CookEatShare is also available in English
Cerrar

Receta Mother's Chocolate Doughnuts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
12.32g 		sugar
25.0g 		shortening
1.07g 		milk
30.5g 		cocoa
5.0g 		salt
0.38g 		cinnamon
0.16g 		cream of tartar
0.75g 		soda
0.63g 		flour
31.25g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.0 1.03 1.0 0.0 0.01 0.0 0.0 3.23 6.81 54.48
Total Fat (g) 1.22 0.0 1.07 0.3 0.5 0.0 0.0 0.0 0.0 0.31 3.4 27.2
Carbohydrates (g) 0.09 25.0 0.0 1.52 3.0 0.0 0.13 0.46 0.0 23.85 54.05 432.4
Ash (g) 0.11 0.0 0.0 0.23 n/a 0.37 0.01 0.28 n/a 0.15 1.14 9.12
Calories (kcal) 17.618 96.75 9.437 12.81 20.0 0.0 0.401 1.935 0.0 113.75 272.701 2181.608
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) 0.03 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 0.24
Fructose (g) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.16
Lactose (g) 0.01 n/a n/a 1.59 n/a n/a 0.0 n/a n/a n/a 1.6 12.8
Maltose (g) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.34 0.01 0.0 27.43 n/a 0.0 0.02 0.01 0.62 3.73 41.16 329.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 24.98 0.0 1.59 0.0 0.0 0.0 0.0 0.0 0.08 26.75 214.0
Galactose (g) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 0.0 0.1 0.0 0.0 0.8 1.9 15.2
Calcium (mg) 6.53 0.25 0.0 36.295 0.0 0.09 1.628 0.06 0.025 4.688 49.565 396.52
Iron (mg) 0.23 0.0 0.0 0.01 1.8 0.0 0.01 0.03 0.0 1.45 3.53 28.24
Magnesium (mg) 1.478 0.0 0.0 3.355 n/a 0.004 0.098 0.015 0.006 6.875 11.831 94.648
Phosphorus (mg) 23.531 0.0 0.0 28.975 n/a 0.0 0.104 0.038 0.0 33.75 86.398 691.184
Potassium (mg) 16.509 0.5 0.0 45.75 n/a 0.03 0.7 123.75 0.013 33.438 220.689 1765.512
Sodium (mg) 17.248 0.0 0.0 13.42 0.0 145.343 0.016 0.39 0.038 0.625 177.079 1416.632
Zinc (mg) 0.14 0.0 0.0 0.13 n/a 0.0 0.0 0.0 0.0 0.22 0.49 3.92
Copper (mg) 0.012 0.0 0.0 0.003 n/a 0.0 0.001 0.002 0.0 0.044 0.061 0.488
Manganese (mg) 0.005 0.0 n/a 0.0 n/a 0.0 0.028 0.002 n/a 0.213 0.248 1.984
Selenium (mcg) 3.9 0.2 0.0 1.0 n/a 0.0 0.0 0.0 0.0 10.6 15.7 125.6
Vitamin A, IU (IU) 59.998 0.0 0.0 59.78 0.0 0.0 0.479 0.0 n/a 0.0 120.258 962.064
Retinol (mcg) 17.125 0.0 0.0 17.69 n/a 0.0 0.0 0.0 0.0 0.0 34.815 278.52
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 17.69 n/a 0.0 0.024 0.0 0.0 0.0 34.962 279.696
Beta Carotene (mcg) 1.232 0.0 0.0 0.61 n/a 0.0 0.182 0.0 0.0 0.0 2.024 16.192
Vitamin E (mg) 0.12 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.02 0.15 1.2
Vitamin D (IU) 4.312 n/a n/a 15.86 n/a n/a n/a n/a n/a n/a 20.172 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.024 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 n/a 0.0 0.361 0.0 0.0 5.625 46.765 374.12
