Receta Mother's Apple Dumplings - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
37.5g 		baking powder
1.38g 		salt
0.9g 		shortening
15.38g 		milk
24.4g 		Total Per Serving Total for Recipe
Protein (g) 3.87 0.0 0.0 0.0 0.82 4.7 47.0
Total Fat (g) 0.37 0.0 0.0 15.38 0.24 15.98 159.8
Carbohydrates (g) 28.62 0.0 0.0 0.0 1.22 29.83 298.3
Ash (g) 0.18 0.51 0.9 0.0 0.18 1.77 17.7
Calories (kcal) 136.5 0.0 0.0 135.915 10.248 282.663 2826.63
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.27 1.27 12.7
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.47 0.0 0.0 0.0 21.94 26.42 264.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.0 0.0 1.27 1.37 13.7
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 1.0 10.0
Calcium (mg) 5.625 0.0 0.216 0.0 29.036 34.877 348.77
Iron (mg) 1.74 0.0 0.0 0.0 0.01 1.75 17.5
Magnesium (mg) 8.25 0.0 0.009 0.0 2.684 10.943 109.43
Phosphorus (mg) 40.5 0.0 0.0 0.0 23.18 63.68 636.8
Potassium (mg) 40.125 0.0 0.072 0.0 36.6 76.797 767.97
Sodium (mg) 0.75 377.568 348.822 0.0 10.736 737.876 7378.76
Zinc (mg) 0.26 0.0 0.0 0.0 0.1 0.37 3.7
Copper (mg) 0.053 0.0 0.0 0.0 0.002 0.055 0.55
Manganese (mg) 0.255 0.0 0.001 n/a 0.0 0.256 2.56
Selenium (mcg) 12.7 0.0 0.0 0.0 0.8 13.5 135.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 47.824 47.824 478.24
Retinol (mcg) 0.0 0.0 0.0 0.0 14.152 14.152 141.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 14.152 14.152 141.52
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.488 0.488 4.88
Vitamin E (mg) 0.02 0.0 0.0 0.12 0.0 0.15 1.5
Vitamin D (IU) n/a n/a n/a n/a 12.688 12.688 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.75 0.0 0.0 0.0 0.0 6.75 67.5
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 0.0 0.03 0.3
Tocopherol, gamma (mg) 0.14 n/a n/a 4.53 0.0 4.67 46.7
Tocopherol, delta (mg) 0.01 n/a n/a 2.56 0.0 2.57 25.7
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.296 0.0 0.0 0.0 0.005 0.301 3.01
Riboflavin (mg) 0.184 0.0 0.0 0.0 0.046 0.23 2.3
Niacin (mg) 2.213 0.0 0.0 0.0 0.022 2.234 22.34
Pantothenic acid (mg) 0.165 0.0 0.0 0.0 0.088 0.253 2.53
Vitamin B-6 (mg) 0.015 0.0 0.0 0.0 0.01 0.025 0.25
Folate (mcg) 68.625 0.0 0.0 0.0 1.22 69.845 698.45
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.11 1.1
Choline (mg) 3.9 0.0 0.0 n/a 4.3 8.2 82.0
Folic acid (mcg) 57.75 0.0 0.0 0.0 0.0 57.75 577.5
Tryptophan (g) 0.049 n/a 0.0 0.0 0.01 0.059 0.59
Threonine (g) 0.105 n/a 0.0 0.0 0.022 0.127 1.27
Isoleucine (g) 0.135 n/a 0.0 0.0 0.046 0.181 1.81
Leucine (g) 0.266 n/a 0.0 0.0 0.093 0.359 3.59
Lysine (g) 0.086 n/a 0.0 0.0 0.071 0.157 1.57
Methionine (g) 0.068 n/a 0.0 0.0 0.02 0.087 0.87
Cystine (g) 0.083 n/a 0.0 0.0 0.029 0.112 1.12
Phenylalanine (g) 0.195 n/a 0.0 0.0 0.041 0.236 2.36
Tyrosine (g) 0.116 n/a 0.0 0.0 0.034 0.15 1.5
Valine (g) 0.158 n/a 0.0 0.0 0.054 0.211 2.11
Arginine (g) 0.158 n/a 0.0 0.0 0.024 0.182 1.82
Histidine (g) 0.086 n/a 0.0 0.0 0.02 0.106 1.06
Alanine (g) 0.124 n/a 0.0 0.0 0.027 0.151 1.51
Aspartic acid (g) 0.165 n/a 0.0 0.0 0.076 0.241 2.41
Glutamic acid (g) 1.305 n/a 0.0 0.0 0.19 1.495 14.95
Glycine (g) 0.139 n/a 0.0 0.0 0.015 0.153 1.53
Proline (g) 0.45 n/a 0.0 0.0 0.088 0.538 5.38
Serine (g) 0.195 n/a 0.0 0.0 0.051 0.246 2.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.22 1.22 12.2
Trans Fat (g) n/a n/a n/a 5.138 n/a 5.138 51.38
Saturated Fat (g) 0.06 0.0 0.0 3.573 0.154 3.787 37.87
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.034 0.0 0.0 9.906 0.068 10.008 100.08
Polyunsaturated (g) 0.154 0.0 0.0 1.072 0.01 1.235 12.35