Receta Mother's Banana Nut Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
sugar
20.0g
butter
11.34g
eggs
9.86g
flour
25.0g
vanilla
0.42g
nuts
6.85g
salt
0.15g
baking soda
0.46g
bananas
22.66g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 1.24 2.58 0.0 1.19 0.0 0.0 0.25 5.35 53.5
Total Fat (g) 0.0 9.2 0.98 0.25 0.0 3.52 0.0 0.0 0.07 14.02 140.2
Carbohydrates (g) 20.0 0.01 0.08 19.08 0.05 1.74 0.0 0.0 5.17 46.12 461.2
Ash (g) 0.0 0.24 0.08 0.12 0.0 0.28 0.15 0.17 0.19 1.23 12.3
Calories (kcal) 77.4 81.308 14.094 91.0 1.21 40.689 0.0 0.0 20.164 325.864 3258.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 1.22 1.22 12.2
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.54 0.55 5.5
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 1.13 1.15 11.5
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 1.1 1.11 11.1
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.1
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 0.01 1.8 7.47 2.98 0.22 0.12 0.0 0.0 16.97 29.57 295.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.98 0.01 0.08 0.07 0.05 0.32 0.0 0.0 2.77 23.27 232.7
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.6 0.0 0.0 0.6 1.9 19.0
Calcium (mg) 0.2 2.722 5.224 3.75 0.046 4.795 0.036 0.0 1.133 17.905 179.05
Iron (mg) 0.0 0.0 0.18 1.16 0.0 0.25 0.0 0.0 0.06 1.66 16.6
Magnesium (mg) 0.0 0.227 1.183 5.5 0.05 15.413 0.002 0.0 6.117 28.491 284.91
Phosphorus (mg) 0.0 2.722 18.825 27.0 0.025 29.798 0.0 0.0 4.984 83.354 833.54
Potassium (mg) 0.4 2.722 13.207 26.75 0.622 40.895 0.012 0.0 81.108 165.715 1657.15
Sodium (mg) 0.0 65.318 13.798 0.5 0.038 45.827 58.137 125.856 0.227 309.701 3097.01
Zinc (mg) 0.0 0.01 0.11 0.18 0.0 0.26 0.0 0.0 0.03 0.59 5.9
Copper (mg) 0.0 0.0 0.01 0.035 0.0 0.088 0.0 0.0 0.018 0.151 1.51
Manganese (mg) 0.0 0.0 0.004 0.17 0.001 0.133 0.0 0.0 0.061 0.369 3.69
Selenium (mcg) 0.1 0.1 3.1 8.5 0.0 0.5 0.0 0.0 0.2 12.6 126.0
Vitamin A, IU (IU) 0.0 283.387 47.999 0.0 0.0 0.343 0.0 0.0 14.5 346.228 3462.28
Retinol (mcg) 0.0 76.091 13.7 0.0 0.0 0.0 0.0 0.0 0.0 89.791 897.91
Vitamin A, RAE (mcg_RAE) 0.0 77.566 13.798 0.0 0.0 0.0 0.0 0.0 0.68 92.044 920.44
Beta Carotene (mcg) 0.0 17.917 0.986 0.0 0.0 0.206 0.0 0.0 5.891 24.999 249.99
Vitamin E (mg) 0.0 0.26 0.1 0.02 0.0 0.75 0.0 0.0 0.02 1.15 11.5
Vitamin D (IU) n/a 6.35 3.45 n/a n/a n/a n/a n/a n/a 9.8 98.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 32.623 4.5 0.0 1.439 0.0 0.0 4.984 43.546 435.46
Tocopherol, beta (mg) n/a 0.0 0.0 0.02 n/a n/a n/a n/a 0.0 0.02 0.2