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.02 0.02 0.16
Tocopherol, gamma (mg) 0.06 n/a 0.31 0.0 n/a n/a 0.02 n/a n/a 0.12 0.51 4.08
Tocopherol, delta (mg) 0.0 n/a 0.18 0.0 n/a n/a 0.0 n/a n/a 0.01 0.19 1.52
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.009 0.0 0.0 0.006 n/a 0.0 0.0 0.0 0.0 0.247 0.262 2.096
Riboflavin (mg) 0.059 0.005 0.0 0.058 n/a 0.0 0.0 0.0 0.0 0.153 0.275 2.2
Niacin (mg) 0.009 0.0 0.0 0.027 n/a 0.0 0.002 0.0 0.0 1.844 1.882 15.056
Pantothenic acid (mg) 0.177 0.0 0.0 0.11 n/a 0.0 0.001 0.0 n/a 0.138 0.425 3.4
Vitamin B-6 (mg) 0.017 0.0 0.0 0.012 n/a 0.0 0.0 0.0 0.0 0.013 0.042 0.336
Folate (mcg) 5.79 0.0 0.0 1.525 n/a 0.0 0.01 0.0 0.0 57.188 64.513 516.104
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.13 n/a 0.0 0.0 0.0 0.0 0.0 0.29 2.32
Choline (mg) 30.9 0.0 n/a 5.4 n/a 0.0 0.0 0.0 0.0 3.3 39.6 316.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 48.125 48.125 385.0
Tryptophan (g) 0.021 n/a 0.0 0.012 n/a 0.0 0.0 n/a n/a 0.041 0.074 0.592
Threonine (g) 0.069 n/a 0.0 0.027 n/a 0.0 0.0 n/a n/a 0.088 0.184 1.472
Isoleucine (g) 0.083 n/a 0.0 0.058 n/a 0.0 0.0 n/a n/a 0.113 0.253 2.024
Leucine (g) 0.134 n/a 0.0 0.116 n/a 0.0 0.0 n/a n/a 0.222 0.472 3.776
Lysine (g) 0.112 n/a 0.0 0.088 n/a 0.0 0.0 n/a n/a 0.072 0.273 2.184
Methionine (g) 0.047 n/a 0.0 0.024 n/a 0.0 0.0 n/a n/a 0.056 0.128 1.024
Cystine (g) 0.033 n/a 0.0 0.037 n/a 0.0 0.0 n/a n/a 0.069 0.139 1.112
Phenylalanine (g) 0.084 n/a 0.0 0.052 n/a 0.0 0.0 n/a n/a 0.163 0.298 2.384
Tyrosine (g) 0.062 n/a 0.0 0.043 n/a 0.0 0.0 n/a n/a 0.097 0.201 1.608
Valine (g) 0.106 n/a 0.0 0.067 n/a 0.0 0.0 n/a n/a 0.131 0.305 2.44
Arginine (g) 0.101 n/a 0.0 0.031 n/a 0.0 0.0 n/a n/a 0.131 0.263 2.104
Histidine (g) 0.038 n/a 0.0 0.024 n/a 0.0 0.0 n/a n/a 0.072 0.135 1.08
Alanine (g) 0.091 n/a 0.0 0.034 n/a 0.0 0.0 n/a n/a 0.103 0.228 1.824
Aspartic acid (g) 0.164 n/a 0.0 0.095 n/a 0.0 0.001 n/a n/a 0.138 0.397 3.176
Glutamic acid (g) 0.207 n/a 0.0 0.238 n/a 0.0 0.001 n/a n/a 1.088 1.533 12.264
Glycine (g) 0.053 n/a 0.0 0.018 n/a 0.0 0.0 n/a n/a 0.116 0.187 1.496
Proline (g) 0.063 n/a 0.0 0.11 n/a 0.0 0.001 n/a n/a 0.375 0.548 4.384
Serine (g) 0.12 n/a 0.0 0.064 n/a 0.0 0.0 n/a n/a 0.163 0.346 2.768
Cholesterol (mg) 52.114 0.0 0.0 1.525 0.0 0.0 0.0 0.0 0.0 0.0 53.639 429.112
Trans Fat (g) n/a n/a 0.357 n/a n/a n/a 0.0 n/a n/a n/a 0.357 2.856
Saturated Fat (g) 0.382 0.0 0.248 0.192 0.0 0.0 0.001 0.0 0.0 0.05 0.873 6.984
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.042 n/a n/a n/a 0.042 0.336
Monounsaturated Fat (g) 0.469 0.0 0.688 0.085 n/a 0.0 0.0 0.0 0.0 0.028 1.271 10.168
Polyunsaturated (g) 0.168 0.0 0.074 0.012 n/a 0.0 0.0 0.0 0.0 0.128 0.382 3.056