 45.697 274.182
Phosphorus (mg) 306.929 31.375 0.305 4.4 19.933 362.942 2177.652
Potassium (mg) 476.269 22.012 6.303 50.933 22.042 577.56 3465.36
Sodium (mg) 123.981 22.997 0.051 148.533 5.367 300.929 1805.574
Zinc (mg) 4.63 0.18 0.0 0.03 0.13 4.98 29.88
Copper (mg) 0.166 0.016 0.002 0.024 0.044 0.252 1.512
Manganese (mg) 0.045 0.007 0.001 0.017 0.18 0.25 1.5
Selenium (mcg) 12.2 5.2 0.0 0.0 8.1 25.6 153.6
Vitamin A, IU (IU) n/a 79.998 1.017 124.4 0.0 205.415 1232.49
Retinol (mcg) n/a 22.833 0.0 0.0 0.0 22.833 136.998
Vitamin A, RAE (mcg_RAE) n/a 22.997 0.051 6.267 0.0 29.315 175.89
Beta Carotene (mcg) n/a 1.643 0.153 74.667 0.0 76.462 458.772
Vitamin E (mg) 0.39 0.16 0.01 0.19 0.08 0.84 5.04
Vitamin D (IU) n/a 5.749 n/a n/a n/a 5.749 34.494
Lycopene (mcg) n/a 0.0 0.0 2227.867 0.0 2227.867 13367.202
Lutein + zeaxanthin (mcg) n/a 54.372 0.458 0.0 14.567 69.396 416.376
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.08 n/a 0.02 n/a 0.1 0.6
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.3 2.0 0.0 4.4 26.4
Thiamin (mg) 0.121 0.011 0.002 0.001 0.134 0.269 1.614
Riboflavin (mg) 0.408 0.079 0.001 0.017 0.09 0.595 3.57
Niacin (mg) 11.34 0.011 0.005 0.191 1.094 12.641 75.846
Pantothenic acid (mg) 1.981 0.237 0.005 0.007 0.09 2.319 13.914
Vitamin B-6 (mg) 0.62 0.023 0.003 0.02 0.008 0.673 4.038
Folate (mcg) 19.656 7.721 0.661 1.333 26.067 55.437 332.622
Vitamin B-12 (mcg) 2.03 0.21 0.0 0.0 0.0 2.24 13.44
Choline (mg) n/a 41.2 0.3 1.7 3.8 46.9 281.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 21.85 21.85 131.1
Tryptophan (g) 0.302 0.028 n/a 0.003 0.021 0.354 2.124
Threonine (g) 1.285 0.092 n/a 0.008 0.048 1.433 8.598
Isoleucine (g) 1.436 0.11 n/a 0.007 0.065 1.618 9.708
Leucine (g) 2.328 0.179 n/a 0.011 0.123 2.641 15.846
Lysine (g) 2.404 0.149 n/a 0.011 0.035 2.599 15.594
Methionine (g) 0.68 0.062 n/a 0.003 0.031 0.776 4.656
Cystine (g) 0.333 0.044 n/a 0.003 0.04 0.42 2.52
Phenylalanine (g) 1.179 0.112 n/a 0.008 0.088 1.387 8.322
Tyrosine (g) 0.937 0.082 n/a 0.005 0.048 1.073 6.438
Valine (g) 1.618 0.141 n/a 0.008 0.075 1.842 11.052
Arginine (g) 1.724 0.135 n/a 0.007 0.061 1.926 11.556
Histidine (g) 1.058 0.051 n/a 0.005 0.038 1.153 6.918
Alanine (g) 1.739 0.122 n/a 0.012 0.054 1.926 11.556
Aspartic acid (g) 2.525 0.218 n/a 0.047 0.071 2.861 17.166
Glutamic acid (g) 4.627 0.276 n/a 0.147 0.621 5.67 34.02
Glycine (g) 1.497 0.071 n/a 0.007 0.061 1.635 9.81
Proline (g) 1.225 0.084 n/a 0.008 0.209 1.525 9.15
Serine (g) 1.104 0.159 n/a 0.009 0.086 1.359 8.154
Cholesterol (mg) 123.981 69.485 0.0 0.0 0.0 193.466 1160.796
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.218 0.509 0.0 0.005 0.052 4.785 28.71
Phytosterols (mg) n/a n/a n/a 0.933 n/a 0.933 5.598
Monounsaturated Fat (g) 3.886 0.626 0.0 0.007 0.029 4.547 27.282
Polyunsaturated (g) 0.726 0.223 0.0 0.017 0.138 1.104 6.624