Tocopherol, gamma (mg) n/a 0.0 0.05 0.1 n/a n/a n/a n/a 0.0 0.15 1.5
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 2.0 20.0
Thiamin (mg) 0.0 0.001 0.007 0.198 0.0 0.014 0.0 0.0 0.007 0.226 2.26
Riboflavin (mg) 0.004 0.003 0.047 0.123 0.0 0.014 0.0 0.0 0.016 0.207 2.07
Niacin (mg) 0.0 0.005 0.007 1.475 0.002 0.322 0.0 0.0 0.152 1.962 19.62
Pantothenic acid (mg) 0.0 0.012 0.142 0.11 0.0 0.083 0.0 0.0 0.075 0.422 4.22
Vitamin B-6 (mg) 0.0 0.0 0.014 0.01 0.0 0.021 0.0 0.0 0.084 0.128 1.28
Folate (mcg) 0.0 0.34 4.632 45.75 0.0 3.425 0.0 0.0 4.531 58.679 586.79
Vitamin B-12 (mcg) 0.0 0.02 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.5
Choline (mg) 0.0 2.1 24.7 2.6 n/a 3.7 0.0 0.0 2.2 35.4 354.0
Folic acid (mcg) 0.0 0.0 0.0 38.5 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) n/a 0.001 0.017 0.033 n/a 0.018 0.0 n/a 0.002 0.07 0.7
Threonine (g) n/a 0.005 0.055 0.07 n/a 0.041 0.0 n/a 0.007 0.178 1.78
Isoleucine (g) n/a 0.006 0.066 0.09 n/a 0.051 0.0 n/a 0.007 0.219 2.19
Leucine (g) n/a 0.009 0.107 0.178 n/a 0.094 0.0 n/a 0.016 0.404 4.04
Lysine (g) n/a 0.008 0.09 0.058 n/a 0.049 0.0 n/a 0.011 0.215 2.15
Methionine (g) n/a 0.002 0.037 0.045 n/a 0.016 0.0 n/a 0.002 0.103 1.03
Cystine (g) n/a 0.001 0.027 0.055 n/a 0.02 0.0 n/a 0.002 0.105 1.05
Phenylalanine (g) n/a 0.005 0.067 0.13 n/a 0.065 0.0 n/a 0.011 0.278 2.78
Tyrosine (g) n/a 0.005 0.049 0.078 n/a 0.047 0.0 n/a 0.002 0.18 1.8
Valine (g) n/a 0.007 0.085 0.105 n/a 0.064 0.0 n/a 0.011 0.272 2.72
Arginine (g) n/a 0.003 0.081 0.105 n/a 0.153 0.0 n/a 0.011 0.354 3.54
Histidine (g) n/a 0.002 0.031 0.058 n/a 0.033 0.0 n/a 0.018 0.141 1.41
Alanine (g) n/a 0.003 0.073 0.083 n/a 0.055 0.0 n/a 0.009 0.223 2.23
Aspartic acid (g) n/a 0.007 0.131 0.11 n/a 0.141 0.0 n/a 0.027 0.416 4.16
Glutamic acid (g) n/a 0.02 0.166 0.87 n/a 0.303 0.0 n/a 0.034 1.393 13.93
Glycine (g) n/a 0.002 0.042 0.093 n/a 0.073 0.0 n/a 0.009 0.219 2.19
Proline (g) n/a 0.009 0.05 0.3 n/a 0.06 0.0 n/a 0.007 0.426 4.26
Serine (g) n/a 0.006 0.096 0.13 n/a 0.063 0.0 n/a 0.009 0.303 3.03
Cholesterol (mg) 0.0 24.381 41.691 0.0 0.0 0.0 0.0 0.0 0.0 66.072 660.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 5.825 0.306 0.04 0.0 0.473 0.0 0.0 0.025 6.669 66.69
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 3.625 3.625 36.25
Monounsaturated Fat (g) 0.0 2.384 0.376 0.023 0.0 2.151 0.0 0.0 0.007 4.939 49.39
Polyunsaturated (g) 0.0 0.345 0.134 0.103 0.0 0.738 0.0 0.0 0.016 1.335 13.35