Receta Mother's Cafe New Orleans recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
New Orleans Ham Recipe
1 1/2 tablespoons Caribbean-style steak sauce, such as Pickapeppa
1 stick cinnamon
1/2 orange, peel and juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		root beer
85.05g 		pepper jelly
3.94g 		bay leaf
0.5g 		cloves
0.38g 		cinnamon
0.0g 		orange
0.0g 		lemon
1.92g 		cured
255.15g 		sugar
20.63g 		mustard
0.31g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.04 0.02 n/a n/a 0.02 79.35 0.02 0.01 79.48 635.84
Total Fat (g) 0.0 0.0 0.04 0.08 n/a n/a 0.01 4.95 0.0 0.01 5.09 40.72
Carbohydrates (g) 9.02 2.75 0.37 0.23 n/a n/a 0.18 7.04 20.23 0.02 39.84 318.72
Ash (g) 0.09 0.0 0.02 0.02 n/a n/a 0.01 26.54 0.09 0.01 26.77 214.16
Calories (kcal) 34.871 10.474 1.565 1.211 n/a n/a 0.557 390.372 78.375 0.209 517.634 4141.072
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 19.5 0.0 19.5 156.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.28 0.0 0.28 2.24
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.23 0.0 0.23 1.84
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 75.95 1.17 0.03 0.03 n/a n/a 1.71 137.27 0.28 0.26 216.69 1733.52
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.02 2.02 n/a 0.01 n/a n/a 0.05 6.89 20.01 0.0 37.99 303.92
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 n/a n/a 0.1 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 4.253 0.276 4.17 2.423 n/a n/a 0.5 20.412 17.119 0.181 49.332 394.656
Iron (mg) 0.04 0.01 0.22 0.03 n/a n/a 0.01 6.17 0.15 0.0 6.63 53.04
Magnesium (mg) 0.851 0.236 0.6 0.99 n/a n/a 0.154 48.478 1.856 0.153 53.317 426.536
Phosphorus (mg) 0.0 0.236 0.565 0.394 n/a n/a 0.307 461.812 0.825 0.331 464.471 3715.768
Potassium (mg) 0.851 2.126 2.645 4.133 n/a n/a 2.651 599.591 27.431 0.431 639.859 5118.872
Sodium (mg) 11.057 1.181 0.115 0.911 n/a n/a 0.038 7118.546 5.775 3.547 7141.17 57129.36
Zinc (mg) 0.06 0.0 0.02 0.0 n/a n/a 0.0 12.58 0.01 0.0 12.67 101.36
Copper (mg) 0.009 0.0 0.002 0.001 n/a n/a 0.001 0.179 0.01 0.0 0.202 1.616
Manganese (mg) 0.009 0.005 0.041 0.113 n/a n/a 0.001 0.051 0.012 0.001 0.232 1.856
Selenium (mcg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 82.7 0.2 0.1 83.2 665.6
Vitamin A, IU (IU) 0.0 0.197 30.925 1.988 n/a n/a 0.423 0.0 0.0 0.222 33.754 270.032
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.545 0.101 n/a n/a 0.019 0.0 0.0 0.013 1.678 13.424
Beta Carotene (mcg) 0.0 0.118 n/a 0.315 n/a n/a 0.058 0.0 0.0 0.091 0.581 4.648
Vitamin E (mg) 0.0 0.0 n/a 0.03 n/a n/a 0.0 0.97 0.0 0.0 1.01 8.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.866 n/a 0.0 n/a n/a 0.211 0.0 0.0 0.056 1.134 9.072
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.3 n/a n/a 1.0 0.0 0.0 0.0 1.6 12.8
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.001 0.179 0.0 0.001 0.181 1.448
Riboflavin (mg) 0.0 0.001 0.002 0.001 n/a n/a 0.0 0.408 0.0 0.0 0.413 3.304
Niacin (mg) 0.0 0.002 0.01 0.005 n/a n/a 0.002 13.165 0.023 0.002 13.209 105.672
Pantothenic acid (mg) 0.0 0.008 n/a n/a n/a n/a 0.004 1.454 0.027 0.001 1.494 11.952
Vitamin B-6 (mg) 0.0 0.001 0.009 0.002 n/a n/a 0.002 0.995 0.008 0.0 1.017 8.136
Folate (mcg) 0.0 0.079 0.9 0.349 n/a n/a 0.211 25.515 0.206 0.022 27.281 218.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 4.06 0.0 0.0 4.06 32.48
Choline (mg) 0.3 0.4 n/a 0.1 n/a n/a 0.1 0.0 0.5 0.1 1.4 11.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a 0.485 n/a 0.0 0.485 3.88
Threonine (g) n/a n/a n/a n/a n/a n/a n/a 2.934 n/a 0.001 2.935 23.48
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a 3.342 n/a 0.0 3.343 26.744
Leucine (g) n/a n/a n/a n/a n/a n/a n/a 5.843 n/a 0.001 5.844 46.752
Lysine (g) n/a n/a n/a n/a n/a n/a n/a 6.2 n/a 0.001 6.201 49.608
Methionine (g) n/a n/a n/a n/a n/a n/a n/a 1.914 n/a 0.0 1.914 15.312
Cystine (g) n/a n/a n/a n/a n/a n/a n/a 0.944 n/a 0.0 0.944 7.552
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a 2.909 n/a 0.001 2.909 23.272
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a 2.347 n/a 0.0 2.348 18.784
Valine (g) n/a n/a n/a n/a n/a n/a n/a 3.649 n/a 0.001 3.649 29.192
Arginine (g) n/a n/a n/a n/a n/a n/a n/a 4.746 n/a 0.001 4.747 37.976
Histidine (g) n/a n/a n/a n/a n/a n/a n/a 2.347 n/a 0.0 2.348 18.784
Alanine (g) n/a n/a n/a n/a n/a n/a n/a 4.465 n/a 0.001 4.466 35.728
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a 6.685 n/a 0.001 6.686 53.488
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a 11.022 n/a 0.002 11.025 88.2
Glycine (g) n/a n/a n/a n/a n/a n/a n/a 4.465 n/a 0.001 4.466 35.728
Proline (g) n/a n/a n/a n/a n/a n/a n/a 3.495 n/a 0.001 3.497 27.976
Serine (g) n/a n/a n/a n/a n/a n/a n/a 2.883 n/a 0.001 2.884 23.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 201.565 0.0 0.0 201.565 1612.52
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.011 0.02 n/a n/a 0.001 2.424 0.0 0.001 2.458 19.664
Phytosterols (mg) n/a n/a n/a 0.96 n/a n/a n/a 0.0 n/a n/a 0.96 7.68
Monounsaturated Fat (g) 0.0 0.0 0.008 0.006 n/a n/a 0.0 2.143 0.0 0.008 2.165 17.32
Polyunsaturated (g) 0.0 0.0 0.011 0.027 n/a n/a 0.002 0.179 0.0 0.003 0.221 1.768