Receta Mother's Apple Dumplings - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
flour
37.5g |
baking powder
1.38g |
salt
0.9g |
shortening
15.38g |
milk
24.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.87 | 0.0 | 0.0 | 0.0 | 0.82 | 4.7 | 47.0 |
| Total Fat (g) | 0.37 | 0.0 | 0.0 | 15.38 | 0.24 | 15.98 | 159.8 |
| Carbohydrates (g) | 28.62 | 0.0 | 0.0 | 0.0 | 1.22 | 29.83 | 298.3 |
| Ash (g) | 0.18 | 0.51 | 0.9 | 0.0 | 0.18 | 1.77 | 17.7 |
| Calories (kcal) | 136.5 | 0.0 | 0.0 | 135.915 | 10.248 | 282.663 | 2826.63 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 1.27 | 1.27 | 12.7 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.47 | 0.0 | 0.0 | 0.0 | 21.94 | 26.42 | 264.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.1 | 0.0 | 0.0 | 0.0 | 1.27 | 1.37 | 13.7 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 10.0 |
| Calcium (mg) | 5.625 | 0.0 | 0.216 | 0.0 | 29.036 | 34.877 | 348.77 |
| Iron (mg) | 1.74 | 0.0 | 0.0 | 0.0 | 0.01 | 1.75 | 17.5 |
| Magnesium (mg) | 8.25 | 0.0 | 0.009 | 0.0 | 2.684 | 10.943 | 109.43 |
| Phosphorus (mg) | 40.5 | 0.0 | 0.0 | 0.0 | 23.18 | 63.68 | 636.8 |
| Potassium (mg) | 40.125 | 0.0 | 0.072 | 0.0 | 36.6 | 76.797 | 767.97 |
| Sodium (mg) | 0.75 | 377.568 | 348.822 | 0.0 | 10.736 | 737.876 | 7378.76 |
| Zinc (mg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.1 | 0.37 | 3.7 |
| Copper (mg) | 0.053 | 0.0 | 0.0 | 0.0 | 0.002 | 0.055 | 0.55 |
| Manganese (mg) | 0.255 | 0.0 | 0.001 | n/a | 0.0 | 0.256 | 2.56 |
| Selenium (mcg) | 12.7 | 0.0 | 0.0 | 0.0 | 0.8 | 13.5 | 135.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 47.824 | 47.824 | 478.24 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.152 | 14.152 | 141.52 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 14.152 | 14.152 | 141.52 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.488 | 0.488 | 4.88 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.12 | 0.0 | 0.15 | 1.5 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 12.688 | 12.688 | 126.88 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 6.75 | 0.0 | 0.0 | 0.0 | 0.0 | 6.75 | 67.5 |
| Tocopherol, beta (mg) | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.3 |
| Tocopherol, gamma (mg) | 0.14 | n/a | n/a | 4.53 | 0.0 | 4.67 | 46.7 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 2.56 | 0.0 | 2.57 | 25.7 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.296 | 0.0 | 0.0 | 0.0 | 0.005 | 0.301 | 3.01 |
| Riboflavin (mg) | 0.184 | 0.0 | 0.0 | 0.0 | 0.046 | 0.23 | 2.3 |
| Niacin (mg) | 2.213 | 0.0 | 0.0 | 0.0 | 0.022 | 2.234 | 22.34 |
| Pantothenic acid (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.088 | 0.253 | 2.53 |
| Vitamin B-6 (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.01 | 0.025 | 0.25 |
| Folate (mcg) | 68.625 | 0.0 | 0.0 | 0.0 | 1.22 | 69.845 | 698.45 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.11 | 1.1 |
| Choline (mg) | 3.9 | 0.0 | 0.0 | n/a | 4.3 | 8.2 | 82.0 |
| Folic acid (mcg) | 57.75 | 0.0 | 0.0 | 0.0 | 0.0 | 57.75 | 577.5 |
| Tryptophan (g) | 0.049 | n/a | 0.0 | 0.0 | 0.01 | 0.059 | 0.59 |
| Threonine (g) | 0.105 | n/a | 0.0 | 0.0 | 0.022 | 0.127 | 1.27 |
| Isoleucine (g) | 0.135 | n/a | 0.0 | 0.0 | 0.046 | 0.181 | 1.81 |
| Leucine (g) | 0.266 | n/a | 0.0 | 0.0 | 0.093 | 0.359 | 3.59 |
| Lysine (g) | 0.086 | n/a | 0.0 | 0.0 | 0.071 | 0.157 | 1.57 |
| Methionine (g) | 0.068 | n/a | 0.0 | 0.0 | 0.02 | 0.087 | 0.87 |
| Cystine (g) | 0.083 | n/a | 0.0 | 0.0 | 0.029 | 0.112 | 1.12 |
| Phenylalanine (g) | 0.195 | n/a | 0.0 | 0.0 | 0.041 | 0.236 | 2.36 |
| Tyrosine (g) | 0.116 | n/a | 0.0 | 0.0 | 0.034 | 0.15 | 1.5 |
| Valine (g) | 0.158 | n/a | 0.0 | 0.0 | 0.054 | 0.211 | 2.11 |
| Arginine (g) | 0.158 | n/a | 0.0 | 0.0 | 0.024 | 0.182 | 1.82 |
| Histidine (g) | 0.086 | n/a | 0.0 | 0.0 | 0.02 | 0.106 | 1.06 |
| Alanine (g) | 0.124 | n/a | 0.0 | 0.0 | 0.027 | 0.151 | 1.51 |
| Aspartic acid (g) | 0.165 | n/a | 0.0 | 0.0 | 0.076 | 0.241 | 2.41 |
| Glutamic acid (g) | 1.305 | n/a | 0.0 | 0.0 | 0.19 | 1.495 | 14.95 |
| Glycine (g) | 0.139 | n/a | 0.0 | 0.0 | 0.015 | 0.153 | 1.53 |
| Proline (g) | 0.45 | n/a | 0.0 | 0.0 | 0.088 | 0.538 | 5.38 |
| Serine (g) | 0.195 | n/a | 0.0 | 0.0 | 0.051 | 0.246 | 2.46 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 1.22 | 12.2 |
| Trans Fat (g) | n/a | n/a | n/a | 5.138 | n/a | 5.138 | 51.38 |
| Saturated Fat (g) | 0.06 | 0.0 | 0.0 | 3.573 | 0.154 | 3.787 | 37.87 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.034 | 0.0 | 0.0 | 9.906 | 0.068 | 10.008 | 100.08 |
| Polyunsaturated (g) | 0.154 | 0.0 | 0.0 | 1.072 | 0.01 | 1.235 | 12.35 |